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tola4fame (m)
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A good culture of regular exercise of atleast 30mins is good for the body,this will however immune the body system against diseases and boost high energy.Tola,human kinetics/Unilag.
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gracious (f)
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it is a remedy for hypertension,diabetes,heart attack, obesity, lowers cholestrol level,
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cushman (m)
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I believe there are different types of exercises; an exercise could be done to body- build and it could also be done to slim down
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treize (f)
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Tips on good exercise please...
I'm slim i just have 2 get toned
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