How To Get Rid Of Bad Breath

As she tried brushing and flossing after meals? if yes, then she might have a problem with a tooth I.e. the breath can be caused by a pus in the gum, she will need to see a dentist idf this is the case.
bad breath can lso be a reflection of the state of her internal organs e.g. liver, kidney e.t.c.

I recommend she intensifies her personal hygiene and also see a dentist. dentist will advise her on what steps to take.

Interesting the way you people underrate Nigeria. Do you how many dentists are produced every year in Nigeria? Most of them are even jobless, looking for teeth to fix.

That was why I also added in the latter part of my post that most of them are jobless looking for teeth to fix meaning that a hungry dentist's price would surely be less than affordable sef! So Aki na Ukwa , carry Okorafor to dentist now now!

It is important to see a dentist, but at the same time you need to help your self too. How?

Flossing is very important, preferably twice a day. Use can use a thin thread. Try to smell what's on that "thread" and you'll be shocked of what lies between your teeth. Flossing helps prevent tooth decay.

Your tongue is the melting pot of bad breath. A tongue must be pink, no white residue. Use your brush or a tongue scrapper to remove any white residue from the entire tongue. This is very important 'because not many people know how to brush properly. They just brush the teeth only, and that's it. What of the tongue?

If you observe people, you'll see many with whitish tongue, that's H₂S. And once you get closer, you'll need to bail out 'because of Halitosis.

Personal hygiene starts from the mouth, down.

my2cents ~ this is an important topic 'because I've met some pretty ladies here, with bad breath. Bad breath is everywhere. Knowing basic personal hygiene is the key.

1- Scrub de teeth Properly !! about 6 times in a circular motion
2- Gargle with water/listerine and the residue of toothpaste for about 5mins
3- Then squeeze the tube and get a good amount of toothpaste on de brush
and scrub the tougue well well!! , do this  morning ,afternoon, aand lets not forget nights
Hope this works!!
also try floss
if this doesnt work see a dentist(serious)
also keep chewing gum ,mints to freshen the breath

bad breath terrible thing .i wish perfumes were as powerful as that lol

scrub your teeth properly

stop eating smelly food

gargle, very impt

zebrudaya na wa for you,

but o so true!

Contact your dentist and brush twice a day- before breakfast and after lunch with dentist recommended toothbrush and toothpaste and a good mouthwash.

Since bacteria is the main cause of bad breath you need to use methods to reduce their numbers. 

1.Visit your dentist to make sure that tooth decay or periodontal disease are not present.  These conditions will increase the bacteria count in your mouth thus increasing your risk towards bad breath 
Keep your mouth as clean as possible to remove the offensive order created by the bacteria 

2. Consider the cleaning process as a "full-mouth disinfections" by focusing on all areas where bacteria may reside.  This disinfections involves: 

            Brushing-twice a day or more for at least two minutes

            Flossing-once a day

            Mouth rinse- alcohol free

3.Tongue scraping- Using a special tongue scraper,scrape your tongue with the scraper.  You can do this by making sure you reach the back part of your tongue, as far back as you can reach, and than with a light pressing action pull the scraper forward over your tongue.  Repeat this procedure until you have scraped the full surface of your tongue until all debris is removed.  Do this twice a day and follow it with a mouthwash, rinse or gel.

                                                                                                 

4.Rinse vigorously during the day with an ALCOHOL-FREE mouth rinse like BreathRX.  Avoid rinses/mouthwashes that have alcohol and lauryl sulfate ; these can dehydrate your mouth, damage gum tissue and encourage the development of bad breath. 
Chewing sugar free gum for no longer than five minutes (to reduce your risk of developing TMD) to decrease dry mouth by stimulating saliva production   
Avoid coffee, which is a heavy mouth-dryer 
Drink lots of water through out the day to increase saliva flow which help to dissolve sulfur compounds.  This is especially important while exercising heavily, pregnancy, or during menstrual periods 
If you have dry nasal passages or a dry throat try using a saline nasal spray 
Breath spray/drops that are sugar free can be used throughout the day 
Stop smoking or chewing tobacco. 
Crown and bridge dental restorations provide more areas for bacteria to reside, so they require through cleaning with interproximal brushes, floss holder and floss threaded 

Do try as much as possible to avoid

1.Excessive mouthwash use, this produces sloughy, bad smelling tissue that is worse than you breath!

2.Breath mints, long lasting sugar candies subject your teeth to acid attacks and increase your risk for cavities

3.Chewing gum, it only masks bad breath

4.Mint chew tobacco, smokeless tobacco causes gums to recede and increases the chance of losing the bone and fibers that hold your teeth in place and can cause oral cancer.

5.Infomerical items, use items that have the ADA Seal of Approval. Unapproved items could do more harm than good.

6.Alcohol, will cause dry mouth causing bad breath.

7.Brushing with cleanser, it is poisonous and dangerous, don't laugh people do do this!

8.Intestinal cleansing methods, bad breath does not originate from the stomach.  Anaerobic bacteria in your mouth produces bad breath.

9.Using mouthrinses with alcohol, dries out gum tissue and only covers bad breath it does not deal with the cause.



hope these tips are helpful.good luck to u, oh sorry i meant 2 say 2 ur pal

tell her to ask God for help. he made her afterall.

@ ebonyjoy1 you sound like the most well informed here, are you a dentist? 

ebonyjoy u r actually supposed to brush after each meal expecially people with bad breath. just tot id lt ya know because u said twice,