Help! I Need To Gain Weight Fast: Any Suggestions?

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Nairaland Forum  |  General Discussion  |  Health  |  Help! I Need To Gain Weight Fast: Any Suggestions?
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Author Topic: Help! I Need To Gain Weight Fast: Any Suggestions?  (Read 472 views)
9ja_luvin (f)
Help! I Need To Gain Weight Fast: Any Suggestions?
« on: August 09, 2007, 06:29 PM »

I need help please.I really want to add sum "flesh".Seriously i'm so skinny,i've tried to eat as much as i can but it seems like my stomach capacity is as small as ever.I hardly get hungry and when i do,i get full after a few bites.Does anyone know of any pills i could take or have some sort of remedy because i'm getting desperate.Maybe i'm just paranoid but it seems in my mind that it worsens everyday.I look at old pics and i'm like omg is that me? and don't wori,i don't have some terminal illness  of some sort so don't go there.
simply_me (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #1 on: August 09, 2007, 06:31 PM »

have sex often
layi (m)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #2 on: August 09, 2007, 10:15 PM »

Use 'feedfine' tablets. You go chop ur house down
lovemajek (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #3 on: August 10, 2007, 01:25 AM »

eat real food not junks
doctor b (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #4 on: August 10, 2007, 04:21 PM »

Quote from: simply_me on August 09, 2007, 06:31 PM
have sex often

sex is EXERCISE big time! Heard your butt is supposed to get bigger, if anything mine is getting smaller! Angry Angry Angry

@poster i used to want to add "flesh" too, you look around and see these lovely "not exactly fat" girls who clothes seem to fit just right; and you say to yourself, "I want that"; so i went on a eat-sleep-eat-drive everywhere-eat some more theraphy; but after one month I added only 1kg and I said, "f*ck it" and decided to love me the way i was. What makes it so annoying is that people say gaining weight is sooo easy, it's not true! Angry Angry Angry the truth is you just have to find a way to make your weight (or lack of it) work for you  Undecided
lovemajek (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #5 on: August 10, 2007, 10:10 PM »

eat more akpu everyday.
lolly1815 (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #6 on: August 11, 2007, 10:18 PM »

why on earth do you want to gain weight many people would die to have ur metabolism. try being less active, avoid exercise, eat lots of carbs, avoid protein. good luck.
karl ken (m)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #7 on: August 12, 2007, 01:43 PM »

@doctor b.Kindly reach me on karl_ken2001@yahoo.com or 08054959160.Thanks!
lovemajek (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #8 on: August 12, 2007, 05:31 PM »

why to gain or lose weight, abi you they propose.
PTBNaija (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #9 on: August 15, 2007, 03:08 PM »

Eat more caloricly dense foods, but nutritious as well. You can eat protein bars, or other things of the like. And I actually do advise that you exercise, because that's a health way to put on weight. Start lifting weights, not heavy, more like 10lb weights and as you put on muscle weight, your body will cause you to get hungry more often and you will eat more to sustain the weight you are putting on and the calories that you are expending to exercise. Don't try to put on a whole bunch real fast, be patient because it will take time.
SwtNsoFLyy (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #10 on: August 20, 2007, 06:34 AM »


You don't want to just gain 'fat',,  but want to gain muscle tone to add a nice shapely, definition to your body. Increase your protein, and if it is available, try to buy some WHEY protein. Protein rich foods include, fish, peanutbutter, and chicken to name a couple. Potatoes and rice are good fillers too,   just do some online research, and I'm sure you will be gaining the weight you want in no time,   If you can do a little exercise, that will be good, it will increase your matabolism, as well as increase your appetite,   

peace, 

vinnyoku (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #11 on: August 22, 2007, 07:58 PM »

there is no gain in gaining weight.
eat all you want to,if it's not for you to gain,you'D loose it in record time, i can assure you.
i am very skinny and went to the doctor on few occations with complains but he just dismissed it as fear.
i ll advice that you should be proud of what you have, because u don't know what you'v got till it's gone.
some people spend money to  gain weight while others spend so much to loose them,

take a second thought on this issue. Cry
lovemajek (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #12 on: August 23, 2007, 01:40 AM »

that is life, havenot and haves
sweetberry (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #13 on: August 24, 2007, 07:22 AM »


Ok but, I think you should talk to your doctor.  Not trying to scare you or anything silly like that, but they will be able to perhaps point you in the right direction and check things out
eating junk food is not the best so eat loadz of protein, vegetable, healthy fat and be patient it can be difficult to change your body, whether you are trying to gain weight or lose it
lovemajek (f)
Re: Help! I Need To Gain Weight Fast: Any Suggestions?
« #14 on: August 25, 2007, 12:44 AM »

I think the real issue here is that the poster need food donation, please, help the poor soul.
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