Home Remedies For Body Odor And Perspiration

• For excessive underarm odor, use a mild solution of hydrogen peroxide (3%) Put a teaspoonful in a glass of water and wash the underarm.
• Frequent bathing is good for those who are troubled with skin odors. In some people merely shaving the hair from under the arms may relieve this problem.
• Add three cups of tomato juice in the water and soak for fifteen minutes or longer. It will help to get rid of body odor. This is one of the best home remedies for body odor.
• Take juice of about two dozen radishes, add 1/4 teaspoon of glycerin, and put in a spray-top bottle. This is an effective home remedy for body odor. Use as an underarm deodorant or to reduce foot odor. .
• Clothes should be loose as they allow the body to breathe better than tight clothes. The perspiration escapes and doesn't become a breeding place for bacteria. The type of fabric is also very important. Synthetic fabrics for shoes and clothes don't allow the body to breathe, so natural fabrics are better than synthetic fibres. Change clothes regularly.
• Dietary changes are also very important in decreasing the body odor. Certain foods, such as meat, onions, garlic, exotic spices, and drinks such as coffee and alcohol can lead to body odor. Try removing these from diet for a week or two and see if this makes a difference.
• Tobacco use is a major cause of body odor. If you stop smoking it may take several weeks for the body to rid itself of odor causing substances.
• Rosemary is an antibacterial herb. Put 8 to 10 drops of the essential oil in 1 ounce of water and apply it where needed. One of the useful home remedies for body odor.
• Wash your armpits with alcohol, white vinegar or witch hazel instead of deodorant.
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7 Home Remedies for Body Odor