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JoyceAgim (f)
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feel the pains the first day of ma menses,the other days im free.i dnt take any medication and all,cos i believe all drugs has side effects.so i run away from them.
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st_nonymus (m)
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feel the pains the first day of ma menses,the other days im free.i dnt take any medication and all,because i believe all drugs has side effects.so i run away from them.
As an alternative you could take vitamin and mineral supplements.SWISSGARDE's Omega plus vitamin and mineral supplement have been known to ease menstrual cramps as well as ease the flow of blood.Omega plus contains Omega 3 and Omega 6 oils(fish and vegetable oils ) that are beneficial for those experiencing menstrual pains.Omega plus is NAFDAC approved. For more information on SWISSGARDE visit www.swissgarde.comTo order Omega plus visit www./ourproducts.htm or call 084745332 For more information on Omega plus you can download the Word Document attached below.
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tees (f)
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pain killers are effective only when you take them before the cycle of pains begin so its better to start probably a day before u see the thing, cause once the pain starts, it runs its full cycle thats been my experience
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simi29
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l had a friend back in college, she skipped school anytime she's on her period  . She visits many doctor, but was told that the pain will stop when she start giving birth  .
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vanessa_ra
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@sim 29, may be i am that your friend, that was my talent, anytime my period comes calling,to describe it, its undesribable,i was always weak,will throw up and i had an excruciating pain on my back(spine).as well as my tummy.i always laid on the rug with my mum`s heels on my spine.if i am on the whole world knows and i cant help it.generally,i dont fall ill but when my period comes, its horror movie. bouts of depression and quick anger never left me.till one day i was watching a programme and this lady "ayodele quincy" came on air.i couldnt go to school simple coz i was on. there was a number displayed on the tv for her to be contacted,so i did out of despiration and i looking for a bit of distraction to alleviate my pain. i was asked to hang on as she was attending to some other callers,nairalanders,i was on the phone for almost 30mins,till she came n asked if iwas a yoruba girl,i said yes and she asked me to go and buy some herbs "eru,eposhapo and kafura or kanfuru,cook it for thirty mins and drink. To cut the long story shorrt,i gave the recipe to everybody that i no that suffers from dysmenorrhea. here i am today dooing the same.pls whoever knows her should thank her for me.
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Delisa
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You know, though I'm currently in pain it feels great to know that I'm not on my own and other people live with the same problem, I'm 27 and over the last year, my periods have gone from bad to worst, Sometimes I can't even stand up, or sleep as the pain pierces through, And when people ask me what's wrong, all I can say is a headache - cause they don't get it, Thanks for all the suggestions for pain relief so far, it really helps  dx
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PHARM.TOKI
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Dysmenorrhea is a term used to describe the cramping pains felt by women just before or during menstruation and all the discomfort associated with this.It could be as a result of underdeveloped genital organs,organic alterations such as malformation,inflammation and abcesses,a dysfunction of the ovariesor for purely psychological reasons. Natural treatments such as sage herb,german chamomile,rosemary,evening primrose oil,and crampbark are very effective at relieving cramps.Hot compresses over the abdomen are also known to help.
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chaircover (f)
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I used to suffer badly as a teenager but it subsided after I had my children only for it to come back again a few years later although not as severe as when I was a teenager.
My way of dealing with it is to try not to let it affect my life and I try and make myself active to take my mind off the pain.
Before leaving for work, I use one of the following regimes. I only take one dose a day.
1 tablet of voltarol (you can get this over the counter now & dont need a prescription)
or 2 tablets of Paracetamol + 400mg of ibuprofen together.
I also find that making love just before my period helps. . . . . . .not sure if this is pychological
Does anyone alsosuffer from a few hours of pain during ovulation? Does anyone also find that one side hurts more than the other; depending on which side the egg is released from?
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stillwater (f)
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Does anyone alsosuffer from a few hours of pain during ovulation? Does anyone also find that one side hurts more than the other; depending on which side the egg is released from? Naa. My body becomes resistant to particular drugs after a period. Ibuprofen, midol, advil etc stopped working for me. I'm currently using Aleve. Hope I don't become resistant to it. 
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~Sissy~ (f)
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Naa. My body becomes resistant to particular drugs after a period. Ibuprofen, midol, advil etc stopped working for me. I'm currently using Aleve. Hope I don't become resistant to it.  me too, it works for me more than advil and co. tried midol once it was even worse never worked
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*Toyinrayo (f)
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@Stillwater/ Sissy Have you guys tried Motrin?
@post
Doesn't pain me anymore, except for tummy aches. Which goes away with help from Gatorade or Motrin.
I wonder, does Motrin decrease the length of PMs days?
