Our health is something we must take utmost care of, unfortunately, many times this isn’t always the case. Jumia Travel, the leading online travel agency, shares 4 health signs from your body that you must never ignore.

Pain After Exercise

If you are someone who exercises (everyone should exercise by the way) and you realize that you feel significant pain after exercising, not just muscle soreness but long-term pain and swelling, you should never ignore this. This pain might indicate temporary muscle or bone damage that can become permanent. If you have constant pains after exercise, try cutting down your workouts, and be sure to apply ice to the painful area. If the pain persists, go see a physician.

Severe Head Pain

This doesn’t refer to normal headaches or migraines, but that ‘worst pain ever’ kind of headache with constant peaks within seconds or minutes. The headache becomes so intense that it not only affects your vision, but your mental functions. This isn’t a sign you should ever ignore. It’s advisable to go see a doctor for a checkup.

Losing Weight Without Trying

For most people, this is considered a blessing they embrace and even celebrate, but it is important to be careful when you notice this. Rapid or constant weight loss when you have done absolutely nothing and changed nothing in your diet, lifestyle, activity or exercise, can be indicative of an underlying health condition. You are better off not ignoring this and going for a medical checkup.

Always Very Thirsty

This could be normal for most people, but if you find out that you don’t usually feel very thirsty and all of a sudden it’s like you have to consume tankers of water to quench your frequent thirsts, it’s another sign you should pay attention to. Particularly if the frequent thirst is accompanied by any swelling or rapid weight gain or if it’s accompanied by nausea or fatigue, you should ensure you don’t ignore this sign and go for a checkup.

source: http://www.opinions.ng/4-health-signs-must-never-ignore/



cc: lalasticlala mynd44

True talk

Recently I feel pains anytime I exercise... Very insightful nice one op

Poor performance in bed
Not been able to last long. And inability to go for second round when you wish to due to weak attention is a sign of erectile dysfunction. Check your intake, daily routine, etc.

For more tips on how to ensure perfect erectile system naturally.
+2348053363999

Always hungry nkoo? Abi recession don make am normal thing?

Noted.!

Mmm

Irregular menstrual periods
Sudden increase in Libido
Pains after sexual intercourse
And sudden enlargement of the breasts and butts without change in diet

Would start noting them...

I can give a hundred health signs you cannot ignore. You must not ignore any health sign. There's no requisite sign of ill-health that doesn't deserve medical attention.

What if sperm refused to cum after fifth round of marathon sex

.

folakemigeh:
Irregular menstrual periods

This is true. Very often young girls in their youth ignore this very important symptom. When they get married and children don't come, they run around.

Nip it in the bud when you notice it.

Regular medical checkup is very important.

Get abs now.

I well gaaan


Non of this sympthons for my bodi

folakemigeh:
Irregular menstrual periods
Sudden increase in Libido
Pains after sexual intercourse
And sudden enlargement of the breasts and butts without change in diet

fear God sister. see dp

How about chest pain during or after exercise ?

To paraphrase a popular saying, God put pain in our bodies to let us know when something's wrong.

Or something like that.

I wish losing weight without trying isn't a medical problem you should be concerned about

That would have been so cool

folakemigeh:
Irregular menstrual periods
Sudden increase in Libido
Pains after sexual intercourse
And sudden enlargement of the breasts and butts without change in diet

trash

Ok.
Nice Info.

Lol

cool

Stoners.

folakemigeh:
Irregular menstrual periods
Sudden increase in Libido
Pains after sexual intercourse
And sudden enlargement of the breasts and butts without change in diet

Isn't the bolded supposed to be something fantastic? I personally would be thankful for sex overdrive o.

Um, if that is you on your dp, you're quite stunning.

folakemigeh:
Irregular menstrual periods
Sudden increase in Libido
Pains after sexual intercourse
And sudden enlargement of the breasts and butts without change in diet

Hello ! This is me sliding into ur dm

folakemigeh:
Irregular menstrual periods
Sudden increase in Libido
Pains after sexual intercourse
And sudden enlargement of the breasts and butts without change in diet

Hmm! Hello Folakemi

Opinionated:
Our health is something we must take utmost care of, unfortunately, many times this isn’t always the case. Jumia Travel, the leading online travel agency, shares 4 health signs from your body that you must never ignore.

Pain After Exercise

If you are someone who exercises (everyone should exercise by the way) and you realize that you feel significant pain after exercising, not just muscle soreness but long-term pain and swelling, you should never ignore this. This pain might indicate temporary muscle or bone damage that can become permanent. If you have constant pains after exercise, try cutting down your workouts, and be sure to apply ice to the painful area. If the pain persists, go see a physician.

Severe Head Pain

This doesn’t refer to normal headaches or migraines, but that ‘worst pain ever’ kind of headache with constant peaks within seconds or minutes. The headache becomes so intense that it not only affects your vision, but your mental functions. This isn’t a sign you should ever ignore. It’s advisable to go see a doctor for a checkup.

Losing Weight Without Trying

For most people, this is considered a blessing they embrace and even celebrate, but it is important to be careful when you notice this. Rapid or constant weight loss when you have done absolutely nothing and changed nothing in your diet, lifestyle, activity or exercise, can be indicative of an underlying health condition. You are better off not ignoring this and going for a medical checkup.

Always Very Thirsty

This could be normal for most people, but if you find out that you don’t usually feel very thirsty and all of a sudden it’s like you have to consume tankers of water to quench your frequent thirsts, it’s another sign you should pay attention to. Particularly if the frequent thirst is accompanied by any swelling or rapid weight gain or if it’s accompanied by nausea or fatigue, you should ensure you don’t ignore this sign and go for a checkup.

source: http://www.opinions.ng/4-health-signs-must-never-ignore/



cc: lalasticlala mynd44

Severe Headache is a normal thing for almost every hardworking men and women in Nigeria. Mental work is still tideous for core programmers, so I dont que in to this severe headache.