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90 Days Of Nofap : How To Beat Porn And Masturbation Addiction - Romance (3) - Nairaland

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My Twin Brother Is Addicted To Pornography And Masturbation. Help! / My Experience With Porn And Masturbation / Want To Stop Porn And Masturbation? Get In Here (2) (3) (4)

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 2:03am On Dec 27, 2017
Aphex:
JacksonD7 I need ur Whatsapp contact pls. Quite urgent.

I'm sorry, but I'm not on WhatsApp. Send me an email instead.
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by Aphex(m): 9:24am On Dec 27, 2017
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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by jesusdiedLOL(m): 10:35am On Dec 27, 2017
If you dont feel any harmful side effects from masturbation, then keep stroking that meat. Its way better than an STD
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 5:21pm On Dec 28, 2017
jesusdiedLOL:
If you dont feel any harmful side effects from masturbation, then keep stroking that meat. Its way better than an STD

If you don't have anything meaningful to achieve in life, then keep stroking that meat. If you do have something worthwhile, then get your hands off your wang and go achieve something.
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by Nobody: 6:44pm On Dec 28, 2017
The more you guys raise this topic the more I remember how badly I need it.
I masturbate once or twice in a week that doesn't make me useless or have nothing meaningful to do in life,I go about my normal business. I also have sex with girls man variety they say is the spice of life. U are being too judgmental on us there is time for everything, time to Fap and time to chase pussies.Masturbation is sex practice for me and it works for me I don't know about others.
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by mrmohammed71(m): 6:45pm On Dec 28, 2017
ubunja:
I OPPOSE YOUR THREAD
let men masturbate. for these 5 reasons:
1.there would be less rapes.
everyone will get a release from somewhere for sexual tension.
2.men will avoid STIs.
the safest sex is the sex u can have by yourself.no risk of disease.no risk of unwanted pregnancy.
3.men will save money.
maintaining a GF takes a lot of money.that is why women NEED men to stop masturbation so they will access their wallets. when girls hear a guy uses porn they go EUWWW ,but ask any one of them for sex they will tell u u are crazy or nothing for free. ...so they dont wanna see u pleasure yourself and simultaneously they dont wanna pleasure u. the bottom line is women and those men who worship women dont want to see men enjoying their life. what is so painful to you about men giving themselves pleasure
4.porn makes u expect a lot from women.porn raises your standards about what u desire in a woman.
and women being lazy hate that.when i started with porn i liked black phat women with huge behinds and stretchmarks etc. 3 yrs down the line im masturbating to trim sexy latinas with flawless skin and fair complexion and pretty faces.and i started realizing that in the streets only the trim slender yellowbones were the ones that were begining to interest me. gone was that propaganda belief preached to men " Big Is Beautiful". now trim and slender is what i consider hot.so porn helped me upgrade my choice of women. and women hate that about porn.
5..you cant provide these men with a substitute for their porn
dont preach the gospel of Deleting Porn when u are not going to provide these men with GFs and wives. otherwise u will see an increase in rapes and an increase in STis as men visit oloshos.
stop with your zelous anti-porn movement.provide solutions that first address the reasons WHY MEN USE PORN TO BEGIN WITH.
these reasons are:
1.most of these guys are not hot and so find themselves disqualified from dating.some men go for months without sex coz girls dont find them attractive enough for sex.and such guys have even started dreaming of being raped by women just to get laid.
2.modern women are different from what most men grew up being told "proper women" must be.and some men are finding it hard to internalize and inderstand modern women behavours.social networks also add to the already confusing reality of dealing with women.to these men porn is a relief from that stress.

if u had the time to read this epistle of mine great,if u didnt bother its OK also.life goes on still.
there are always 2 sides to every story.
two side to every story hmmm
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 7:30pm On Dec 28, 2017
As someone who has experienced life with and without masturbation, I can say that the notion of men needing masturbation is false.

You don't need masturbation, that's the primal part of your brain lying to you. Luring you into a potentially destructive behaviour.

This thread was created for those whose lives have been wrecked by porn and masturbation. These are the kind who can't go a day, without masturbating 4 or 5 times.

