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Nairaland Forum / Nairaland / General / Food / Preparing Rice And Beans (741 Views)
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Preparing Rice And Beans by patrick6971(f): 7:07pm On Sep 15, 2017 |
Preparing Rice and Beans delicacy The rice and beans dish is very rich in carbohydrate and proteins and is very palatable. This local method of enjoying beans and rice is simply yummy. INGREDIENTS 3 cups of rice, 1 cup of beans, 1 cup crayfish, ground , meat or Goatmeat (optional), 1 fresh mackerel , chill pepper to taste, 2 seasoning cubes, 1 onion bulb , 400g Dried/ smoked fish, salt to taste, 3 cups of Stock. METHOD Season and cook the meat till its soft 1) Fry or grill the meat 2) Boil the beans for about 20 minutes 3) Wash the rice properly with very hot Click this link to read full tutorial ---> http://revolutionnews.com.ng/preparing-rice-and-beans/ |
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