when you can't breathe through your nose, what do you do?
i breathe through my mouth (dangerous) but what else should one do to clear the airway in the nose?

i don't want to take advil nose spay 'cause i heard it's addicting.
any tips? usually i run around and that clears my nose up for like a minute and it's blocked again. that's too much work
i don't even feel like eating 'cause i can't taste my food. lol
