Top Secrets About What You Ate Some Hours Ago

 

Food - a very important thing for our health. We should
know that how and what circumstances we should eat food?

Now a day people avoid oil, clarified butter etc. They afraid of being fatty and
many diseases associated with it like heart disease, obesity, blood pressure
etc. But our food should contain sufficient amount of clarified butter, oil and
other substance. Is this fair to avoid oil and clarified butter from food? Not
fair, because oil makes the food tasty and increase appetite and makes the food
soft. It increases digestive fire so that food digests easily, increase
strength, strength sensitive organ and make your skin glowing. It maintains
lubrication between joints and reduces the risk of joint diseases.

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