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Are There Solutions To Aging Quickly - Health - Nairaland

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Are There Solutions To Aging Quickly by EEngineer1(m): 9:47pm On Jul 08, 2010
who has any helpful information on looking young even while aging,
there are definitely some folks like moviestars who still look very young even while they advance in age,
anyone with useful information please share in this thread
Re: Are There Solutions To Aging Quickly by omnislife(m): 11:49pm On Jul 08, 2010
alright,i'll take it you mean longevity.This could be acquired when a series of factors come together such as acquired diet,exercise,low stress,genetics in addition to taking responsibility for all the elements involved in good health.i would suggest that you consume the following on a regular basis.
-Grains:such as Rice,wheat,beans,soy e.t.c
-vegetables:contain most of the vitamins and minerals the body requires
-Fruits:Most especially avocado and paw-paw
-Tubers:Potatoes,Yams e.t.c contain natural sugars that provide energy for the body
-Fibers:such as oats and cereals.These help lower cholesterol and concentrated sugars.Insoluble fibers found in these help protect against cancer of the colon.

Some important supplements you could take are:
-Beta-carotene
-Chinese Lycium
-ginseng or Royal Jelly
-multi-Minerals(zinc,selenium)
-Aloe vera juice
-Bee pollen
-Omega-3(contained in Fish and Fish oil)

You could contact me for more info.I'd be glad to help
Re: Are There Solutions To Aging Quickly by MrAnus: 11:42am On Jul 09, 2010
yes. chop yam & egg!!
Re: Are There Solutions To Aging Quickly by Tolulop001(f): 11:45am On Jul 09, 2010
these are very basic but true
1. drink a lot of water
2. laugh a lot
3. shag a lot tongue
4. dont be so hard on yourself
5. make sure u are not poor - there is no reward for poverty on earth or in heaven grin
6. keep physically fit
7. eat a lot of fruits and vegetables

*when i remember others ill get back atchya*

1 Like

Re: Are There Solutions To Aging Quickly by Pennywise(m): 11:51am On Jul 09, 2010
Cut down on carnal pursuit. Ever wondered why (genuinely) celibate catholic priests are forever looking so young?
Re: Are There Solutions To Aging Quickly by eloii: 11:57am On Jul 09, 2010
In order to look younger, firstly make some essential changes to your lifestyle and eating habits. As, we cannot stop natural ageing, but we can still look younger if we want to work hard to slow down the aging process.

Detoxification




Unhealthy life style and eating habits can cause toxic buildup in the body. Therefore, it is important to start detoxification/ cleansing/ detox in order to get rid of toxin from our body. Our body metabolism has done that process, but in everyday life we are exposed to so many chemical hazards from air, food and environment. The simple way to detox body is to put your self on juice or water fasting or just consuming fruits and vegetables are ways to detoxify our body.

Sleep

Plenty of sleep every day is essential, in order to promote growth hormones for to renewing and repairing our body cells. Therefore, if you really want to get younger looking and healthier skin try to sleep at least 6 to 8 hours daily. Our skin will look fresh and young if we have enough sleep. by Google
Re: Are There Solutions To Aging Quickly by Acidosis(m): 12:15pm On Jul 09, 2010
Just keep Smiling
Re: Are There Solutions To Aging Quickly by qrich: 12:18pm On Jul 09, 2010
too much intimacy is bad for ageing
slow down on your viagra
Re: Are There Solutions To Aging Quickly by Nobody: 12:23pm On Jul 09, 2010
Conversely,am looking for remedies on looking older

will also appreciate inputs from posters
Re: Are There Solutions To Aging Quickly by mafe23(m): 12:36pm On Jul 09, 2010
For healthy tips on growing young while growing old visit www.luvoptions.com/mineral-vitamins
Re: Are There Solutions To Aging Quickly by TheBuilder: 1:05pm On Jul 09, 2010
Good gist.
Be financially empowered.
Join manaconnect today.
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Re: Are There Solutions To Aging Quickly by OmoAlata(f): 3:04pm On Jul 09, 2010
Exercise grin I swear by this as people think I am younger than I really am grin
Re: Are There Solutions To Aging Quickly by ominid1: 3:34pm On Jul 09, 2010
my coin

