How do I get gend20plus

If you know any one with diabetes let the person join this grouphttps:///1OAEJ4BmcDw8iQoVwQyOP9
An Expert will be letting you know how you[quote][/quote] can leave diabetes free life in 14dayshttps:///1OAEJ4BmcDw8iQoVwQyOP9

“Hypertension Could Kill You In The Snap Of A Finger But This Powerful Herbal Formula Can Save You”
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High Blood Pressure otherwise known as hypertension is a deadly disease. In fact it has been called “The Silent Killer” by experts in the field. That means, it might never show you symptoms, and you might think you are so healthy with the blood pressure of a 20 year old boy, but the day it would strike it will be fatal.
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High blood pressure could start when there is tension found in the arteries that distribute blood from the heart to the body. This tension is caused by excess cholesterol found in the arteries. With this, the arteries are choked making it harder for the blood to flow. This is where hypertension starts.
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The older you get the more prone you are to this disease because as you age, your arteries loses it elasticity. Obesity and high salt intake are also “fuels’ for high blood pressure.
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Perhaps you might be living so healthy, you have a nice weight, you watch what you eat and all. This is good but they are no guarantees that you have a normal blood pressure.
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Do you know that a family history of high blood pressure increases the risk of hypertension happening to you by a whooping 80%.; this has being proven by experts in Mayo clinic. Chances are, if your parents or grandparents had hypertension there is a high risk that you would have hypertension too.
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Ignoring Your High Blood Pressure Could Be Dangerous And Could Even Lead To Death.
It Either Kills You “Slowly Or Quickly”.
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If it wants to kill you slowly, you could wake up one morning and discover that you had a stroke, either your whole body is paralyzed or half of your body is paralyzed.
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With this development you lose the quality of your life and become a liability to everyone around you. Stroke is so bad that, you won’t be able to use the toilet like before because you are paralyzed. My granny had to pee and poo on herself, then we clean it up for her. That’s how bad it is.
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You could also develop kidney failure or even go blind. If you doubt me Google it.
If it decides to kill you quickly, it comes like a thief in the night, causing a heart attack or cardiac arrest that kills you on the spot. That’s why you hear that people slump and die.
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I suffered almost the same fate. I started experiencing severe headache and chest pain. I was obese and I had a bad eating habit. When I was diagnosed with a blood pressure so high, it was 140/90 to be precise. It is called High Stage Hypertension.
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I was scared to death, I feared that I would either have a stroke or a heart attack one day and be erased from the face of the earth. To make my fears worse, I had lost my grandma to this same high blood pressure.

Hepatitis is one of the top killer diseases in the world today. 


There are over 750,000 deaths annually that are attributed to Hepatitis. Viral hepatitis affects around 400 million people globally; that about 6-10 million people are newly infected every year.


An estimated 1.45 million people died from the disease in 2013, about 90% of people with hepatitis do not know they are infected…..wow!


Hepatitis means inflammation of the liver. Many illnesses and conditions can cause inflammation of the liver, for example, drugs, alcohol, chemicals, and autoimmune diseases. 


Many viruses can inflame the liver. Most viruses, however, do not attack primarily the liver; the liver is just one of several organs that the viruses affect. 


There are several hepatitis viruses; they have been named types A, B, C, D, E and G. The most common hepatitis viruses are types A, B, and C. 


Hepatitis C can be treated. However, can you imagine spending N30,000 per week on treatment for 48 consecutive weeks? That should be around 200 dollars per week. How many regular people can afford that?


In spite of availability of a vaccine, Hepatitis B Virus (HBV) infection kills one person every 30-45 seconds.


Several risk factors are said to be responsible for the high prevalence of the disease. Protect yourself and family from Hepatitis Now. RUZU Bitters tones the liver and detoxifies the kidney.


You want to be risk FREE right? RUZU to the Rescue!!!


#checkyourstatusnow #ruzutonestheliver #ruzudetoxifiesthekidney #preventionisbetterthancure #getruzunow #HPVisreal
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5 years ago, Diabetes sounded and looked too far from many of us. Today, it probably doesn’t sound that far anymore; we, or someone we are close to probably lives with it!


