Modern age in which we are today has afforded us various lifestyles. Human ingenuity has given the ability to fly in the sky, change a flat nose to a pointed one, make the deaf hear and the blind see. Also, we eat the kind we want at the time we want it with little or no attention paid to the consequence.

It is highly unfortunate that these successes are accompanied with what are capable of eliminating the entire human race. One of the unfortunate thing is hypertension.

Hypertension, also called high blood pressure, occurs when the pressure as the heart pumps blood around the body is over 140mmHg and the reading when the heart relaxes and refills with blood is over 90mmHg. When this happens, the blood pressure is high.

In US alone, about 75 million people are patients of hypertension. Recent findings have it that diabetes, heart disease back pain and hypertension and falls happen to be the most costly health expenses.

You may ask at this juncture that, what is/are the thing(s) that is/are actually responsible for this chronic disease? Well, the cause is simple, as it has been mentioned earlier, OUR MODERN LIFESTYLE. This include:

• Diet, with most containing salt, sugar, saturated fat, processed fruit juice, canned foods etc
• Obesity, which result from accumulation of fats in the body. You can read about this on our blog post.
• Tobacco Usage, either being smoked by you or around you, it is a major contributor to hypertension
• Alcohol consumption

I will advise you to visit the below link to read more about Hypertension, its causes and how you can prevent and cure it.

http://healthzil.com/dietandhypertension/

HealthZil advises you to live lively.

Spot on

EastGold:
Spot on

?