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*Hauwa*
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i hate Motrin. i don't take any med, i stay warm, drink hot water and bear the pain for the first 2 days. my china friend said meds for period is not good  , intro me to their hot stuff.
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stillwater (f)
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@Stillwater/ Sissy Have you guys tried Motrin?
@post
Doesn't pain me anymore, except for tummy aches. Which goes away with help from Gatorade or Motrin.
I wonder, does Motrin decrease the length of PMs days?
Never heard of Motrin. Gatorade is suicidal! Makes me puke. i hate Motrin. i don't take any med, i stay warm, drink hot water and bear the pain for the first 2 days. my china friend said meds for period is not good  , intro me to their hot stuff. I've tried doing that, but the pain's killing. I wonder how you guys do it.
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*Hauwa*
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Stillwater, we are in the same shoe, mine could make me cry. i don't always look forward to that time of the month but then, that's nature. Patience my sister, it's patience  .
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*Toyinrayo (f)
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LOL, 2 days? Ouch!!! Mines lasts a few hours. I barely have them anymore. There's this one Tynelol tablets in a small bottle. so sweet, I prefer that one. I heard that some cause infertility, true? @Stillwater Never heard of motrin ke?   Liquid Motrin tastes yummy! 
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*Hauwa*
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Silk, that's what my chinese friend said o. i don't know but i stopped using tylenol since i moved in with her  . she gave me idea of what to do and not to use med. now i don't use med anymore, still painful but staying warm helps a lot.
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stillwater (f)
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Oooh Motrin!!! @Hauwa Someone suggested I go to the doctor for some "shot" so it doesn't come come out at all. And I'm like "Abeg o I never born, make I no go take something wey go cause something I know no. 
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~Sauron~
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Oooh Motrin!!! @Hauwa Someone suggested I go to the doctor for some "shot" so it doesn't come come out at all. And I'm like "Abeg o I never born, make I no go take something wey go cause something I know no.  Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrr!!!!! 
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*Toyinrayo (f)
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Silk, that's what my chinese friend said o. i don't know but i stopped using tylenol since i moved in with her  . she gave me idea of what to do and not to use med. now i don't use med anymore, still painful but staying warm helps a lot. Oh oh, I stopped drinking so many drinks just because ppl keep linking them to infertility. Such as Vault energy drink and Starbucks  Do you have the recipe from your friend? Did you try the jasmine rice yet? 
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Treetop20 (m)
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Oh oh, I stopped drinking so many drinks just because ppl keep linking them to infertility. Such as Vault energy drink and Starbucks  Do you have the recipe from your friend? Did you try the jasmine rice yet?  isn't that a fad?
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*Toyinrayo (f)
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isn't that a fad?
fad? You mean a hoax? I don't know and I dnt want to be the first person to confirm it. Maybe after my 6th child, then I'll confirm it 
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Treetop20 (m)
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fad? You mean a hoax? I don't know and I dnt want to be the first person to confirm it. Maybe after my 6th child, then I'll confirm it  after your 6th child? 
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Treetop20 (m)
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let's see how your body is after the first one ok?
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*Toyinrayo (f)
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let's see how your body is after the first one ok?
Are you saying the reason why some men wants two is because they're worried about how she'll look after pregnancy? Ah ahn
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Treetop20 (m)
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Are you saying the reason why some men wants two is because they're worried about how she'll look after pregnancy?
Ah ahn
i didnt. we are talking about you here correct?
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*Toyinrayo (f)
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i didnt. we are talking about you here correct?
Yes, but you're wondering how body go look after the first baby. So answer. . . . 
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stillwater (f)
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Why the angry face? Did I steal your money? 
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~Sauron~
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Why the angry face? Did I steal your money?  Not even your sticky fingers can pinch ma cake. I was angry cos of your reluctance to see your GYN. Village chic.
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stillwater (f)
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Not even your sticky fingers can pinch ma cake. I was angry cos of your reluctance to see your GYN. Village chic.
It is you that's a village boy. I wonder what you're doing here. Do you have cramps? Do tell.
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~Sauron~
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It is you that's a village boy. I wonder what you're doing here. Do you have cramps? Do tell.
Cramps ke?? I am only looking out for ma woman and learning new things. Meanwhile, if you lasses can stay off sugar completely then you have a chance of beating the cramps. But Naija babes?? Their "long throat" will never allow em to. Flaming gluttons!!! 
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stillwater (f)
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Cramps ke?? I am only looking out for ma woman and learning new things. Meanwhile, if you lasses can stay off sugar completely then you have a chance of beating the cramps. But Naija babes?? Their "long throat" will never allow em to. Flaming gluttons!!!  So what does your woman use to curb her pains? How is it possible to stay off sugar?
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