The prevalence of diabetes has been steadily increasing in the past few decades, in particular in low- and middle-income countries.



The number of people living with diabetes and its prevalence are growing in all regions of the world. In 2014, 422 million adults (or 8.5% of the population) had diabetes, compared with 108 million (4.7%) in 1980.



While genetics plays an important role in the development of diabetes, an individual still has the ability to influence their health to prevent diabetes.


Diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose, which may over time lead to serious damage to the heart, blood vessels, eyes, kidneys, and nerves.


Diabetes and its complications bring about substantial economic loss to people with diabetes and their families, and to health systems and national economies through direct medical costs and loss of work and wages.


Diabetes caused 1.5 million deaths in 2012. Higher-than-optimal blood glucose caused an additional 2.2 million deaths by increasing the risks of cardiovascular and other diseases.


Many of these deaths (43%) occur prematurely, before the age of 70 years, and are largely preventable through adoption of policies to create supportive environments for healthy lifestyles and better detection and treatment of the disease.


Medical expenses for people with diabetes are over two times higher than those for people who do not have diabetes.


There’s Great News!!! Regular intake of RUZU Bitters and RUZU Capsules has helped several people spend MUCH LESS to manage or stay away from Diabetes. Buzz me to get RUZURIZED!



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Stress is a natural physical and mental reaction to life experiences. Everyone experiences stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress. For immediate, short-term situations, stress can be beneficial to your health. 

 

It can help you cope with potentially serious situations. Your body responds to stress by releasing hormones that increase your heart and breathing rates and ready your muscles to respond.

 

Yet if your stress response doesn’t stop firing, and these stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health. Chronic stress can cause a variety of symptoms and affect your overall well-being.

 

Symptoms of chronic stress include:

· irritability

· anxiety

· depression

· headaches

· insomnia

 

How do we fight stress? Take lots of water. Take regular time off to rest.

 

Detoxify and calm your tense nerves with RUZU herbal bitters. This is a natural herbal drink that helps the body to respond adequately to the physical and mental reaction called STRESS. This drink works at the cellular level repairing damaged cells and keeping the body fit. Order today, thank me later!

 

#managestress #ruzucalmsthenerves #taketimetorest #takewater #beproactiveaboutyourhealth
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A Danish study, published in the journal Cardiovascular Pharmacotherapy, analysed 28,947 patients who had a HEART ATTACK outside hospital over a 10-year period between 2001 and 2010.

Of these, 3,376 were treated with an NSAID painkiller up to 30 days before the event. Ibuprofen and diclofenac were the most commonly used drugs.

All painkillers carry risks, especially with prolonged use.

Several people have gotten addicted to painkillers and this leads to a number of unpleasant side effects which range from Mild side effects such as headaches, nausea, vomiting, general soreness and diarrhea to random muscle spasms.

Painkiller abuse kills a substantial number of Americans each year, and this doesn't count accidental overdoses and medical catastrophes.

Both prescribed and over the counter versions should only be used with extreme caution. Because of these issues, some of these painkillers have been withdrawn as Over the Counter Drugs or available in very limited quantities.

When in pain, don’t go straight for painkillers. Let your first response be water, and then natural remedies. This is where RUZU Bitters comes in!

RUZU is brutal on various kinds of pain; from back aches to join pains, migraines and so on. The RUZU effect is amazing when you consume lots of water after the dose.

I’ll be happy to help you ease the pain away. Buzz me to order!

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In 2015, there were over 200 million obese men and nearly 300 million obese women in the world as reported by the Harvard School of Public Health

According to PLOS Medicine 2009, being obese is responsible for more than 200,000 deaths in US each year. Can you imagine the numbers in 2017?

Obesity is often measured using the ratio of height to weight called Body Mass Index (BMI). An adult with BMI of 30 or higher is considered obese.

Have you observed that people with obesity experience depression, feeling of social isolation, discrimination and an overall lower quality of life?

Do you know that lack of physical activity like taking a walk or mild exercise, lack of sleep and certain medications are contributory factors to obesity?

