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Rhea (m)
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Amaka, If that's really you on your profile, and you can actually cook all you've been posting, then where are all the eligibles on Nairaland? Wifey material (if she ain't taken already) 
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amaka1 (f)
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lol@ Rhea, that is me on my profile sha, not my best pic but hey !
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cabali (m)
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amaka1 did u do all this cooking?
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Rhea (m)
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lol@ Rhea, that is me on my profile sha, not my best pic but hey !
Pix ain't bad at all. Flat tummy and all. Well, just remember I asked first.  No time to play patient dog here.  Wonder what you think about the maggi cookbook I circulated earlier on
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amaka1 (f)
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@Rhea thanks for the compliments. Was the cookbook originally from you? Thanks a stack! that thing is amazing, I love to cook sha must have been mama put in my previous life  @cabali not all of them were cooked by me o! although I can attest for the recipes as tried and tested. as the pics show
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cabali (m)
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impressive then!
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Rams (m)
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thanks for this!!
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drrionelli (m)
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Truly, this is an amazing thread! I am getting hungry just reading it! And the pictures do great justice to the wonderful recipes.
However, I must confess much ignorance, here. I would like to try to prepare some of the foods discussed here, but I am very unfamiliar with some of the ingredients! Perhaps some of you could help me.
For example, would somebody please explain:
bushmeat egusi iru groundnut oil African beans effirin/nchanwu/ntong ogbono banku kenkey cowskin
I apologize for my ignorance of these ingredients, but I wish to learn more about these foods as they look wonderful!
Thank you!
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ladex142 (m)
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Bush meat: giant edible rats  Egusi: i can't remember its English name http://www.answers.com/Egusi Iru: locust beans http://en.wikipedia.org/wiki/Iru groundnut oil: cooking oil derived from ground nut African beans: Type of beans grown in Africa, e.g ewa oloyin effirin/nchanwu/ntong: I guess it's a type of vegetable ogbono: used in making ogbono soup, i no know the English name o banku: no idea  kenkey: no idea cowskin: simply the skin of a cow, i guess it's also known as ponmo
Hope this help 
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Bhola (f)
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Amaka, God bless you plenty. Now, I can go learn how to cook all these.
Thanks again.
Now, who wan be my guinea pig?
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lammyshegs (f)
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amaka o. o ti pami
it's good to see gals crazy about cooking all these local dishes. i hope they've all got the fire-wood flava.
u don't look like someone that goes near firewood sha. lol
keep it up sha. and if that picture aint your best and u look like that then, babe u're the bomb.
@rhea u've got some competition hear o my guy.
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lammyshegs (f)
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@amaka @everyone else
it's not wot yáll think aiight. this is segedoo - a guy posting via lammyshegs' Nairaland reply page o.
abegi before people begin dey yarn
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segedoo (m)
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@amaka  too bad there's no drroling smiley!!! @rhea u've really got some competition here aiight.
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amaka1 (f)
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@ drrionelli , no probs at all. I think these should help you identify some of the ingredients.
Ogbono
ogbono (sometimes spelled agbono, and also called apon) is a soup thickener. Ogbono is the kernels (whole or crushed) of the bush mango, or wild mango tree which is native to the tropical Atlantic coast region of Africa. Nearer the equator, in Cameroon and Gabon, ogbono goes by the names etima, odika, or dika.
Egusi
This is flour ground from seeds of gourds, melons, pumpkins, and squashes. In Nigeria, these plants and seeds, as well as soups and stews made with them, are all called Egusi, and this is the name most commonly used outside of Africa.
Iru
Iru is the seed of the locust-fruit, used as a seasoning.
Nchanwu
Is a vegetable thatis used to make soup. It is actually an aromatic herb that aids digestion
Ogiri is a seasoning derived from the fermented seeds of the African locust tree or perhaps from fermented sesame seeds; it is used in soups and stews in Western Africa
African beans Are also known as black-eyed peas in America; usually called cowpeas in English-speaking Africa; also called china beans, and black-eyed beans.
Groundnut Oil This is cooking oil derived from ground nut (peanut).Groundnut oil has to be used sparingly as it has a strong taste. It must be made very hot before anything is fried in it, or the taste of the oil is horrible. Kenkey
Kenkey is a Fufu-like staple usually made with ground corn served with a soup or stew or sauce. It is particularly popular in Ghana. I think in Igbo land it is similar to our agidi.
Making Kenkey involves letting the maize ferment before cooking, Kenkey is partially cooked, then wrapped in banana leaves, maize or corn husks, or foil, and steamed.
Cowskin, usually referred to as Ponmo, is cow skin basically that adds a gelatinous texture to soup and stews.
bushmeat
In Africa, bushmeat is the word most often used to refer to wild game, that is, meat of wild animals like deer, elephant, tortoise and crocodile,birds, fish, porcupine, wild hog etc,
hope this helps
@ all posters thanks for the comments. abeg add una own recipes now.
