Erectile Dyfunction How Can This Be Corrected

hi guys, kindly contribute to this, wat can be said to be the cause of weak erection and its remedy.Any Nairaland doctor  can profer a solution to this case .

i think the best way to correct it is by changing ones life style and practicing. also some kind of food/diet can help. first we start with the causes then learn to avoid them. weak erection is caused by insufficient flow of blood to the penis. things that can block the flow of blood includes smoking and a high fat diet. also anxiety, tiredness and the wrong mood/mind can also make a man not to be prepared.
possible remedy:
diet : one should take more of fresh fruit and fresh fruit juice, vegetables, nuts, cereals.
avoid smoking, alcohol, white sugar.
herb: garlic(as (u dont have to take much  just take as u can), i heard that of kola (bitter kola, coca cola) to be taken some mins before intercourse meybe u try it dont know if it works.
life style: dont go for sex always make time for it and prepare your mind. fill free and always try to concentrate and relax. take a good massage cos it helps to revive the body muscle.
ask your doctor for possible drugs dont be shy its a serious problem one has to learn to control early or else u loose evry woman that comes to u not only that they will hate u for not doing well. so take care

The first thing you want to do is cleanse your system say for about six months. You can juice water melon and cucumber the whole thing including the back and the seeds together and drink it every morning if you can't get fiber cleanse. Then start to eat raw organic foods, less cooked foods. Stay away from animal products, refined salt, refined sugar. Drink more carriot juice made from your own kitchen. And let your doctor monitor your progress. Go to this website and get their books you won't regret it www.Hacres.com