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Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. - Sports - Nairaland

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Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:17pm On Jul 12, 2017
hello viewers, you are welcome to this great thread, and I assure you are not going to regret reading and as well putting it into practice. Now let me introduce myself, my name is cjay, was a former soldier under the Nigerian Army Corp of Artillery. also a former instructor. and currently physical trainer, and also a Krav Maga student too. So I am going to share my knowledge with you on Krav maga, its history, purpose, and how it can be used, so I want you to sit back and enjoy...

I can’t remember how I first heard about Krav Maga, but I do remember being immediately intrigued. All martial arts have an appeal to most men and their fighting spirit, but Krav Maga’s draw owes less to the mystique of many of the traditional disciplines and more to a distinct aura of bad-assitude. It’s a simple and effective “street fighting” self-defense system that’s more martial than art. A well-trained practitioner of Krav Maga is basically a walking human weapon.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:21pm On Jul 12, 2017
What I discovered is that Krav Maga is a brutally effective tactical mixed martial art/combative and self-defense system that lives up to its reputation. If you too have ever wondered what Krav Maga is all about, here’s your primer.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:24pm On Jul 12, 2017
The origins of Krav Maga can be traced to pre-World War II Czechoslovakia (present-day Slovakia) and a young Jewish athlete named Imi Lichtenfeld. Imi was a nationally and internationally renowned boxer, wrestler, and gymnast. Beginning in the mid-1930s, fascist and anti-Semitic groups rose to power in Czechoslovakia and began inflicting violence on Jewish communities. Feeling duty-bound to protect his neighbors, Lichtenfeld organized a group of young men to patrol his community and defend against would-be attackers. He quickly learned, however, that his training in sport martial arts was no match for the anti-Semitic thugs he encountered. Fighting for points in a match and fighting for your life in a street fight require a different mindset and different techniques. To effectively defend himself and his community, Imi began synthesizing his martial art knowledge and started placing an emphasis on attacks that quickly disabled and neutralized a threat.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:25pm On Jul 12, 2017
By 1940, Imi found himself living under a Nazi-allied puppet regime and decided to head for Palestine to join the Zionist Movement and fight for a Jewish state of Israel. When he moved to Palestine in 1942, he joined the Haganah, a pre-Israel Jewish paramilitary organization with a mission to protect Jewish settlers from locals who did not welcome the new arrivals. Israeli military leaders quickly noticed Imi’s fighting skills and his ability to teach those skills to others. They put him in charge of training the military’s elite fighting forces, including the Palmach (elite strike force), the Palyam (marine commandos), and the Haganah.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:27pm On Jul 12, 2017
After Israel gained statehood in 1948, these separate fighting forces were merged into the Israel Defense Forces (IDF), and Lichtenfeld was named the Chief Instructor of Physical Fitness at the IDF School of Combat Fitness. It was in this role that he developed what today is known as Krav Maga. Lichtenfeld needed a combative system he could teach new military recruits in just three weeks — one that was simple, efficient, and effective, and could be applied in a number of lethal situations. To create such a system, Lichtenfeld combined the most effective techniques of boxing, aikido, judo, wrestling, and jujitsu into a single, fluid, fighting military discipline that emphasized continuous motion, simultaneous defense and attack, and attacks to an assailant’s soft tissue and pressure points. He called his self-defense system “Krav Maga,” meaning “contact combat” in Hebrew. It quickly became the official combative of the IDF and continues to be today.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:28pm On Jul 12, 2017
Imi taught Krav Maga for nearly 20 years in the IDF. After retiring from military service in 1964, he began devoting his time and energy to modifying and teaching the self-defense system to civilians. Imi opened two Krav Maga studios in Israel where he taught thousands of students and instructors, all while continuing to add and improve upon the fighting discipline he had developed in the military. In 1974, Imi founded the Krav Maga Association, a non-profit dedicated to promoting and teaching Krav Maga in Israel and throughout the world.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:30pm On Jul 12, 2017
A few of Imi’s early disciples brought Krav Maga to the United States, and it quickly became a preferred close-combat system in many U.S. military and police forces. Several commercial Krav Maga organizations have formed over the years to teach and promote Krav Maga in the U.S., each with a counterpart in Israel. Each of these organizations claim to be the “true” heir and guardian of Imi Lichtenfeld’s original Israeli Krav Maga, and go out of their way to show their connection to Krav’s founder.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:35pm On Jul 12, 2017
The Principles of Krav Maga.
As mentioned above, Krav Maga is a tactical mixed-martial art/combative and self-defense system that combines boxing, judo, jujitsu, and aikido. In recent years, other martial arts have been incorporated into Krav Maga such as muay Thai and Wing Chun.

