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olibyno (m)
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HOW CAN ONE BOOST HIS SPERM COUNT?
IS IT BY EXERCISE OR EDIBLE THINGS LIKE
YOUGURT?
BANANA LIKE SO MANY PEOPLE BELIEVES. OR DO YOU HAVE TO TAKE PILLS?
I WONDER, PLZ DOCTORS IN THE HOUSE SHOULD HELP OUT.
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omoge (f)
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I read about eating Liver. eat health well balanced meal and you should be fine. i think pills are for real serious issues, go to the library, search for articles on such issues okay. i have some online health article about it but will post it only if you can't find one yourself. cheers.
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ikamefa (f)
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go and see your doctor
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marlet01 (m)
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What else can i say?
I think the doctor's prescription would be the best for you rather than try an error.
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mellow (m)
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Go for a medical test and find out the course of the low sperm count
then the doctor will take over from there. Do not forget that taking
medicstion without doctors prescription is wrong and dangerous.
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olibyno (m)
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THANKS EVERYBODY PLZ (OMOGE)I HAVE SEARCHED ONLINE FOR IT BUT TO NO AVAIL, I WOULD BE EXTREMELY GRATEFUL, IF YOU CAN FOR YOURS TO MY EMAIL ADD BOX. oliboy2003@yahoo.com
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smartsoft (m)
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Ehen try taken alotta YOUGURT and MILK, buy pik milk and pour the stuff into the YOUGURT and shake it. take it for a week every night before you go to bed oo ! BANANA is okay too
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Dis Guy
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Ehen try taken alotta YOUGURT and MILK, buy pik milk and pour the stuff into the YOUGURT and shake it. take it for a week every night before you go to bed oo ! BANANA is okay too
drink plenty ogi=pap 
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ToToChoper
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Buruntashi to the rescue!!!  . You go tear eh On a more serious note, 1. Don't wear tight pants: Rather than wear briefs or tight soccer pant, wear boxers. Studies have shown that in order for the testes to produce enough viable sperm, the temperature of the testes must be lower than the core body temperature. By wearing boxers, testes are subjected to much more cooler air current than briefs. 2. Limit your sex: why? it takes 10 to 11 weeks for sperm to be produced. If u tear everyday, of course your sperm count will be reduced. 3. Cool baths as opposed to hot baths Attributes to keep the testes in optimum temperature. 4. Stop smoking cigarrettes. Smoking tobacco has been linked to low sperm counts and sluggish motility. 5. Weight watch. Both overweight and underweight men can have fertility problems. With too much weight, there can be hormonal disturbances, and when a man's too lean, he can have decreased sperm count and functionality. I hope this helps out.
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karl ken (m)
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Oligospermia[low sperm count] n azoospermia[no sperms] ar impt issues in medicine.let your doc. confirm 1st an also possible cause.Treatn d primary problem wl improve on d count.Some new drugs have bn proven to increase sperm counts.Let me know if u need further information.
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rowlandwhy
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Buruntashi to the rescue!!!  . You go tear eh On a more serious note, 1. Don't wear tight pants: Rather than wear briefs or tight soccer pant, wear boxers. Studies have shown that in order for the testes to produce enough viable sperm, the temperature of the testes must be lower than the core body temperature. By wearing boxers, testes are subjected to much more cooler air current than briefs. 2. Limit your sex: why? it takes 10 to 11 weeks for sperm to be produced. If u tear everyday, of course your sperm count will be reduced. 3. Cool baths as opposed to hot baths Attributes to keep the testes in optimum temperature. 4. Stop smoking cigarrettes. Smoking tobacco has been linked to low sperm counts and sluggish motility. 5. Weight watch. Both overweight and underweight men can have fertility problems. With too much weight, there can be hormonal disturbances, and when a man's too lean, he can have decreased sperm count and functionality. I hope this helps out. Thanks for this response., I feel the poster needs similar posts like this, everybody knows actually that he must go to a doctor if he should have problems, but in this case he is asking on how to improve on the his sperm count, this does not mean actually that he has a complex problem, i feel he just want to know precurative measures to get his sperm count ok.
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Resources (m)
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The average sperm count is between 120 and 350 million per cubic centimeter. A low sperm count is below 40 million per cubic centimeter. Low sperm counts or poor sperm motility may be due to environmental toxins such as chemicals, radiation, drugs, heavy metal exposure, cigarette smoking, excessive alcohol use, street drug use and pollution.
Heat can also reduce sperm production. Hot baths, sitting for long periods of time and tight-fitting underwear that constricts the testes can all elevate temperatures long enough to suppress sperm production.
The anti-ulcer drugs cimetidine and ranitidine have both been reported to decrease sperm count and produce impotence.
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jassie
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1 Answer! Eat lots of sea foods. Crustacean especially! 
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