If you exhibit any of these signs it definitely means you are aging too fast.

Warning Sign 1: Cotton Mouth

Cotton mouth in the morning may be a sign of sleep apnea, a potentially serious sleep disorder in which breathing repeatedly stops and starts. To figure out if you have it, determine your “snore score” by answering the following questions. For every “yes” answer, give yourself a point:
•Do you snore?
•Do you wake up groggy or with a headache?
•Do you feel constantly tired or fatigued during the day?
•Do you fall asleep reading, watching TV, or driving?
•Do you have problems with memory or concentration?

If you answered yes to two or more of these questions, you’re at risk for sleep apnea and you should see your doctor. In the mean time, be sure to sleep on your side! Sleeping on your back can cause your tongue and soft palate to rest against the back of your throat and block your airway. Taping a tennis ball under your back or placing a pillow between your legs can be helpful way to ensure a safer night’s sleep by ensuring you stay on your side the entire night.

Warning Sign 2: Red Eyes

Inflamed eyes could be a sign of arthritis – the painful inflammation and stiffening of joints. The same cellular process that causes inflammation in your joints can cause inflammation in your eyes, turning them red.




Studies have shown that the sooner you treat arthritis, the better the long-term results, so visit your doctor at the first sign of trouble. To help stave off or relieve arthritis, try taking feverfew, a plant with a long history of use in traditional and folk medicine. Available at health food stores, feverfew has great anti-inflammatory properties; take 1 to 2 capsules per day.





Warning Sign 3: Graying Skin

If your skin doesn’t seem to “glow” in the way it used to, it may be a red flag for kidney problems. Ordinarily, your kidneys filter wastes and excess fluids from your blood, which are then excreted in your urine. When chronic kidney failure reaches an advanced stage, dangerous levels of fluid, electrolytes, and wastes can accumulate in your body. The “good news” is that kidney problems can cause anemia, which will lead to a gray-skin warning sign. If you notice your skin looking duller than usual, be sure to check in with your doctor.

Warning Sign 4: Loss of Smell

Losing your sense of smell may be an early warning sign of Parkinson’s disease. The degenerative nerve disorder usually starts slowly and worsens over time, leading with muscle tremors to slowness of voluntary movements, muscle stiffness, imbalance, changes in speech, and dementia.

Catch this debilitating disease early by testing your sense of smell. Start by holding an open rubbing-alcohol swab by your belly button and slowly raising it to your nose. If you can smell the swab 8 to 12 inches away from your nose, your sense of smell is normal. But if you only start to smell it 4 inches away, it indicates a loss of smell.

There are other reasons your sense of smell may be lacking, and alpha-lipoic acid may be able to help in some of those cases. Made naturally in the body and available from food sources like spinach, broccoli, and yeast, alpha lipoic acid has been used for decades in Europe to treat nerve conditions. Try taking just 600 mg daily; available in health food stores.

Loss of smell could also be a sign of Alzheimer's. Take the Alzheimer's smell test.

Warning Sign 5: Hairless Feet or Toes





While our culture encourages women to get rid of every last hair not on their head, hairless feet or toes are actually a red flag for vascular disease, which can lead to strokes and heart attacks!

Ordinarily, of course, your legs have hair. Beneath the skin, hair follicles are kept alive by the blood flowing through your veins and arteries. When you gain weight, over time, your cholesterol level rises and plaque builds up in arteries, clogging them up and cutting off blood flow. As a result, all the little blood vessels under the skin die off, killing hair follicles. If you notice shiny, hairless skin around your feet, it may indicate plaque buildup, which could eventually lead to a deadly heart condition.

The good news is, you can often stop or even reverse the build-up of plaque in your arteries with proper diet and exercise. Be sure to consult with your doctor.

Warning Sign 6: Bumped Toes

While you’re down checking your feet for hair, linger an extra moment to check your toes; toes that bump upward at the tips could indicate lung cancer. Known as “digital clubbing,” if you notice an elevated bump between your toe’s knuckle and nail, it means oxygen isn’t getting delivered properly throughout your body, and could indicate disease of the lung or the heart. Schedule an appointment with your doctor if you notice this
Warning Sign 7: Hearing Loss





Many of us assume hearing loss is an inevitable part of life, but it’s actually the #1 red flag you’re aging too fast, and can be a sign of developing dementia or Alzheimer’s disease. As you probably know, the brain has multiple “centers” that control different bodily functions: One part controls sight, another part controls smell, another stores memory, one controls hearing, and so on.

One of the hallmarks of Alzheimer’s disease is the formation of plaques on the brain, located between nerve cells. These plaques cause neurons in the brain to stop functioning properly, making it unable to send all the signals it wants. As a result, your various brain centers begin to shut down. Thus the hearing center’s ceasing to function may be directly linked to the formation of the plaques associated with Alzheimer’s. To make matters worse, as hearing ability decreases, our ability to function in daily life decreases as well, contributing to further mental decline.

While doctors don’t have a cure for Alzheimer’s just yet, you can start protecting your hearing right now by taking 300 mg of magnesium a day. According to a recent study, oral magnesium treatment has been shown to reduce the incidence of temporary and permanent noise-induced hearing loss.
Lalasticlala
Mynd44

Nice

nice wtite up

Hmm, very informative. I want to be forever young.

Good one

Informative post.Thanks

Lalasticlala
Mynd44

It's okay

surely, all souls shall taste death

Highly speculative, not worthy of attention in any form

hahahahhaaha my smell 4 pussy​ is quite fine....I dey find dem enta hole sef....

Nice info

Nice

Beautiful

I don't have it. . Eat lots of fruits, vegetables and engage in exercise.. That's the only way to hack nature.. And a little money which will no doubt bring happiness

Check my signature

if na so so old man dey toast you when you still dey under 30, my sister you are an ANCESTOR

Ok

How will someone escape all these in Nigeria na? Come to think of it, life expectancy ratio is very low right now, that if someone dies at 69years, people will say "he try na".....Abeg oluwa observe your children ooo

Ok we don hear

Garlic, Ganja and Water....secret of long healthy life.

With all the wahala in the country, who ll escape all dis sympton..

One thing I always thank God for is that I look too young below my age

LIE LIE LIE!!!!!!!!!

STRESS IN NIGERIA CAN INDUCE ALL THESE INTO A 16YR OLD HIS SYSTEM.

Na wa o

Na E be say, I can say authoritatively, based on these signs that President Buhari is aging fast......

OP what about Nigeria induced stress?

Credit your source
http://www.doctoroz.com/article/7-signs-aging-too-fast

Stop plagiarising.

Too much information at times is bad

I'm not sure I've ever had hair on my feet...