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V.C.2007 (m)
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Is it in any way better to eat Semovita instead of Garri with regards to carbohydrate and other nutritional content?
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naijacutee (f)
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Um, I don't know which is more nutritious but I've never been able to hold semovita/semolina/farina etc. They always give me a runny tummy/bellyache. One thing I've tried once (and I'm longing to eat again) is "nni-oka" (cornmeal)
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iice (f)
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Hmmm don't know which is more nutritious either but never really liked Semovitahave always preferred Garri
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$$Rhino
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all depends on the accompany soldier, if na ogbono, it doesnt matter any of the 2 goes, if na okra, gari will do, too much hold up with semovita, if na veggitable, i will pass on both, so all depends on the assist soldier  |
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beau1 (f)
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For me, semo will do any day because of its smooth feel. Just like pounded yam. If u prefer garri to semo, perhaps, u don't know what u're missing. cheers!!!!!!!!!!! |
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$$Rhino
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beau1, u sure say u sabi semovita, because nothing smooth in semo at all,  |
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dominique (f)
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i don't care which is more nutricious, icant stand semovita evven if it has all the nutrients in d world
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Gamba (f)
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Semovita is more nutritious than Garri.
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