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Nairaland Forum / Nairaland / General / Food / This Suprising Health Benefits Of Banana Will Make Not Want To Miss Taken Banana (824 Views)
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This Suprising Health Benefits Of Banana Will Make Not Want To Miss Taken Banana by Brighterben27: 3:24pm On Feb 10, 2018 |
NUTRITIONAL VALUE OF BANANA The medicinal benefits of bananas are attributed to their rich vitamin, mineral, and organic compound content. Bananas have been considered one of the healthiest options for fruit consumption for many years due to their impressive nutritional content, which includes vitamins like vitamin C, vitamin B6, riboflavin, folate, pantothenic acid, and niacin, as well as trace amounts of other vitamins. In terms of minerals, bananas deliver a significant amount of potassium, manganese, magnesium, and copper. Bananas are also good sources of dietary fiber and protein. HEALTH BENEFITS OF BANANA Banana has many amazing health benefits, these include the following: Visit http://www.bensmithblog.com/surprising-benefits-banana/ To see them yourself
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Re: This Suprising Health Benefits Of Banana Will Make Not Want To Miss Taken Banana by aydelicious: 11:01pm On Feb 10, 2018 |
Hhhm is good to eat banana every Day |
Re: This Suprising Health Benefits Of Banana Will Make Not Want To Miss Taken Banana by Brighterben27: 10:59pm On Feb 11, 2018 |
Take atleast 2 Bananas each day |
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