Eggs may be the universal breakfast food, but for a balanced (and colorful!) meal, be sure to serve them alongside veggies, too. Any vegetables will work in this egg-in-a-hole recipe (such as last night’s leftovers), but Earthbound Farm Organic Tomatoes, Bell Peppers and Onions are always favorites. Egg in a hole with roasted vegetable meal is simply a grilled cheese with egg in the middle and it is rich in protein, vitamins and fiber. It contains less fat and cholesterol. It can serve as a breakfast or launch.
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Serving: 1

Requirements

For the Roasted Vegetables:

1 tbsp. olive oil
Use any vegetables you have on hand, or prepare the following, reserving excess:
½ onion
1 small tomato
½ small zucchini
½ red bell pepper
1 small green chili

For Complete the Dish:

1 tablespoon butter
1 slice of bread
1 egg

Direction

1. Wash and pat dry any kind of firm vegetables. (Used here: zucchini, red bell peppers, onions, tomatoes, and green chili). Cut them into long, equal sized strips. Preheat oven to 375˚F.

2. In a large mixing bowl, place veggies and drizzle generously with olive oil. Sprinkle some salt and pepper.

3. Arrange them evenly on a baking sheet and roast them for 30-40 minutes, until crisp and tender.

4. Cool and store in an air-tight container if not using immediately. Refrigerate for a longer shelf life.

5. Using a small, sharp jar top, cut a hole out of the center of the slice of bread.

6. Heat a bit of butter in a skillet and pan roast the bread with its cutout on one side. Turn it over and place a layer of roasted vegetable around the hole.

7. Melt a small nugget of butter inside the hole and crack an egg in the middle.

8. Cook over low medium heat for 2-3 minutes or more depending on how well you want the egg to be cooked.
Option:

Feel free to alter the quantity of ingredients to your own taste.
See full cooking explanations with photo at http://www.myhealthcrave.com/2017/11/egg-in-hole-with-roasted-vegetables.html