Judging from your comment, I doubt you're there yet. Still, I have to warm you about escalation. The ones in the deepest pits of addiction didn't get there in one day.

A video here, a video there, while masturbating once or twice a week. Over time the frequency increases, and they get to the point where they lock themselves in, and spend 8 hours + masturbating daily.

You're playing with fire, you're dangling over a pit. You could get burnt, you could fall into an abyss. Whichever outcome you see, is as a result of the choices you make.

My only advice to you : Make the right choice.

ceejayx

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 3:48pm On Dec 29, 2017
What To Expect During A Reboot

During the reboot process, you'll come across a wide range of experiences that can either aid, or hamper your efforts at losing your addiction.

It's time to get a heads up, about the good and bad things that could happen to you during your reboot, starting from the bad.

During your reboot expect

1. Withdrawal Symptoms

During the early days of your reboot, you will most likely experience withdrawal symptoms. This often comes in the form of intense sexual urges.

You'll find yourself burning inside, desperately looking for a reason to fap. My last successful streak in January had me rolling on the floor writhing, while my head was screaming with the urge to fap.

Experiencing withdrawal symptoms, might make you feel like you're going through hell. But you shouldn't give into the urge. The worst withdrawal will only last a couple days or weeks, if you can coast through that period then you're good.

2. Headaches

You might be plagued with a nasty headache after a few days. If sleeping and waking up doesn't cure it, try chicken soup. Seriously, it works wonders.

3. Brain Fog

This is a hazy feeling where you just can't seem to direct your thoughts. It's hard to think when this hits you, but it fades away in a few days.
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 3:50pm On Dec 29, 2017
4. Mental Debates

Expect debates between the angels and demons of your mind, as your dopamine starved brain starts looking for a way to rationalize another dose.

Remind yourself why you're on a reboot, look behind to see what your life was as an addict. Look forward to what you'll gain when you succeed, and by all means ignore the demons.

5. Insomnia

This is most likely to affect those who make it a habit to fap before bed. You don't need masturbation to fall asleep, and if you're having a hard time dozing off. Take deep breaths for 10 to 15 minutes, this will make you relaxed enough to slip into sleep land .

If you do get to sleep, you might experience some

6. Tipsy Dreams

Expect your sweet sleep to get assaulted by dreams with sexual content. You'll most likely wake up from those with an erection, and sex hormones flowing like a river.

You'll be tempted to roll over and fap, but you shouldn't. Instead roll over and think of Sugar Candy Mountain, the Empire State Building, Las Vegas or any other place you want to be.

After a while your subconscious mind will take over, and you'll dream of being there (I'm serious this works).

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 3:51pm On Dec 29, 2017
7. Flashbacks

Expect to see images from the porn you've viewed in the past, including the ones you saw years ago and totally forgot. When these images come, do yourself a favour and ignore them. Don't try to fight it, just let it slide.

In the long run the frequency of these flashbacks will reduce, you'll get them from time to time. But, it won't be a bother anymore.

8. Creative Blank

For all the creatives out there, you might experience a blank state of mind when it time to work. In my last streak, I just couldn't write or draw. It lasts for a while, but eventually fades away.

9. Flatline

I never experienced this, but numerous reports tell of a period of sexual insensitivity where you become dead sexually. Don't freak out when this happens, just like everything other thing on this list it'll fade away in time.

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 3:52pm On Dec 29, 2017
10. Blue balls

I'm don't really know what causes this, but what I do know is that it hurts like hell. Experiencing this feels like having your balls set on fire, or having weights attached to your testicles. It's definitely not a pleasant feeling.

It goes away after a while, but if the pain becomes unbearable at any point. Soak your testicles in hot or cold water for 5-10 minutes ( I know it sounds crazy, but it works).

11. Relapse

Yes, you can end up watching porn and fapping. If you do, get back on the train. Now's not the time to give up. Let me give you an excerpt from one of my notes when I suffered a relapse ;

A Note About Relapsing

There's a misunderstanding about relapses, that cause addicts to give up and go on a binge. Having one relapse, doesn't wipe the slate clean and flush your progress down the drain.

