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gbenga_9ja (m)
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Hi Folks,
I always have this problem when i sleep in the night and wake up in the morning.
I want to know if it is just me or it also happens to some of you as well.
When i wake up in the morning, i always have waist pains immediately i get up, but after having my bath, it goes away, the next morning when i wake up again, my waist pains me, like that everyday.
I don't want you guys to think i sleep on the chair or on the floor or anything, i sleep on a very good big standard bed.
Anyway, i'll like to know if this is normal or unusual, if it happens to you as well, do let me know by repying because i'm kind of worried.
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rikkyjen (m)
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Probably you have been straffing all night 
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LoverBwoy (m)
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Try changing your bed
try strectching before u go to bed
try changing your sleepin position
do regular exercise
SEE UR DOCTOR
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SIBLI_06 (m)
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I think LoverBwoy has captured the important possibilites of why your back is aching when you wake up. You might want to read the article below. C&P it into your browser. http://discovervalue.com/fitness/#Hope it helps. 
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stephanie7 (f)
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are you in bed alone!!!!! my boyfriend gets waistpains too after some nights sleeping with me (if ya know what i mean i don't want to be rude)
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LoverBwoy (m)
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steph u can always shove him and invite me when he complains too much  me back never hurts 
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stephanie7 (f)
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steph u can always shove him and invite me when he complains too much  me back never hurts  ha ha thank you
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shehoo
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You're not the only one who has this problem. I am also in the same pains type of pain. It comes on and off and I have to see the doctor most offen
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sammyjl (f)
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Get a new bed period!
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alabiyemmy (m)
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Funny - someone makes a post asking for a solution for his problem, but instead of getting a solution, all he gets is people talking about their own problem also and before you know it, the pages grow so long that the initial reason for the post is lost on the poster and on us all.
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jello (f)
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Hi, Some people think its funny that you have waist pain in the morning,it really isnt at all because i have been in that shoe and i know how you feel.It could be a s a result of a tight muscle around your back and waist level, or a problem with your lumber spine. i think you should see a doctor and probably do an x-ray on your lumber spine, change your sleeping position and if possible get an orthopedic mattress.
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jello (f)
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Hi, Some people think its funny that you have waist pain when you wake up,it really isnt at all because i have been in that shoe and i know how you feel.It could be a s a result of a tight muscle around your back and waist level, or a problem with your lumber spine. i think you should see a doctor and probably do an x-ray on your lumber spine, change your sleeping position and if possible get an orthopedic mattress.
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