How To Prevent Shoe Odor

Bacteria, which thrive in moist, dark areas, cause foot odor. It is essential to keep your feet and shoes clean and aired out to prevent shoe odor from occurring.

Instructions

   1.   Wash your feet thoroughly with antibacterial soap, and scrub between your toes. Dry your feet completely after washing.

   2.    Apply antiperspirants to your feet to control moisture if your feet sweat excessively. Use antiperspirants specifically designed for feet rather than underarm products. You can also apply antibacterial gels to your feet to control bacterial growth, or antifungal powder to prevent athlete's foot.

   3.    Wear absorbent socks, such as cotton, and avoid nylon socks, which don't absorb sweat very well. Change socks once or twice a day if your feet sweat a lot.

   4.    Wear shoes that breathe, such as sandals or shoes made from mesh and canvas. Allowing your feet to air out reduces bacterial growth.

   5.    Avoid wearing shoes two days in a row'let them air out for 24 hours between uses.

   6.    Remove the insoles and allow them to air out for 24 hours after an excessively sweaty day, or if your shoes get wet.