Need Solution To Many Years Of Mouth Odour

Hi all,
I need to reveal this to the the entire Nairalaners.

I'm the kind of person that had detected that I have Mouth Odour. And I detected this as far back as say 10 years ago (around 1997) when I was having a discussion with my class mate in the school. Everybody was talking, and when it came to my turn to contibute to the discussion, one of us just said to me that what could be smelling like this (that was immediately I started talking), I was very embarrassed and said to this person that I was the one that belch. And since this day, I have been cautioning myself to always stay a little bit far away from anybody i'm talking with because I myself alway discovered that the odour that alway come out of my mouth whenever i'm talking is not pleasant at all.

It will even better for me to say that I had detected this before the embarrassement I received in the group discussion. Because I was leaving with somebody who happen to be a friend to my grandmother during my early secondary school years. Then, there was one aunty that will never allow me to drink with her cup, which I don't know the reason for this.

To cut the story short, I don't move too closer to people when having a discussion with them because I myself know that the gas that always come out of my mouth when i'm talking is not pleasant at all. And because of this, I always found it difficult to ask a girl out.

So, I just woke up this morning and decided to find a lasting solution to my problem through this forum because I don't know when I'm going to stop being afraid to move closer and talk to people. Though, I always lick TOM TOM and BABA BLUE before talking to people but I know quite well that this always salve my problem for few minutes or hours. So Nairalanders, help me out of this problem because I know that one day, I must get married to someone and I don't want to do that with this my current problem. My God help you all.   

Thank you. But I do make sure that I brush my teeth at least twice a day ( since I have detected this). Even most of my neighbours always asked me if I have just kiss a lady (any time they see me brushing my teeth in the afternoon or evening) that make me to be brushing my teeth at that time. Because if I don't brush my teeth regularly, I tell you, I can't tell the way my mouth will be to me that time.

If its not congenital, then try out these steps:

1. scub your tongue n d upper wall of your mouth  well well until all the sediments comot patapata.

2.Buy listerine mouth wash n goggle morning n Night

3.Dont forget rules 1 n 2. or else na back to square 1.

After doing all the aforementioned, also drink medicines that cleanse the insides like swedish bitters, living bitters.

Like mentioned before water is critical. Also too much toothpaste and math wash is not good becuase it has soap and drying agents that dry your mouth thus causing bad breath. Sometimes use salt to brush, don't drink orange juice becuase of acid. Try eating mushrooms apples, fruits in general. Things with acid causes the pungent odor. If you have vegetable leaves that smell good, keep it in a small bad and chew on it when you feel like you breath smells. Like thyme and the sorts, make sure they are fresh, remember water is very important as it washes down the bacteria that causes bad breth. Also make sure to seek a dentist as you may have halitosis or something else, if not then try the afforementioned remedies.

herbsman my ass
bet you never tasted the good
sensimilla

Mouth odour otherwiswe known as halithosis can be terribly embarrassing

it limits your social interactions and if you are in a profession that requires

communication the worse for you. TAKE THE FOLLOWING ADVICE

1- Watch the kind of food you eat; foods like beans ,meat, locus beans ,palm oil and other sugary foods
 
    should be avoided.

2- Brush your teeth at least twice a day or after every meal

3- brush properly, brush the teeth with the gums and the tongue gently preferrably with a soft brush.

4- Do not eat late into the night.

5-Avoid smoking and alcohol intake

6- gurggle your mouth with water 3 times a day

7-Drink a lot of water

8-use mouth wash like listerine or fresh

9-  if there is no improvement see your dentist and your ENT SURGEON to rule out other medical causes.

@Topic

Try and see a good dentist.  You may have some decaying teeth or some form of gum disease or gingivitis that keeps dead red blood cells floating around your mouth.

Goodluck!

@topic, everyone here has given u very good and useful advice. they have all spoken correctly and whatever i would have suggested has already been treated by one or two persons out here. but i just want to add that u must not overlook the point of seeing a good dentist. PLS & PLS, GO SEE A DENTIST. afterwards u can add whatever advice u have gotten here (which i believe the dentist will also talk about) to whatever u get from the hospital. please see a dentist as soon as possible. don't be scared about the financial implications (it may not even cost u much). since u have made up your mind to get a solution to your problem, please go to see a dentist. cheers! 

Thank you all in the house.
I have bought LIVING BITTER last week. It was writen on the body of the container that it should be taken for 3 week and today will be the 4th day that I have been using it.
So, i pray for positive change before three weeks time.

I am also planing to buy SWEDISH BITTER after the completing of this (for 3 weeks)

Thank you all onece again, and I will be feediny you on the latest development later.

haba, gingivitis for 10yrs straight? 

Learn to brush your teeth. A lot of your problems wont be solved by brushing every 10 minutes if you don't understand the rudiments of brushing well. It is not about the amount of toothpaste or how new your brush is. Brush up and down at least for 1-2 mins with a brush with good but not to hard bristles. It removes a lot of the plaque stuck between your teeth.

Wash your tongue well everyday . . . highly critical for those complaining of bad breath. Use salt and warm water to brush your mouth and get a good mouth wash to gargle on after every meal. Good luck.

If it's Sinusitis then u have to treat the sinusitis and not the mouth odour. Dont worry, it dosen't kill

oramd

Comprehensive Treatment kit with 220 volt sinuPulse sinus irrigator.use these to cure your mouth odor

@Kendokorea, are all those stuff obtainable in Nigeria. If so, where? I have a couple of friends/colleagues I'd have to stylishly  ;Drecommend them to. I await your reply.

@Kosepaaro, I beg take it easy o. Swedish Bitters, Living Bitters, Yoyo Bitters & Whatever(?) Bitters ALL do the same work. There's no point buying one and the other. Just stick to the one you have bought, shikena. Goodluck.