Three Fingers Method of seminal retention has been practiced in
China for more than five thousand years. It is so easy and simple
that anyone can learn it quickly and with considerable effectiveness.

Three Fingers Squeezing involves essentially this:
When the man feels that he gets close to the ejaculatory orgasm
he has to press the mid-point between the anus and the scrotum
with the three longest fingers of the right hand. This seals in the
fluids and much energy.

The "Penis Exercise"
Fitness is not just a fad; it is a lifetime behavior that has benefits
for both the mind and body. Studies have shown that regular
physical activity increases lifespan and leads to a more relaxed
and less stressful lifestyle.

Similarly, a healthy and fit penis ensures more active and satisfying sexual experiences.
* Benefits and Advantages of the Penis Exercise:
* Develops strength and stamina for longer lasting sexual activity.
* Increases body awareness.
* Increases the flow of blood to the area thereby providing more
nourishment to tissues.
* Requires no special apparatus or devices.
* Easy to do exercises take only minutes a day to do.
* Exercise schedule can be customized to suit your needs and
schedule.
* Exercises can be performed in a comfortable and private place
anywhere you choose.
* Results can be seen in a few days time with more significant
results in several weeks time.
* Overcomes embarrassment and develops confidence.
* Develops a healthy outlook towards your personal health and
sexual ability into later years.

We affectionately refer to these exercises as a "penis workout".
For ADVANCED techniques to finally end your quick ejaculation once and for all,
Call/Whatsapp 08023342859 or email irabormark@gmail.com
to download the Free report titled “How To Last Longer Tonight”

This is what the Vaseline crew have been doing for quite some time now

Meet them for advise