Picture it as a mathematical ratio or division. I've been clean for three days and had one relapse, that's a ratio of 3:1. If you divide it, it still gives you 3.

If I were to fap again, it be 1.5. A third time and I'm at 0. A two week binge where I'm fapping 4 times a day, leaves me at 0.05357143. That's the mathematical equivalent of being a brain dead masturbation robot."


Get back to your reboot, and by all means please don't turn yourself into a brain dead masturbation robot.

Conclusion
And there you have the bad. If you've got got any other thing that you experienced during a reboot, kindly share it with the rest of us. I'm sure we'll learn a thing or two.

Keep your web browser updated,this thread bookmarked, and your data ready to roll. Because I'll be dropping the good stuff in no time.

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by Geosystem(m): 5:55pm On Dec 29, 2017
Back in the journey A month devoid of PMO
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by Geosystem(m): 5:56pm On Dec 29, 2017
Back in the journey A month devoid of PMO. Am taking that spirit into the new year
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 11:03am On Dec 30, 2017
Geosystem:
Back in the journey A month devoid of PMO. Am taking that spirit into the new year

Congratulations on taking that resolve, I'm planning to do the same.

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 4:45pm On Jan 13, 2018
What To Expect During A Reboot 02

A little while ago, I published a series of posts on the negative things to expect during a reboot. I said I was going to drop the good stuff in no time, but that eventually turned into a lot of time. Well, here it is.

First on the list is

01. More Energy

Excessive masturbation leaves you weak and drained. Expect a surge of strength and energy after a couple days.

02. Testosterone Boost

Frequent masturbation causes your testosterone levels to crash. Abstaining from masturbation for at least a week, will lead to an increase in your testosterone levels. Testosterone is the essence of masculinity, without it you become a weak effeminate puppy.

Be careful with this though, as an increase in testosterone, also leads to an increase in sex drive.

03. Your Hair Grows Back

Chronic masturbation leads to premature balding. So, stick to nofap unless you have plans to look like 2baba before you turn 30. Your hair line will recover in time.

04. Peace Of Mind

There's no anxiety, you no longer sweat when your mother is near your smartphone or PC. There's no guilt, your conscience doesn't eat you up anymore. You experience calm and serenity.

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 4:45pm On Jan 13, 2018
05. Mental Clarity

Brain dog disappears and it becomes easier to think.

06. Improved Memory

Your memory comes back, alongside all the benefits of a good memory.

07. Increased Confidence

You become more confident, you're happy being you. You feel a sense of euphoria, life feels good again.

08. You Feel A Healthy Desire For Women

Endless hours of porn twists you into viewing women as sex objects. As time goes on in your reboot, you'll start to see women as everyday people, instead of walking bags of meat for you to fap over.

09. Your Weird Fetishes Go Away

Porn and masturbation addicts, find themselves escalating into more extreme forms of porn and fantasy as time goes by. This causes some weird fetishes to develop, and they get aroused by things like bestiality, rape porn, torture porn, feet etc.

As long as you stick to nofap, your abnormal fetishes will eventually go away.
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by JacksonD7: 4:46pm On Jan 13, 2018
10. Your Sexual Disorders Go Away

Copulatory impotence, delayed ejaculation, premature ejaculation, porn induced erectile dysfunction etc. Give it time and you'll be back to normal. If not, seek additional help.

11. You Save Time And Money

All the precious money, time and energy that would have been wasted on PMO, will now be channeled to more meaningful ventures. When you give up PMO you plug a hole in your pocket. Your resources will thank you for it.

Conclusion

So, that's it people. Stay strong, stay on the path and keep going. Make 2018 your year.

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Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by studentofTruth: 6:50am On Nov 19, 2018
JacksonD7 please I sent you an email. Pls reply.
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by Kirchhoff01(m): 1:27pm On Jun 22, 2019
What happened to this thread
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by Kirchhoff01(m): 1:35pm On Jun 22, 2019
Enlightening
Re: 90 Days Of Nofap : How To Beat Porn And Masturbation Addiction by MegaPlayBoy: 10:20pm On Feb 22, 2020
Damn..... Where did jack go for God's sake

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