Obesity increases the risk of developing more serious health conditions such as coronary heart disease, high blood pressure, osteoarthritis, type 2 diabetes, certain cancers etc.


Eating healthy, engaging in moderate physical activity and having enough sleep are key factors that control excessive weight gain.

Unfortunately, some of the prescriptions and over-the-counter drugs meant to curb appetite in the obese as treatment option can cause serious side effects. But there are natural means without side effects. This is where RUZU comes in!

Based on testimonies from users, regular intake of RUZU Bitters and RUZU Tea does not only help you lose weight significantly, but leave you strong, agile and mentally alert. This natural management can be extended to further reduce and effectively control weight gain.


Buzz me to place your order. Thank me later!

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ipobarecriminals:
how much?Is it alcoholic?

not alcoholic 100% natural
200ml is 2,500 and 500ml 5,000 and capsule is 7,500 you can chat with me on WhatsApp 08136867741

Do you know that?

Arthritis is very common but is not well understood

Arthritis can impair a person's ability to perform "everyday" tasks.

Arthritis is classified as one of the rheumatic diseases?

The most common co-morbid condition experienced with arthritis is heart disease.

Arthritis can be hereditary (your genes)

Arthritis can be caused by direct and indirect effect of infections (bacterial and viral)

Arthritis can be caused by injury from specific activities (trauma-related arthritis)

Rheumatoid arthritis can affect the lungs, kidneys, eyes, etc

Chronic joint inflammation can lead to permanent damage to the joint and loss of joint function, making movement difficult or impossible

Adhere to safety regulations and avoid becoming injured to prevent Arthritis that follows injury.

Why wait to find out if Arthritis runs in your family or if you are prone to it

Ruzu Herbal bitters is very good in the management of pain. Ruzu Bitters and Ruzu Capsules are brutal on pain. You can be pain free with RUZU. Buzz me for yours!

#preventionisbetterthancure #arthritishardlyexistsalone #ruzubrutalonpains #ruzubitters #ruzucapsules 08136867741

Do you know that.......

• There were 212 million new cases of malaria worldwide in 2015, with 90% of these cases occurring in the WHO Africa Region.

• In 2015, there were an estimated 429,000 malaria deaths worldwide, with 92% of these deaths occurring in Africa.

• Children under five are particularly susceptible to malaria illness, infection and death. In 2015, malaria killed an estimated 303,000 under-fives globally, including 292,000 children in the African Region.

• In 2015, it is estimated that 13 countries accounted for 75% of malaria deaths.2 The global burden of mortality is dominated by countries in sub-Saharan Africa, with Democratic Republic of the Congo and Nigeria together accounting for more than 36% of the global total of estimated malaria deaths. Chai!

• Four countries accounted for 81% of estimated deaths due to P. vivax malaria (Ethiopia, India, Indonesia and Pakistan).

Let’s reduce malaria cases drastically. Prevention is better than cure! Taking RUZU weekly kept whole families malaria-free for between 1 to 3yrs+.

This can be the case for yours and families that you love!
#ruzurize #keepmalariaatbay #preventionisbetterthancure #reducemalariainnigeria #reduceinfantmortalit

Nairalanders what is the latest update on assu strike pls

A man shouts his loudest, and they can barely hear him 1km away, another man speaks in his bedroom voice, and he can be heard 50,000km away. It's not witchcraft, it's LEVERAGE.

The first man uses nothing, the second man uses a phone. https:///2LThKHoX1uF1zXBduTfm3h

The NEXT 40 years of my life by God's grace will be spent creating leverage for others. I am investing massively, in people who want to invest massively in themselves. I am shortlisting a FEW.

If you will like to LEARN, Grow and Become a different person. If you are not too shy to invest in your own future and development and if you are willing to say if I lose money, I lose money, but let me gain knowledge. Then use your phone and click on this link. It will lead you to a WhatsApp Group. Simply enter in, and introduce yourself. I am looking for a few people who are qualified to pursue their dreams. https:///2LThKHoX1uF1zXBduTfm3h

Na everything Ruzu dey do?....

