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Nairaland Forum / Nairaland / General / Health / Shoulder Work Out For Natural Bodybuilding (683 Views)
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Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 2:35pm On May 20, 2017 |
dumbbell press single arm dumbbell press lateral raises dumbbell shrugs barbell raises+single plate raises( super-sets) https://www.youtube.com/watch?v=SgD-C61G4ro |
Re: Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 3:34pm On May 25, 2017 |
Like comment and subscribe and tell me what muscle group you would like to see me train |
Re: Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 5:03pm On May 26, 2017 |
Like comment and subscribe and tell me what muscle part you would like to see me train |
Re: Shoulder Work Out For Natural Bodybuilding by muscleunited(m): 5:30pm On Jun 03, 2017 |
squat video next
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