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cabali (m)
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can i add my recipe for parboiled white rice? 
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amaka1 (f)
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lol @ cabali  I will try to add more recipes today if i don't get too busy
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cabali (m)
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will be waiting!
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cabali (m)
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make it deliciousio
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amaka1 (f)
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lol I will try to do that
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cabali (m)
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try isnt enough girl, just do it! you're commanded
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amaka1 (f)
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lkg/ 21b assorted meats (oxtail, tripe, ponmo & bushmeat) 450g/llb stock fish(pre-soaked) 450g / llb dried fish (washed) 225g / 8oz whole dry prawns (cleaned) 225g / 8oz ground ogbono seeds 225g/8oz ground crayfish 25g / 8oz ground pepper 25g / loz iru I medium onion 290ml /10 fl oz palmoil 3pt stock or water salt to taste Washed the assorted meats thoroughly and place in a pot. Add the sliced onions, ground pepper and some stock or water. Cook for 30 minutes. Add the washed smoked fish and stockfish, cook for a further 10-15 minutes adding a drop of water or stock as needed to stop it from burning. In another pot, heat the oil and fry the ground seeds for 3 minutes to bring out the nutty flavour. Gradually add the stock and whisk until it draws and bubbles. Add the cooked meats peppers and crayfish. Dissolve the locust bean in a little stock and add to the soup. Allow to simmer for another 10 minutes, check seasoning and serve hot with pounded yam. VARIATIONS OGBONO SOUP WITH BITTER LEAF 225g / 8oz washed bitter leaf added to main recipe OGBONO SOUP WITH UGWU 500g / llb shredded ugwu leaves added to main recipe.
you can also add mushroom and Okro to this soup to give it a diffrerent flavour
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amaka1 (f)
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ok cabali, i have added one more. sorry it takes time to resize pics and all. . shey u know that oga Seun sets limits on these things:  wouldn't want to use up all Nairaland's bandwith on food pics o! oh, and I have added some pics on to the Jollof rice recipe as well.
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cabali (m)
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amaka I think it is time i get a taste of this watery mouth aint comfortable; where do we meet 
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amaka1 (f)
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Coat plantain in oil very lightly, just so it doesn't stick to the pan.
Place on a baking tray and roast in oven (alternatively you can roast on the barbecue).
Keep turning till all sides are brown and caramelized.
Grab a handful of epa nuts and enjoy
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amaka1 (f)
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amaka I think it is time i get a taste of this watery mouth aint comfortable; where do we meet  oh sweet cabali, the idea is for you use the recipe to cook the food yourself now ahn ahn 
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cabali (m)
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but it has gottten out of hand nah?
what does a man do?
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amaka1 (f)
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500g / l1b Assorted parts of meat 225g / 8oz stockfish (pre-soaked) 225g / 8oz bushmeat (washed) 1kg / 2Ib oil-palm nuts 225g / 8oz ground crayfish 1pt stock or water 225g / 8oz Okro (sliced) 100g / 4oz groundpepper 1 onion (sliced) half teaspoonful of ground ataieko half teaspoonful of igeriejae salt to taste
Place the washed meat in a large pot, add a drop of water or stock season with salt and ground pepper and boil for 30 minutes or until tender.
Add the smoked fish and stockfish, cook for another 10 minutes. Prepare the oil-palm nut to extract the oil by boiling the washed nuts for 20 minutes until soft. Remove from water and pound to remove the oil. Pass through a sieve to separate the kernels from the chaff. Pour the strained pulp into the meat together with the sliced peppers onions' tomatoes puree and Okro. Add about half teaspoonful of grounded ataieko and igeriejae spices. Some would include dried bitter leaf. Sprinkle in the crayfish and cook for 15minutes until the soup is fairly reduced and thickened to coat the back of spoon. Check seasoning and serve with pounded yam (Iyan) or Usin/Egun obobo (starch & plantain pudding).
VARIATIONS
Fresh fish crayfish and shrimps could be used instead of meat with a small amount of ground egusi added instead of Okro.
A glass of orange juice or palm wine will be great to go with this delicacy.
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amaka1 (f)
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@ cabali if you don'tlearn to cook after all these, na wah for you oh!
that's all for 2day guys
happy cooking
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cabali (m)
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@amaka I sure will but I just need u by myside while am at it 
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michy (f)
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am very hungry  immediately i saw the picture of the food,i felt like eating it. iv never tasted banga soup. is it better than ora soup 
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amaka1 (f)
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@ cabali, u are still here? I thought you went to the market to get all these ingredients now?   @Michy, you do add Okra to Banga soup, it's the palm kernels and ataieko and igeriejae that makes it unique.
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