9 Reasons Why Breakfast Is The Most Important Meal Of The Day - Health (2)

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9 Reasons Why Breakfast Is The Most Important Meal Of The Day - Health (2) - Nairaland

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Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by DESTINY41(m): 9:00am On Feb 23, 2017

tigonana:
Na afternoon I dey take my breakfast!!!

your own good ,nah night some peepz dey take their breakfast

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by bsideboii(m): 9:01am On Feb 23, 2017

Im a major culprit. I have to wait till around 10:30am when Im really hungry before I have breakfast. Most times I'm even confused about what to fix for breakfasts.

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Dejijossy(m): 9:02am On Feb 23, 2017

I think it depends on our body system. I am more active at work if I did not take my breakfast.

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:03am On Feb 23, 2017

holatin:
it make you look happy even if you have a thousand sadness in you.

I can go hungry afternoon and night but morning !!!!

Taaa I will rather eat my enemy breakfast than go hungry in the morning.

go hungry at night??
my brother try am.....just try am one day.... walahi just try am...... I triple dare you....try am

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:04am On Feb 23, 2017

This whole breakfast thing is a myth.

eat when you are truly hungry.

your body has stored fat and glucose/sugar that provides energy for you until your body requests for more.

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by AmaechiLinus(m): 9:05am On Feb 23, 2017

Indeed nairaland is educating

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by holatin(m): 9:06am On Feb 23, 2017

YOUNGSTUNNA:

go hungry at night??
my brother try am.....just try am one day.... walahi just try am...... I triple dare you....try am

forget don over try am self. immediately you fall asleep. u don hibernate be DAT but morning food. sleep go escape ur hungry eyes

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:08am On Feb 23, 2017

Iyke1998:
My brother,if u go to bed at night without eating,and night hunger hold u by 2am
You go give ur life to Christ.

I swear my brother you go accept Jesus as your personal Lord and Savior

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:10am On Feb 23, 2017

holatin:
forget don over try am self. immediately you fall asleep. u don hibernate be DAT but morning food. sleep go escape ur hungry eyes

oh I understand nw... you be that kind fellas wey dem dey DEAD-SLEEP grin

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Lasskeey: 9:11am On Feb 23, 2017

Yes woooi

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Iyke1998(m): 9:13am On Feb 23, 2017

YOUNGSTUNNA:

I swear my brother you go accept Jesus as your personal Lord and Savior

I have experienced it before.
I drink 6 cups of water,the thing just increased the hunger wella

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:16am On Feb 23, 2017

Nigerdeltaboi:
yeah even when I go for workouts I still find it hard eating till like 12 o clock

Hmmm... You must be my brother from another mother grin

I eat around 12noon most days. I'll try and change. Like eat biscuit in the morning

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by AngelicBeing: 9:26am On Feb 23, 2017

Oyind17:
Hmmm... You must be my brother from another mother

I eat around 12noon most days. I'll try and change. Like eat biscuit in the morning

Hmmm

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:30am On Feb 23, 2017

Iyke1998:

I have experienced it before.
I drink 6 cups of water,the thing just increased the hunger wella

lol;Guy you just worsen the matter be that o....

my own na so I just comot around 2 30 am... enter the next church wey dey near me... and give my life to Christ o grin

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Aroh48(m): 9:30am On Feb 23, 2017

For this buhari period?

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by torqque7(m): 9:31am On Feb 23, 2017

LAFO:
Dem talk am.

I no need 9 points to eat breakfast sha.

I love my breakfast.

Lunch can be skipped

LOL women and food ehnn..u guys don't play with your stomach grin

,latter they'll say guys love food.

1 Like

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by omoiyami65: 9:32am On Feb 23, 2017

After your first point.....i didnt bother reading the others because they too will be are rubbish

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by holatin(m): 9:34am On Feb 23, 2017

YOUNGSTUNNA:

oh I understand nw... you be that kind fellas wey dem dey DEAD-SLEEP

me dead sleep, call me for midnight, my phone wount ring thrice I promise you

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by naturefellow(m): 9:34am On Feb 23, 2017

judecares1:
GUYS THIS REALLY TRUE,MOST ESPECIALLY THE HEAT THAT SOMEONE DO GETS,LOW REASONING,LOW ENERGY AND LOTS MORE
PLS DIS INFO IS GUD 4 ALL D UNDERGRADUATE IN D HUX COS DEY ARE FOUND OF DIS ACT

please, make sure you type better English before you graduate!!!

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by professore(m): 9:36am On Feb 23, 2017

Nice points

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 9:47am On Feb 23, 2017

holatin:
me dead sleep, call me for midnight, my phone wount ring thrice I promise you

thrice?? you don answer me already grin

flash me at 3am and see if I won't pick ya call

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by judecares1(m): 9:49am On Feb 23, 2017

naturefellow:
please, make sure you type better English before you graduate!!!

boss abeg correct me

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by 2222jjjj: 9:53am On Feb 23, 2017

Breakfast my best

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by naturefellow(m): 10:03am On Feb 23, 2017

judecares1:

boss abeg correct me

Guys, this is really true. Most especially the heat that someone do get, low reasoning, low energy and lots more.
Pls, this info is good for all the undergraduates in the house because they are fond of this act.

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by olash007: 10:27am On Feb 23, 2017

This is good, that is bad. I beg leave me with my life. Tomoro u go read another tin ' The benefit of skipping breakfast'.

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by holatin(m): 10:29am On Feb 23, 2017

YOUNGSTUNNA:
thrice?? you don answer me already

flash me at 3am and see if I won't pick ya call

you dey go meeting

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 10:32am On Feb 23, 2017

Forward this to the churches.....and see their reaction

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by judecares1(m): 10:53am On Feb 23, 2017

naturefellow:
Guys, this is really true. Most especially the heat that someone do get, low reasoning, low energy and lots more.
Pls, this info is good for all the undergraduates in the house because they are fond of this act.

dere is wat we call typographical error n wrong use of english

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by adventisty: 11:16am On Feb 23, 2017

Mine Is Broke Fast.I Take My Morning Food From 11:00am. Since The Past Tense Of Breakfast Is Brokefast!

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by Nobody: 11:49am On Feb 23, 2017

AngelicBeing:
Hmmm

1 Like

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by CHARLOE(m): 2:03pm On Feb 23, 2017

@ op, I'll only agree if ur breakfast if fruit+water. In d morning d body does cleaning + detoxification. Taking water & fruits In d morning as breakfast is very beneficial to d body: reduces body fat n pot belly, detoxifies d body, cures d body of various ailments

Re: 9 Reasons Why Breakfast Is The Most Important Meal Of The Day by nigerianboss: 2:05pm On Feb 23, 2017

LAFO:
Dem talk am.

I no need 9 points to eat breakfast sha.

I love my breakfast.

Lunch can be skipped

lol me too

1 Like

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