Green Tea Should Be A Must For Health Lovers!

These are the benefits of taking Green Tea:

1. It helps to lower cholesterol and cuts the risk of stroke in men (According to the American Medical Association) and prevents high blood pressure.

2. It helps in weight loss.

3. It can help reduce the risk of Cancer (Accroding to the National Cancer Institute).

4. It deters the aging process and rejuvenates the body.

5. It contains Vitamin C which helps to prevent tooth decay, scurvy and properties that fight bacteria-related gum     diseases.

So, it should be bye to Lipton and Homecup and welcome to Green Tea!!!

What do you guys and girls feel?

Probably you were allergic to it. I had stomach upsets at first but later i discovered that it was because i put too much sugar. Other teas are still okay but also, you may have been overdrinking it. You could try it every 3 or 4 weeks and see how it goes.

Adding too much sugar defeats the purpose of drinking green tea IMO. You can also get polyphenol (the antioxidants responsible for the benefits listed by the original poster) from fruits, vegetables, nuts, whole grain cereals, and red wine. And from what I've read no significant side effects are evident from regular consumption of polyphenol or flavonoid-containing dietary supplements.

I believe it was discovered by the Chinese and they say it helps with various ailments from headaches to depression,



Oh and it prevents tooth decay!!!

  ^{I JUS LOE DA TASTE}