What You Can Do To Prevent Heart Disease

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Date: November 24, 2009, 01:23 AM
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Nairaland Forum  |  General | Welcome  |  Health (Moderator: dominique)  |  What You Can Do To Prevent Heart Disease
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Author Topic: What You Can Do To Prevent Heart Disease  (Read 84 views)
wisebaba (m)
What You Can Do To Prevent Heart Disease
« on: March 28, 2009, 03:28 PM »

                                                               What You Can Do To Prevent Heart Disease

There are a couple ways that you can prevent heart disease. You will want to keep in mind that heart disease is a very serious disease. You will need to make sure that you contact your doctor to find out your chances of developing heart disease. You will also find that if you talk to your doctor about taking your daily aspirin then you will be able to use the aspirin to lower your risk of heart attacks and strokes. You need to consult your doctor because it is not appropriate for everyone.

The thing is that you should only use the aspirin therapy if you are at high risk for heart disease. You will want to talk to your doctor to see if you are among the many that are high risk for heart disease. However, you will find that if you take the occasional aspirin you can still be healthy and take care of the minimal aches and pains. You need to realize that aspirin will have some serious side effects on the body as well.

For those who are wondering how it will help, you will find that it will stop the blood from clotting; however, it can make your blood too thin. You will find that this will help you to prevent heart attacks, because it will allow the blood to easily flow through the heart. As for strokes, it will allow the blood not to clot and affect the way the oxygen reaches the brain.

There are studies that focus mainly on men, however, the aspirin will allow you to have the same side effects if you are a women. The thing is that stokes are more common in men, but heart attacks are very common in men. You will want to take inconsideration your current health, but you will want to also talk to your doctor to make sure that you are able to take the aspirin therapy approach.

There are some serious side effects. Keep in mind that if you were not to take the aspirin, then your blood will thin too much and you will end up bleeding uncontrollably even if it is a paper cut. It can also cause other serious conditions because your blood will not be able to carry oxygen through out the body properly.

Keep in mind that heart disease is very serious. You will want to talk to your doctor about your concerns so that you can identify if you are at a low risk or a high risk for heart disease. You will need to keep in mind that there are many ways that you are affected by heart disease, but you will also want to keep in mind that heart disease prevention is very important as well.
eideas (m)
Re: What You Can Do To Prevent Heart Disease
« #1 on: March 29, 2009, 10:49 PM »

heart disease is a silent killer that will clam more life if care is not taken,apart from the heredity aspect , the way of life and the daily food type matters,if all the person takes is junk foods,fast foods and foods generally rich in fats,over work with out rest - all these make one a over ripe candidate for the disease     
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