Fastest Way to Get Over Heartbreak?

Dealing with a break-up is like dealing with bereavement.  You will go through all sorts of emotions---------shock, disbelief, anger, pain and finally acceptance.

Don't suppress the emotions as they come----as you will only be storing up problems for later

After the shock and disbelief stage, you will feel angry----allow yourself to get angry byall menas, but try not to vent it at him.  When you are tempted------simply get an inanimate object and imagine it is him/her.  tell it everything you want to say to him/her; shout, yell scream----go crazy, if you will; punch it, slap it, whatever.  Pour out all those emotions into it----and not on to your ex.

When the pain comes, allow yourself to cry----it is healthy and it releases pent-up feelings.  When you drained, try to get some sleep

Go out, get busy---even if you don't feel like going out-----try exercise------dance till you're exhausted (evn if it is only in your living room); do some housework; get busy.

Don't rush into dating again just yet-----trust me, you'd only feel empty and will miss him/her.

Come onto a forum like this and read the threads-----have a laugh; watch, read or listen to something that makes you smile.

Repeat above steps as required-------in time, you will find you are over him.


Oh yeah----onemore thing----delete and remove everything that reminds you of him/her from your life; including pictures, letters, emails; remove his name from your address book and phone book.  I tend to return all gifts given to me----it's my way of severing links.

If you don't, you will not be able to move on and will foever keep thinking "What if, What if we made a mistake, wahta if we get back together?"  trust me, you will find yourself 20 years down the line, alone and without love, because while other people may have wanted to get closer to you, you were still busy thinking "What if?" and hanging on to the ghost of the past relationship

((((()))))))

 lol U R FUNNY

i'd hang out with friends, catch trips and hav fun, spend more time with your family and dont get idle so u dont think 2 much of wat has happened. all these wont let the heartbreak weigh u down.

Dear girl, I know am late with some months but try going out with other people, girlfriends i mean, chat aboutall srts of things.

thanks  y' all for the comments but i want to add that

1. focusing all your emotional energy on another area of your life that you are passionate about
music, work,sport,reading will help.
2. surround yourself with friends
3. move away from his/her sphere of friends
4. try and think about,& analyze what went wrong, and resolve not to repeat the same mistake next time
5. be yourself,listen to music and do whatever will uplift your spirit
6. and you must not hate him/her that will increase your negative emotion and keep you trapped.
     i wish you success.     
                             one love

@Topic:

Drink to stupor, then go to the top of the building and shout at the top of your voice: I'M ALIVE!!!!

Trust me, it works

white lexi u correct oh! but top of the buildin at a runk state after u shout that I AM ALIVE u would be silently sayin IAM DEAD. Wrong advice, i advise go to bed.

I can day that I have been truly heartbroken twice in my whole entire life. Both times I was dumped my ex did not have the courage to tell me why we had to break up, so I never really got "closure." My advice to all the brokenhearted out there is find something you are really passionate it about and pursue it, whether it be writing poetry, going out dancing, traveling, anything at all no matter how weird it may be to others and JUST DO IT! If you have all the time in the world and have nothing to do but think about your ex, I suggests you try to find closure within yourself by convincing yourself that if he/she was meant for you, it would be so but since it is not, God has someone better planned for you so why get in His way by crying over someone He removed from your life for a reason. When God takes something or someone away from you, don't fight to keep it, Let Go and Let God. Most importantly, Love Yourself so that someone new will be able to love you back. I just learned that there is no easy or fast way to get over a heartbreak, it takes time, so give you body time to heal physically, psychologically, spiritually, and especially emotionally. The time will come and go and before you know it, your ex is a distant memory. I hope this advice helped someone. Stay true to yourself and your heart.

P.s.   Sing like no one is listening, Dance like no one is watching, and Love like you have never been hurt.

@cocoamama,

God bless you,you just lifted my spirit.

Nothing heals a broken heart like TIME, LOVE and TENDERNESS! Na M. bolton talk am.
The koko here is TIME! It's the only cure, some music would cause more problem, cause some music would remind u of him or her. Just imagine listening to "No Air" by jordin sparks. "Love is wicked" almost got a female friend crazy after an heartbreak.
My own time, i listened to "when a man loves a woman" and wept like a baby, while the chic was enjoying a nice fcuk by a moronf.uker.
someone talked about taking juice, you see, an average butty is a complete mumu!
All of una pele o, i've had my own share so i sold my heart to Chelsea Fc, i trust my team, they'd never break my heart. Lmao
If u must listen to music, try "GANJA FARMER" it's good for ya health lol.
if u decide to talk too much, you'd hardly make sense.
There are no shortcuts, time is the ONLY guaranteed healer.

i'll get meself a new gal, no dulling.

Gbam!!!

Never never cry over a guy.  Its not worth it at all.  Also make sure that you dont call him. You will be so tempted to do so but never ever call him. 

Visit friends especially old friends.  Make new ones too.   Listen to good music that makes you feel good most especially at night when you want to sleep and you might be tempted to think about him

Above all, pray to God to erase him totally from your mind