Fastest Way to Get Over Heartbreak?

Dealing with a break-up is like dealing with bereavement.  You will go through all sorts of emotions---------shock, disbelief, anger, pain and finally acceptance.

Don't suppress the emotions as they come----as you will only be storing up problems for later

After the shock and disbelief stage, you will feel angry----allow yourself to get angry byall menas, but try not to vent it at him.  When you are tempted------simply get an inanimate object and imagine it is him/her.  tell it everything you want to say to him/her; shout, yell scream----go crazy, if you will; punch it, slap it, whatever.  Pour out all those emotions into it----and not on to your ex.

When the pain comes, allow yourself to cry----it is healthy and it releases pent-up feelings.  When you drained, try to get some sleep

Go out, get busy---even if you don't feel like going out-----try exercise------dance till you're exhausted (evn if it is only in your living room); do some housework; get busy.

Don't rush into dating again just yet-----trust me, you'd only feel empty and will miss him/her.

Come onto a forum like this and read the threads-----have a laugh; watch, read or listen to something that makes you smile.

Repeat above steps as required-------in time, you will find you are over him.


Oh yeah----onemore thing----delete and remove everything that reminds you of him/her from your life; including pictures, letters, emails; remove his name from your address book and phone book.  I tend to return all gifts given to me----it's my way of severing links.

If you don't, you will not be able to move on and will foever keep thinking "What if, What if we made a mistake, wahta if we get back together?"  trust me, you will find yourself 20 years down the line, alone and without love, because while other people may have wanted to get closer to you, you were still busy thinking "What if?" and hanging on to the ghost of the past relationship

((((()))))))

 lol You R FUNNY

i'd hang out with friends, catch trips and hav fun, spend more time with your family and don't get idle so u don't think 2 much of what has happened. all these wont let the heartbreak weigh u down.

Dear girl, I know am late with some months but try going out with other people, girlfriends i mean, chat aboutall srts of things.

thanks  y' all for the comments but i want to add that

1. focusing all your emotional energy on another area of your life that you are passionate about
music, work,sport,reading will help.
2. surround yourself with friends
3. move away from his/her sphere of friends
4. try and think about,& analyze what went wrong, and resolve not to repeat the same mistake next time
5. be yourself,listen to music and do whatever will uplift your spirit
6. and you must not hate him/her that will increase your negative emotion and keep you trapped.
     i wish you success.     
                             one love

@Topic:

Drink to stupor, then go to the top of the building and shout at the top of your voice: I'M ALIVE!!!!

Trust me, it works

white lexi u correct oh! but top of the buildin at a runk state after u shout that I AM ALIVE u would be silently sayin IAM DEAD. Wrong advice, i advise go to bed.