How To Tighten My Vagina After Pregnancy

How Do I Tighten My Vagina- My Husband Complains That It Is Loose !

@ doctor or anyone in the house that can advise me

i had my first child about 9months ago. since then, my husband has been seriously complaining that my vagina is no longer tight , ie. it is now loose. this has seriously affected our lovelife. please, how can i tighten my vagina? i have been doing keagal exercises PROPERLY for about 6months now but there seem to be no positive effect. is there any herb that i can use. someone advised me to use kaun<potash> to rinse my vagina as this will help greatly. please, will this work? i am really bothered about this,  i want my husband to fell the tightness that he had enjoyed previously with me. thanks

Didnt he know childbirth was going to make you slack,he is an inconsiderate and selfish guy! Is it your fault that you are now slacked up? if he didnt want you to slack up, then why did he mess you inside out till you got pregnant!

This kind of guy  makes the sane men wonder why every men should have balls. it aint for everybody i swear!. Well, during sex, the best bet for you is to contrast your muscle and tighten up your legs.!

Ohh your husband is not a nice man. I mean for heaven's sake,  . . . 

Anyways, i would say you talk to your gynaecologist .  I think s/he will have the best advice for you.

He may not have said it the way you imagine.  Complaining is better than going out to hunt for tight vaginas.

Seun after you see tha pain your wife will be in after the C-section you will regret you made your selfish sugesstion. 

Young lady you don't need creams or anything to make the vagina regain its tightness you need to do pelvic floor excercises.  This is for all women who have given birth and those who havent you ALL should do this.

Right here it is nicely put on the net:

What are the pelvic floor muscles?


The pelvic floor muscles form a broad sling between your legs from the pubic bone in front to the base of your spine at the back. They help to hold the bladder, womb and bowel in place and to control the muscles that close the anus, vagina and urethra. When the pelvic floor muscles are weakened or damaged, as the result of childbirth for example, they cannot do this effectively. This can result in stress incontinence, decreased satisfaction during intercourse and prolapse. Stress incontinence means that you might leak small amounts of urine while coughing, sneezing, laughing or exercising. It is estimated that up to 25 per cent of new mothers suffer from stress incontinence.


How do pelvic floor exercises help me?


Pelvic floor exercises can strengthen these muscles so that they function effectively again. The more you use them, the stronger they will be.

Strong pelvic floor muscles can support the extra weight of pregnancy, help in the second stage of labour and, by increasing your circulation, assist in healing the perineum between the anus and vagina after birth. When done regularly, these exercises can help to prevent stress incontinence and prolapse in later life. Another benefit of the exercises is that women with strengthened pelvic floor muscles are more likely to be orgasmic and have a more satisfying sex life!


How do I find my pelvic floor muscles?



Imagine that you are trying to stop yourself from passing wind and trying to stop your flow of urine mid-stream, at the same time. The feeling is one of "squeeze and lift", closing and drawing up the front and back passages. (When you have practised the exercises for a while, you could also try this during love-making, asking your partner whether he can feel the effect.)

Of course, that sounds easy enough. But the catch is that you have to squeeze and lift without:

• pulling in your tummy

• squeezing your legs together

• tightening your buttocks

• holding your breath

In other words, only your pelvic floor muscles should be working.

Just as children learn to wink by using all their facial muscles at the beginning, you might find it difficult to use your pelvic floor muscles in isolation at first. It does get easier with practice though. You might find it helpful to place a hand on your abdomen while you are practising, to make sure it stays relaxed.

If you're unsure whether you are doing this exercise correctly, you could try the following. As long as there are no contra-indications -- and provided you have recovered from childbirth -- put one or two fingers in your vagina when you are having a bath and try the exercise. You should feel a gentle squeeze if you are exercising the pelvic floor.



Your vagina will go back to normal if not better.

Seun Seun for Gods sake.  The pain of being ripped open lasts for days.  And then when the stitches are taken out.  Its best to go through the natural way if you can and be done with it.  C sections prolong pain. 

You can fix your vagina do the exercises!  Seun you either love your woman for who she is or you love her vagina.  why put her through that pain?  Please don't ever advise or pressure a woman to have a C section done

No I have not.  I did work experience on a maternity and gynecology ward  what my eyes saw!  My mother has had two and two of my aunts have had them.  All have also had natural birth.  They all said Natural was better because the pain didnt go on for weeks.

The pain of natural birth lasts until the baby is born.  But with the C-section it goes on for a lot longer after the baby is born the healing process is long and painful, C-sections are operations it takes time to recover!

  Poor woman! Do you know the pain and discomfort women go through to have a CS? My mom had just me by CS and my dad nearly had a heartattack. My brothers went the normal route. Lucky fellows!

Abeg, by all means allow your wife to have her babies normally. CS is only for emergencies. I pray never to have to face that decision when the time comes!

@ Seun,

How many children are you planning to have?

2, 3, 4 or More?

and you will expect your wife to go through such a procedure each time?

A CS for that matter which is usually a pretty painful experience that

usually takes time for the woman to recover.

If you've had your appendix removed and that is veeeeeeeery minor compared to CS,

you may not be talking like this.

its psychological. your husband and alot of guys think it will slack so his mind is thinking it has when it hasnt.

there are alot of soaps i see that are for vaginal tightening.

if you have the money and your not planning on having anymore kids you can have a vagina reconstructive surgery.

or try yoga and pilates they work on tightening the pelvic muscles.

I think this is for man and woman,  I gat no experience on issue like this.
But I think there some drug for Vagina tightening but are pretty expensive
is better for a woman to go through the process  of natural child birth than the C section
is a kind of ricky and painful.

 Get needle and thread tell your husband to help u tighten your vagina. When u've not stayed for a year u want it tight again so that u can have another baby. Make sure u attend immunization the nurses will tell u several ways to do it.

I will advise that you see your gyneacologist and be very careful with what you put into your vigina.

@Seun ----The best way to have your baby is through the natural way. C-section is never advisable except otherwise, ask any good doctor.

Showbobo where did you study your mode of science?

There is NO NEED FOR ANY DRUGS OR CREAMS.

nawa o, i am just laughing and imagning if i get married and start having babies, here, so this is how child birth seems like, i don't even feel like giving birth nor getting married with all this i am reading. its going to be very tough u know?

@ seun - so you would allow your the Doctor to tear up your wife's tommy 5 times even if you are are going to have 5 babies. nawa for you o, 

Lady T,what i said really works its from experience.lets wait and hear from her if she tries it.