Male libido is influenced by a mix of factors and issues. Some of the common causes of low libido in men include:
poor blood flow
low testosterone levels
reduced nitric oxide secretion
increased stress levels
lack of physical activity
excessive smoking, drinking alcohol and use of recreational medications etc.,

What is important for you to understand is that your desire for intimacy does not act in isolation from the rest of the body and your overall health is one of the most crucial factors determining your desire for intimacy or libido.

                                                     How to Improve Your Libido
The first step towards enhancing male libido is to take care of your diet and lose some flab. This is important because being overweight results in increased fat deposits in the body which leads to high estrogen levels. High estrogen levels reduce testosterone production which has a negative impact in your libido.
Moreover, you should include foods that boost blood flow into your diet. Oily fish is a great example of such foods. It is rich in essential fatty acids like Omega 3 which not only helps boost the production of testosterone but also keeps your arteries oiled which is good for blood circulation.
Other foods that contain Omega 3 fatty acids include olives, olive oil, nuts, beans etc. Proteins such as those in eggs and whey are also highly effective in increasing testosterone levels. Moreover, you should limit your intake of carbohydrates since they tend to elevate Insulin levels in blood which affect testosterone production adversely.

Regular exercise is another libido booster for men. This is because of 3 main reasons:
It helps increases blood circulation
It helps boost production of testosterone and
It helps reduce stress. Exercise is a great stress reliever. It is important to note that stress is one of the major libido killers in men.

Adequate Sleep- Sleep is a natural way of rejuvenating yourself. Lack of sleep tends to build up stress and upset your hormonal cycle. Men who are sleep deprived often have low testosterone levels which affects their libido drastically.
Avoid Smoking, drinking alcohol and Recreational medications- Smoking not only lowers testosterone but also restricts blood flow and leads to impotence.

Low testosterone symptoms vary, depending on the cause and also at the age which it occurs. Click on the link below to read more on testosterone replacement therapy.
http://www.gigihealth.com/low-testosterone-symptoms-testosterone-replacement-therapy/

SNOSeeds - Think Health, Think Black Seed!


While we don't know if or what you've known about a medicinal herb / spice called black seed (Nigella sativa),

What we know for sure and are enthusiastic to inform you about is that black seed prevents / cures all diseases except death - It's perhaps the best elixir!

Researchers the world over have confirmed this folklore or scriptural fact as seen in over 500 scientific publications on this little sized but immensely great powerhouse of nutrients that intimidates the best man-made combination of nutrients in multivitamins / antioxidants.

In fact, Onifade et al (Nigerian Researchers from UCH - University College Hospital, Ibadan alongside their counterpart from the United Kingdom) have published papers where black seed has cured HIV over and again, one of which is referenced in this post: https://web.facebook.com/SNOSeeds/posts/439518526457817.

Furthermore, black seed increased male fertility by working on vital parameters of the sperm like sperm count and motility, even while increasing the quality, further information on scientific studies that confirmed this is seen at https://web.facebook.com/SNOSeeds/posts/397053537370983. Even female hormonal balance as needed in regulating many syndromes in females has been recorded severally by black seed from menstrual disorders to fibroid and infertility amidst many others.

The miraculous effectiveness of this herb that contains over 100 nutrients (some of which are even yet to be characterized) is such that it dynamically confronts any health challenge by working forward or backward towards Wellness as necessary, for example, it can help for boosting or tempering immunity, it can work to decrease or increase blood pressure as needed - What a feat!

We are elated to inform you that we at SNOSeeds know the formulations, dosages, and duration for concoctions based mainly on black seed and honey, even while we as well sell them amidst other products of alternative medicine therapies across the nation at the best market prices thinkable.

At SNOSeeds, We're simply your one-stop center when it comes to evidence-based natural / alternative medicine.

Kindly look up and like our Facebook page on www.facebook.com/SNOSeeds to keep up with our posts on natural health gems.

Contact us:
08133531930 (Whatsapp Inclusive)
snoworlddocs@gmail.com


Yours in Sound Health,
Nurudeen Soremekun

When scientific evidences back a folklore medicine claim as seen in black seed (Nigella sativa), I wonder why one can't confirm the truth of such in this information age, and thereby avail himself of a much more safe, effective, cheap, and sustainable solution that in fact goes beyond solving just a known health challenge, to improving one's health generally, and securing one away from the innumerable health threats plaguing our modern age.

Meanwhile, a very sound health is generally needed for a better chance at great mental and physical activity, and reproduction ability for both sexes.

We are elated to inform you that we at SNOSeeds know the formulations, dosages, and duration for concoctions based mainly on black seed and honey, even while we as well sell them amidst other products of alternative medicine therapies across the nation at the best market prices thinkable.

At SNOSeeds, We're simply your one-stop center when it comes to evidence-based natural / alternative medicine.

Kindly look up and like our Facebook page on www.facebook.com/SNOSeeds to keep up with our posts on natural health gems.

Contact us:
08133531930 (Whatsapp Inclusive)
snoworlddocs@gmail.com


Yours in Sound Health,
Nurudeen Soremekun