Yes, you may be wondering why Ruzu Bitters is being recommended for most health challenges faced by man. You are not alone, many felt the same way until they started using Ruzu and could not hold back their testimonies. Today, testimonies abound confirming the efficacy of Ruzu treating far beyond the indications on the label.

The power behind Ruzu is its superlative action on agents that cause “Oxidative Stress” – a term used to describe the shift in the balance between oxidants and antioxidants in favor of oxidants. In layman’s language, this describes the fight between intruders (oxidants) and the security guiding the house (antioxidants) in favor of the intruder. This is the cause of most of the diseases happening to man!

Being aerobic organisms, we produce Reactive Oxygen Species (ROS) as a result of normal cellular metabolism of food and food additives like alcohol, drugs, and environmental factors, such as air pollutants, cigarette smoke, agrochemicals, insecticides…..the list is endless.

ROS are highly reactive molecules and can damage cell structures such as carbohydrates, nucleic acids, lipids, and proteins and alter their functions thereby causing diseases of various kinds. Putting ROS in check is vital to normal functioning of the system.

This is where Ruzu comes in! Ruzu mops up the oxidants (ROS), strengthens the in-built defense mechanisms and prevents further assault of ROS, thereby restoring health. Ruzu has both preventive and curative properties. We tell people to try Ruzu and they come back with amazing testimonies. Your story will not be different. Buzz me to place your order now.
#TryRuzubitters#Ruzutea#RuzuBlack

Don't make your HEART work Harder!

Blood pressure is the measure of the force of bloodpushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels), which carry the blood throughout the body.

High blood pressure, also called hypertension, is dangerous because it makes the heart work harder to pump blood out to the body and contributes to hardening of the arteries, or atherosclerosis, to stroke, kidney disease, and to the development of heart failure.

A blood pressure reading has a top number (systolic) and bottom number (diastolic). The ranges are:
* Normal: Less than 120 over 80 (120/80)
* Prehypertension: 120-139 over 80-89
* Stage 1 high blood pressure: 140-159 over 90-99
* Stage 2 high blood pressure: 160 and above over 100 and above
* High blood pressure in people over age 60: 150 and above over 90 and above

The exact causes of high blood pressure are not known, but several factors and conditions may play a role in its development, including:
* Smoking
* Being overweight or obese
* Lack of physical activity
* Too much salt in the diet
* Too much alcohol consumption (more than 1 to 2 drinks per day)
* Stress
* Older age
* Genetics
* Family history of high blood pressure
* Chronic kidney disease
* Adrenal and thyroid disorders
* Sleep apnea

Two spoons of Ruzu Bitters per day keeps your blood pressure managed! Get some for your self and your loved ones today! Health is Wealth!

#dangerous #highBP #stress #manage #healthiswealth #watchit

The thing no dey look face oh....

Almost everyone in Nigeria now knows one woman who has had Fibroid. It is sad how rampant this has become.

Fibroids are common, with around 1 in 3 women developing them at some point in their life. They most often occur in women aged 30-50.
Fibroids are thought to develop more frequently in women of African- Caribbean origin. It's also thought they occur more often in overweight or obese women because being overweight increases the level of oestrogen in the body.

Women who've had children have a lower risk of developing fibroids, and the risk decreases further the more children you have.

Fibroids are non-cancerous growths that develop in or around the womb (uterus).

Many women are unaware they have fibroids because they don't have any symptoms. Women who do have symptoms (around one in three) may experience:
* heavy periods or painful periods
* tummy (abdominal) pain
* lower back pain
* a frequent need to urinate
* constipation
* pain or discomfort during sex
In rare cases, further complications caused by fibroids can affect pregnancy or cause infertility.

A daily dose of Ruzu Bitters keep Fibroid at bay. We have numerous testimonies already...Try Ruzu today and let your testimonies roll in.

#fibroidshrinker #ruzubitters #getyourtestimonies #dailydose #Africa woman call or whatsapp 08136867741

It is a growing CONCERN....

Diabetes is a disease in which the blood glucose, or blood sugar, levels are too high.

Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy.

With type 1 diabetes, your body does not make insulin.
With type 2 diabetes, the more common type, your body does not make or use insulin well.

Without enough insulin, the glucose stays in your blood. You can also have prediabetes. This means that your blood sugar is higher than normal but not high enough to be called diabetes. Having prediabetes puts you at a higher risk of getting type 2 diabetes.

Over time, having too much glucose in your blood can cause serious problems. It can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease, stroke and even the need to remove a limb.
Pregnant women can also get diabetes, called gestational diabetes.

Blood tests can show if you have diabetes. Diabetes can only be managed not cured! Exercise, weight control and healthy meal plans can help control and prevent diabetes.

Your daily dose of Ruzu Bitters helps to manage Diabetes! Get one for yourself or your loved one today!

#Ruzu #takeyourruzu #glucose #earlydetection #exercise #healthymealplans #RuzuTea

Once damaged.......you are gone

Kidneys are the organs that filter waste products from the blood. They are also involved in regulating blood pressure, electrolyte balance, and red blood cell production in the body.

Symptoms of kidney failure are due to the build-up of waste products and excess fluid in the body that may cause weakness, shortness of breath, lethargy, swelling, and confusion. Inability to remove potassium from the bloodstream may lead to abnormal heart rhythms and sudden death. Initially kidney failure may cause no symptoms.

Kidney disease is usually a progressive disease, which means that the damage in the kidneys tends to be permanent and can't be undone. So it is important to identify kidney disease early before the damage is done. The good news is that kidney disease can be treated very effectively if it is caught in the early stages.

How do you keep kidney issues at bay?

1. Take lots and lots of water daily.

2. Go really slow on alcohol consumption.
 
3. Eat Healthy

4. Detoxify regularly. Now that's where Ruzu Bitters comes in! Buzz me to order, and thank me later.

#ruzurize #pamperyourkidney #prevention #lotsofwater #regularlycheckyourorgans #detoxify #eatright #ruzubitters 08136867741

Are Women Really Complex?

Mood swings, complexity, unpredictable, irritable, are things that happen to women sometimes. Men even make fun of women sometimes when they seem to blow their top, saying it’s the ‘time of the month’ for them; hormones being at work!

Hormones are essential to your overall wellbeing. They relay chemical messages throughout the body, helping to keep your emotions and body systems in check. One of the key body systems affected by the balance of the hormones in your body is the reproductive system. 

A female hormonal imbalance could cause heavy periods, infertility, and endometriosis. (Imbalances can affect other body systems, as well.)

An imbalance in hormones can be caused by unusually high stress, insufficient sleep, an unhealthy diet, diabetes, menopause, pregnancy, thyroid problems, and other conditions. 

The body has a very delicate chemistry. Changes in that chemistry can quickly produce noticeable symptoms and other health problems.

Prolonged stress tears up our bones, melts our muscles, robs us of strength and energy, lowers our libido and overwhelms our immunities, putting us at serious risk for chronic illness and autoimmune disease.

Do you feel tired ALWAYS? Do you feel like running away from Oga in za Aza Room?

The Ruzu Tea & Ruzu Bitters will help you sing a different song soon after regular use. I’ll wait for your thank you once you’re done!
#hormonalimbalance #sleepbetterwithruzutea #boostyourimmunesystem #upgradeyourlibido #feelbetterfeelwell

It can be so BAD!

My sister used to have it so bad that she would lie down naked on cold floor to get some relief from the pain. That pain is popular known as M.P.; aka, Menstrual Pain/Cramps (Dysmenorrhea) 

Most women have experienced menstrual cramps before or during their period at some point in their lives. For some, it's part of the regular monthly routine. But if your cramps are especially painful and persistent, this is called dysmenorrhea, and you should consult your health care professional.

Pain from menstrual cramps is caused by uterine contractions, triggered by prostaglandins, hormone-like substances that are produced by the uterine lining cells and circulate in your bloodstream. 

