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Nairaland Forum / Entertainment / Literature / How To Loose Weight (633 Views)
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How To Loose Weight by FLASHMAN100: 5:16pm On Sep 28, 2016 |
LOOSING WEIGT IS VERY SIMPLE WITH DISCIPLINE HERE ARE THE STEPS 1 JOG AT LEAST 5KM IN THE MORNING 2 THEN EAT ONLY FRUITS IN THE DAY TIME MINUS BANANAS 3 THEN EAT REAL FOOD AT NIGHT TRY IT FOR 7 DAYS, TELL ME YOUR RESULT. THANKS |
Re: How To Loose Weight by Idydarling(f): 5:26pm On Sep 28, 2016 |
I disagree with #3 pls, when you eat at night, it makes u bloated and u gain weight |
Re: How To Loose Weight by FLASHMAN100: 10:45pm On Sep 28, 2016 |
Idydarling: WHEN I SAY EAT AT NIGHT, I MEAN BEFORE 8PM |
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