1, tobacco smoking makes u liable to age quickly
2, same with marihuanna smoking
3, no aging trace to drinking though
4, corrupt people don't live long
5, juju practioners don't live long
6, armed robbers don't live long
7, incessant unprotected sex with difft partners can cut u short
8, bad feeding habits
9, the african factor i.e enemies , the ones u know and don't know
10. you may commit suicid---------

take it
Re: Are There Solutions To Aging Quickly by oluagness(m): 3:52pm On Jul 09, 2010
Give out all you have to the poor grin grin grin
Re: Are There Solutions To Aging Quickly by MrAnus: 4:12pm On Jul 09, 2010
FORGET THE NONSENSE THEY TELLY U, JUST STICK TO: YAM & EGG, PERIOD!!!
Re: Are There Solutions To Aging Quickly by sandee575(f): 4:32pm On Jul 09, 2010
good genes
good food
good body to weight ratio
good sex
good friends
good water
good air
Re: Are There Solutions To Aging Quickly by denony(m): 5:23pm On Jul 09, 2010
behave like a child always
Re: Are There Solutions To Aging Quickly by iice(f): 6:02pm On Jul 09, 2010
sandee575:

good genes
good food
good body to weight ratio
good sex
good friends
good water
good air

Mehn the good genes na true. I've seen some people who have abused stuff but still look young.
Re: Are There Solutions To Aging Quickly by Igwe9(m): 6:04pm On Jul 09, 2010
denony:

behave like a child always
Good one. most especially when things are not falling in your path, maintain a cheerful looks and don't be too greedy and weighed down by the things of this world. smiley
Re: Are There Solutions To Aging Quickly by Ninapha(f): 6:09pm On Jul 09, 2010
There are some products that slow down aging process as well, some lifestyle can increase aging process.


A Good example of the product is "ALIVEMAX ANTI AGING ORAL SPRAY.

Because this product detoxifies your system and rebuilds metabolism, a user would look younger.

eating right and exercising as well as moderation in physical exploits grin relax and be free minded.
Re: Are There Solutions To Aging Quickly by Nobody: 6:17pm On Jul 09, 2010
Yes there are. And they are also solutions to a total well being.
1. Refreshed spirit
2. Balanced mind.
3. Enough rest.
4. Regular exercise
5. Good nutrition and hygiene.
6. Decent lifestyle.
Do these constantly enough and u could be well on the way to living for a century.
Re: Are There Solutions To Aging Quickly by egift(m): 6:20pm On Jul 09, 2010
@ Poster:

Check this link too http://www.mf3africanow.com/age.html If you want anti-aging supplements.
Re: Are There Solutions To Aging Quickly by sandee575(f): 6:31pm On Jul 09, 2010
Re: Are There Solutions To Aging Quickly
« #17 on: Today at 06:02:53 PM » 

-------------------------------------------------------------------------------

Mehn the good genes na true.  I've seen some people who have abused stuff but still look young.


We know ourselves, abi, iice?
Re: Are There Solutions To Aging Quickly by semid4lyfe(m): 7:41pm On Jul 09, 2010
Go to South America, particularly the Amazon forest and get some blood orchids. grin

These blood orchids are located in the habitat of some dangerous snakes sha. Nor talk se I nor warn you o grin grin
Re: Are There Solutions To Aging Quickly by EEngineer1(m): 7:51pm On Jul 09, 2010
denony:

behave like a child always
i like this one
@all, if you want to give a suggestion, back it up with scientific facts on how and why it works

what can one do to stop wrinkles and sagging skin, this is the real symptom of ageing
Re: Are There Solutions To Aging Quickly by OmoAlata(f): 8:01pm On Jul 09, 2010
E-Engineer:



what can one do to stop wrinkles and sagging skin, this is the real symptom of ageing

Stay out of the sun. If you have to, use a good sun cream/sunscreen with a good UV and hydrate well with water grin
Re: Are There Solutions To Aging Quickly by slap1(m): 8:13pm On Jul 09, 2010
I tink it's natural. For instance, people tell me I'm not up to 20 when I've left 20 few years back.
Re: Are There Solutions To Aging Quickly by MissyB1(m): 9:56pm On Jul 09, 2010
slap1:

I tink it's natural. For instance, people tell me I'm not up to 20 when I've left 20 few years back.
They might have been judging from Your comportment. tongue
Re: Are There Solutions To Aging Quickly by whiteroses(f): 11:31pm On Jul 09, 2010
chemical peel
Re: Are There Solutions To Aging Quickly by Sissy3(f): 12:37am On Jul 10, 2010
exercise
stress management
balance diet
good skin regime/personal care
proper lifestyle
self-contentment and helping others
genes
Re: Are There Solutions To Aging Quickly by Tcrack(m): 12:54am On Jul 10, 2010
exercise
good food
good cream
no drugs, alcohol, weed
safe sex
smile more, frown less
eye treatment ( people with white eyes tend to look childish)
trendy cloths
trendy hair cut
face surgery (yes, if needed)
emmmmmmmmmmmmmmmm still thinking
Re: Are There Solutions To Aging Quickly by Pafuri(m): 2:09am On Jul 10, 2010
@ Mrpresdnt : Stay drunk permanently.

@Igwe ; Or when things are falling apart.

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