Neutralize the threat. The primary goal in Krav Maga is to neutralize your threat as quickly as possible. This overarching goal governs all the other principles of Krav Maga. Because your aim is to dominate and incapacitate your attacker as soon as possible, pretty much anything goes in Krav Maga. You can’t worry about fighting etiquette when your life is on the line. You do whatever you have to do to preserve your life.

Keep it simple. There aren’t katas or patterns in Krav Maga. Just strikes, holds, and blocks. Krav Maga was designed so that it could be put to use as soon as possible.

Simultaneous defense and attack. Many martial arts treat defensive and offensive moves as separate and discrete actions, e.g., first you block (defensive), then you kick when you find an opening (offensive). The downside of this approach is that it’s reactive and you typically just end up in a cycle of never-ending defensive movements. In Krav Maga, the fighter looks to combine an offensive movement with every defensive movement — he wants to disrupt the attack and simultaneously counterattack. For example, if an attacker goes for your throat, you’d not only try to deflect his attack, but also simultaneously counterattack by going for his eyes, groin, or throat. The goal is to neutralize your threat as quickly as possible. (Sidenote: Wing Chun also has a similar simultaneous defensive/offensive principle.)

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:36pm On Jul 12, 2017
Retzev, or continuous motion. Related to the principles of simultaneous defense and attack is retzev, a Hebrew word for “continuous motion.” David Kahn describes retzev as a “seamless explosion of violence,” in which the goal is to neutralize your attacker with a continuous series of aggressive defensive and offensive movements. As your attacker reacts to your counterattacks, you’ll respond with more punches, kicks, and headbutts until the attacker is no longer a threat. Retzev requires a fighter to work from instinct and not rely on a pre-set routine. A well-trained practitioner of Krav Maga will know how to react to any type of threat without hesitation.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:40pm On Jul 12, 2017
Use of weapons of opportunity. You can easily incorporate firearms and knives into Krav Maga. Besides these traditional weapons, Krav Maga also teaches practitioners to improvise and use any object at their disposal as a weapon. Keys, pens, belts, and chairs can all be incorporated into Krav Maga techniques in order to neutralize your opponent as quickly as possible.

Weapon defense. Besides teaching students how to use weapons, Krav Maga also shows how to defend yourself from an armed attack.

Focus on vulnerable soft tissue and pressure points. A well-known principle of Krav Maga is its emphasis on attacking vulnerable soft tissue and pressure points. Many counterattacks involve eye gouging, groin attacks, and strikes to the throat.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:42pm On Jul 12, 2017
Subduing techniques. In addition to striking attacks, Krav Maga also utilizes subduing techniques in order to de-escalate a violent confrontation. Joint locks and various grabs are used to exert control over your attacker and put you in a position to end the threat.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 12:52pm On Jul 12, 2017
they are 6 levels in Krav Maga, which begins with the Yellow Belt , the basic stage then the Orange Belt , the Green Belt, Blue Belt, Brown Belt, Black Belt.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by KillJoy62(m): 1:11pm On Jul 12, 2017
So we have the positioning, we have the neutral stance and we have the fighter stance. but it is still important to note that in Krav Maga we divided the body into 2, where we have the live side and the dead side. The Live side is that part of the body that is more active while the dead side is the weaker part ie if you are a right handed person, your right hand and legs are your live side then your left part is the dead side.
so the starting position is known as neutral or passive stance, then being in a ready position is the fighter stance.

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Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by wjxavier(m): 11:16am On Dec 16, 2017
Go on!
Re: Learn Krav Maga A Simple Self Defense Technique. By Killjoy62. by Blackadmiral(m): 7:34pm On Aug 09, 2019
Please continue with the thread. It is very interesting.

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