Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,150,359 members, 7,808,246 topics. Date: Thursday, 25 April 2024 at 09:21 AM

Shoulder Work Out For Natural Bodybuilding - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Shoulder Work Out For Natural Bodybuilding (683 Views)

Bodybuilding Supplements For Sale.. / Bodybuilding Supplements / Bodybuilding And Workout Session? Jack Up Your Creatine Level Now. (2) (3) (4)

(1) (Reply) (Go Down)

Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 2:35pm On May 20, 2017
dumbbell press
single arm dumbbell press
lateral raises
dumbbell shrugs
barbell raises+single plate raises( super-sets)


https://www.youtube.com/watch?v=SgD-C61G4ro
Re: Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 3:34pm On May 25, 2017
Like comment and subscribe and tell me what muscle group you would like to see me train
Re: Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 5:03pm On May 26, 2017
Like comment and subscribe and tell me what muscle part you would like to see me train
Re: Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 5:30pm On Jun 03, 2017
squat video next

(1) (Reply)

Somebody Help!! / 6 Surprising Benefits Of Massage Therapy / 8 Of Uses Coconut You Dont Know

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.