The only organ in our body that thinks is often the one we think the least about. Our brain is the single most important organ in our body, controlling everything we do from breathing, walking, eating, sleeping, etc. it is the central processor for all our body functions, the part that interprets what we see, hear, smell and taste, and even a place where the chemical reaction associated with love occurs.

With all that in mind, we practice ten common bad habits that actually damage the brain and should be avoided.

Smoking: It is known that cigarette causes cancer, but do you know that the addictive nicotine in the cigarette can cause the brain to shrink? Not only that, but prolonged brain shrinkage can lead to Alzheimer’s disease.

Rarely Talking: Introverts and those who tend to speak less face a higher risk of reducing the efficiency of their brains. Intellectual conversations are exercise for the brain as the gym is for the muscle. Read more at https://eckovibes./2017/03/22/10-habits-that-damage-the-brain/