Hi Folks,

I always have this problem when i sleep in the night and wake up in the morning.

I wanna know if it is just me or it also happens to some of you as well.

When i wake up in the morning, i always have waist pains immediately i get up, but after having my bath, it goes away, the next morning when i wake up again, my waist pains me, like that everyday.

I don't want you guys to think i sleep on the chair or on the floor or anything, i sleep on a very good big standard bed.

Anyway, i'll like to know if this is normal or unusual, if it happens to you as well, do let me know by repying cos i'm kinda worried.

Probably you have been straffing all night

Try changing ur bed

try strectching before u go to bed

try changing ur sleepin position

do regular exercise

SEE UR DOCTOR

I think LoverBwoy has captured the important possibilites of why your back is aching when you wake up. You might want to read the article below.

C&P it into your browser.

http://discovervalue.com/fitness/#

Hope it helps.

are you in bed alone!!!!! my boyfriend gets waistpains too after some nights sleeping with me (if ya know what i mean i dont wanna be rude)

steph u can always shove him and invite me when he complains too much 

me back never hurts

LoverBwoy:

steph u can always shove him and invite me when he complains too much

me back never hurts

ha ha thank you

You're not the only one who has this problem. I am also in the same pains type of pain. It comes on and off and I have to see the doctor most offen

Get a new bed period!

Funny - someone makes a post asking for a solution for his problem, but instead of getting a solution, all he gets is people talking about their own problem also and before you know it, the pages grow so long that the initial reason for the post is lost on the poster and on us all.

Hi,
  Some people think its funny that you have waist pain in the morning,it really isnt at all because i have been in that shoe and i know how you feel.It could be a s a result of a tight muscle around your back and waist level, or a problem with your lumber spine.
    i think  you should see a doctor and probably do an x-ray on your lumber spine, change your sleeping position and if possible get an orthopedic mattress.

Hi,
 Some people think its funny that you have waist pain when you wake up,it really isnt at all because i have been in that shoe and i know how you feel.It could be a s a result of a tight muscle around your back and waist level, or a problem with your lumber spine.
   i think  you should see a doctor and probably do an x-ray on your lumber spine, change your sleeping position and if possible get an orthopedic mattress.

You should check out

http://4evahealth.corporatengdirect.com

If you work yourself up and seriously stressed you can suffer from waist pain, on the other hand it may be as
a result of PID (Pelvic Inflamatory Disease). Whatever the case may be I will advise you to see your Doctor.

Try and do that today or soonest.

Click on the URL below you will find a soothing relief from your waste pain now.

http://backpainsolution..com/2007/10/could-your-back-pain-be-due-to.html
http://backpainsolution..com/2007/10/could-your-back-pain-be-due-to.html

I do have the same issue. I found that alittle exercise goes a long way. I interpreted as my bodies way to tell me its time to get off your ass and do some cardio.

Hi i spoke with an expert and they think it could be sciatical hes really one of the best here their numbers 08029246555 070849177117 080974196821

Avoid constant cold environment,bath warm water for some time & watch out.

gbenga9ja:
Hi Folks,

I always have this problem when i sleep in the night and wake up in the morning.

I wanna know if it is just me or it also happens to some of you as well.

When i wake up in the morning, i always have waist pains,f immediately i get up, but after having my bath, it goes away, the next morning when i wake up again, my waist pains me, like that everyday.

I don't want you guys to think i sleep on the chair or on the floor or anything, i sleep on a very good big standard bed.

Anyway, i'll like to know if this is normal or unusual, if it happens to you as well, do let me know by repying cos i'm kinda worried.

Just as loverBwoy said, just change ur sleeping position and u'll be fyn. I just tried dat yesternyt and it worked. use to sleep on my tummy before, but slept on my back yesternyt and woke up fyn.