If you have severe menstrual pain, you might also find you have some diarrhea or an occasional feeling of faintness where you suddenly become pale and sweaty. That's because prostaglandins speed up contractions in your intestines, resulting in diarrhea, and lower your blood pressure by relaxing blood vessels, leading to lightheadedness.

If this is your regular monthly experience, it’s better to prepare ahead to ensure that the pain is minimal, if it occurs at all.

A number of people have shared that they no longer experience serious menstrual pains once they start taking Ruzu Bitters & Ruzu Tea between 3-7 days before their menses. You should do the same. Buzz me to place your order!
#womanpalaver #ruzubitters #managemenstrualpain #ruzutea #becomepainfree

How To Lose weight Very Fast!!


One of the shows I watch on DSTV is titled, “My 600 lb life”. It features extremely Obese people trying everything possible (from exercise to surgery) to lose a lot of weight.b Gaining weight is so easy for many people. All that is needed is to eat anything in sight without control!
Obesity is a disease in which fat accumulates in the body, to the point where it has an adverse effect on health. Obesity is a term that means you weigh at least 20% more than what is considered a normal weight for your height. It makes you more likely to have conditions including:
* Heart disease and stroke
* High blood pressure
* Diabetes
* Some cancers
* Gallbladder disease and gallstones
* Osteoarthritis
* Gout
* Breathing problems, such as sleep apnea (when a person stops breathing for short episodes during sleep) and asthma
Not everyone who is obese has all of those problems. The risk rises if you have a family history of one of those conditions.
The link between type 2 diabetes and overweight/obesity is established beyond doubt.
While losing weight requires major lifestyle changes; a slice of lemon cut into a brewed Ruzu Tea daily can give phenomenal results of weight loss in 2 weeks! Live healthy, Choose Healthy, Life is much better when you are healthy.
#wearewahatweeat #ruzubitters #ruzutea #watchyourdiet #lemoninruzutea #fitintothatdress #burnthattummyfat whatsapp or call 08136867741

This Scared Me!

Repeated studies from some of the most respected universities in the world have proved that all types of blood pressure medications in fact INCREASE the risk of dying from stroke and heart attack.

Even if these medications sometimes lower blood pressure, the side effects can kill. What Unbelievable, isn’t it?

The National Heart, Lung and Blood Institution has reported that one of the most frequently used blood pressure drugs seriously increases the risk of cancer.

This is scary stuff!! Does this not show that prevention is better than cure?

Once you’re 40 & above, it’s better to employ lifestyle changes to prevent high blood pressure and keep it in check. These include mainly diet & exercise.

You may also want to stay aware from things that trigger the BP such as stress, rigorous and emotionally stressful activities, etc

It’s also instructive to employ safe, natural/herbal medications devoid of alcohol to keep the BP figures in check.

RUZU Tea and Ruzu Herbal Bitters have a track record of managing High Blood pressure effectively, helping several people sleep better, get calmer, come out of strokes and BP complications. Buzz me to have your own experience of this range

#lifestylechanges #checkyourbp #exercise #eathealthy #detoxifywithruzu #sleepbetterwithruzutea

Heath Tips
To get cure you have to eliminate the cause
Eat what you are created to eat
Your Juicing Combinations for fibroid

-1 teaspoon of honey (100% natural), 1 lemon,
1 tablespoon of pollen, 1 glass of pure water, 1 cup of aloe pulp or juice, or a small cactus

-1 Beetroot, 1 carrot, 1 apple

-1 Carrot, 1 apple, Half inch peeled ginger

-1 Apple, 3 inch piece cucumber, 1 stick of celery

-1 Tomato, 1 carrot, 1 apple

-1 Orange, half inch peeled ginger, 3 inch piece cucumber

-1 Apple, 1 thick ring of pineapple, 1 slice deseeded watermelon

-1 Apple, 3 inch piece cucumber, 1 kiwi fruit
t
-1 Carrot, 1 apple, 1 pear, half mango

You can choose any combination you like from the combinations above. You can also try all of them one by one depending on the availability of ingredient and your likeness for each fruit,
Combine with fibroid treatment kit
Call on how to get the Fibroid treatment kit 08136867741