|
beyunce (f)
|
mamaput u are really one hot mama  .
|
|
|
|
|
|
mamaput (f)
|
Thanks 
|
|
|
|
|
|
twinkledew (f)
|
Slycks that is not a good reason.
|
|
|
|
|
|
twinkledew (f)
|
Smoking is not good for your Health. if you want to stop try to get help. you can not stop smoking on your own. it is very difficult.
|
|
|
|
|
|
retro (f)
|
you can not stop smoking on your own. it is very difficult.
It was difficult but I did stop on my own.
|
|
|
|
|
|
lukkie (m)
|
I hate smokin. chokes me. smokers stink. can't stand 'em. try & stop cos it could just kill u. @Niterider stop tryin 2 regulate d threads. we're all here to express ourselves & there are as many opinions as nairalanders. u seem to stalk people everywhere.
|
|
|
|
|
|
jazzon (m)
|
I have been smoking for about 17years now.Its a habit i really hate but, i'm having a hard time quitting. Does anyone know an effective way outta this mess i got myself into?
|
|
|
|
|
|
Idekeson (m)
|
mamaput u are really one hot mama  . Yes Man!! 
|
|
|
|
|
|
Oracle (m)
|
a friend of mine told me smoking has itz own advantages he said a doctor might recommend his patient to smoke for some reasons
|
|
|
|
|
|
camara (f)
|
I have been smoking for about 17years now.Its a habit i really hate but, i'm having a hard time quitting. Does anyone know an effective way out of this mess i got myself into?
u could try some nicotine chewing gum.or practice self disipline.
|
|
|
|
|
|
Oracle (m)
|
I have been smoking for about 17years now.Its a habit i really hate but, i'm having a hard time quitting. Does anyone know an effective way out of this mess i got myself into?
take bananas constantly
|
|
|
|
|
|
edygirl (f)
|
I really don't like that act at all. It's crazy tho all the people I admire tend to smoke. It's very addicting because of the presence of ammonia in it. Ammonia is very addicting. I just pray my luv bird stops it.
|
|
|
|
|
|
Nia
|
I won't say I haven't been tempted to start smoking. Peer pressure can be a mutha sometimes. And I use to think you look cool holding that cigarete in your hand like you just don't give a damn. But I'm health consious and I think that's probably why i never picked up the habit. I have a friend who's got asthma and Tuberculosis (TB) from inhaling too much second hand smoke cause her parents were heavy smokers (and she ended up being a smoker too, go figure). I don't envy her. I definitely stay away from cigarette and people who smoke simply for health reasons, though, not out of discrimination.
|
|
|
|
|
|
cyrinus (m)
|
We all know, or at least, We've all heard at one time or the other that smokers are liable to die young. I've also read that that the cigarrette stick contains nicotine which, though a stimulant, damages the lungs. Within a short time, one may not feel the dangerous effect but in the long run, the effect builds up, reducing one's life span and exposing one to many respiratory diseases, reduced sexuality, low sperm count ( danger of miscarriage and diseased babies for women), bad breath, reduced immunity, discoloured dentition etc. I even read that scientists have proven that a stick of cigarrette reduces one's life span by 9 seconds. Passive smokers(Those who stay near smokers and unconsciously inhale the smoke) are not left out. Though I used to smoke, but on realizing this, i tried so hard and finally stopped. Thank God. On this premise, therefore, i urge all smokers especially my dear Nairalanders to stop. May you all live long.
|
|
|
|
|
|
desiree (f)
|
Okay, i don't know if this for another thread but i have a friend who has been smoking weed for close to 10 years now, he is trying to give it up but he can't get help from the health services like they do for giving up cigarettes.
Can anyone suggest way for him to give up and what are the health damages associated with long-time weed use??
|
|
|
|
|
|
doubletree (f)
|
long term weed use can cause , anxiety depression,psychosis(especially if heavy smoker in teenage years).if he lives in the uk try the GP for referral to a substance misuse programme.
|
|
|
|
|
|
Coco29 (f)
|
Okay, i don't know if this for another thread but i have a friend who has been smoking weed for close to 10 years now, he is trying to give it up but he can't get help from the health services like they do for giving up cigarettes.
Can anyone suggest way for him to give up and what are the health damages associated with long-time weed use??
weed is a social thing, every one who smokes weed has a patern ie when u smoke, why u smoke the only way to stop smoking weed is for him to understand why he does it for eg if he smoke at night because he is bored then he needs to change that.
|
|
|
|
|
|
candylips (m)
|
just curious . Coco29 do u smoke weed 
|
|
|
|
|
|
Coco29 (f)
|
maybe i do maybe i don't 
|
|
|
|
|
|
candylips (m)
|
u bad bad girl 
|
|
|
|
|
|
Coco29 (f)
|
candylips i have not been on nl for a few weeks the last thing i want is for seun to ban me for going off topic.
|
|
|
|
|
|
candylips (m)
|
ok. u are scared of him huh .
|
|
|
|
|
|
Coco29 (f)
|
no i am not, however i will follow his rules because as much as i hate to admit it I LOVE NL and beside i think i am in love with him now i am about five yrs older but i am sure he will look pass that. 
|
|
|
|
|
|