Ageing comes with a lot of signs that we are not happy with . However , while we cannot necessarily do anything to them , there are certain things we can keep doing or stop doing to ensure that we age gracefully .

Quit smoking
This already states what literally every man already knows , smoking is bad for your skin . There are a lot of chemicals in cigarettes known as toxins that do nothing but harm the skin , not to mention things like cancer, heart disease among others . However , if you smoke, it’ s probably time to quit before signs of ageing start to dig in .

Regular exercise
You can never overestimate the power of exercising . Working out not only keeps you fit but also gives you that youthful glow even in your 30 s .
Exercise is one of the secrets to youth. It really doesn ’ t have to be incessant exercising ; as little as walking 20 to 30 minutes a day may seem small but it does a lot more than you can imagine from increasing blood flow to detoxification.

Hydrate as much as you can
Now , you probably knew this and have heard it millions of times , but probably didn ’t know the benefit of it. Water is an element that keeps your skin elastic and gives your face an appealing glow . This is why most men look healthy and fleshy even after their 30 ’ s. Do not use cleansers that deprive your skin of important or essential oils .

Lips also get old
You probably didn ’ t know this , but your lips age with time . The fine lines you notice on your lips when you look closely in the mirror are because of your lips ageing . Unfortunately, men do not have the advantage women have with being able to cover these skin pet peeves with makeup. Applying lip balm does the job.

https://www.nigerialog.com/beauty/skin-care-tips-for-men-in-their-30s-and-above/new/#new

Hmm. Not up to ten tips. Men are really blessed.
I do the lip balm thing once in a while. I don't notice any difference.