What Should The Man Do To Stop Snoring?

My friend is complaining that her husband snores too much.what do you think the man should do?

simple! take life easy in the day, also rest during the day.if symptoms persist after 2 wks, consult ur otho-laryno surgeon.

He he he he he he he he!  I hear you! Hmmmmmmmmmmmmmm!   Very good idea!  Better than swallowing some "mound" of starch for dinner before going to bed.

 Interesting.

Is she just noticing his snoring? because I'm assuming here they must have been married for quite a while, since you said her "husband".

Or is he snoring louder now?

If he is on the big side,losing weight actually might help.Sometimes also,a comfortable position adopted during sleep may help alleviate things.It also just might be that he is more stressed or more tired at the end of the day (if the case is that he is snoring more) & he just needs to take things a bit easy & rest more.

Well,whatever the case may be,as someone suggested if she really finds it worrying,then she may suggest they see an ENT doctor for further assessment & advice.

If he is on the big side,losing weight actually might help.Sometimes also,a comfortable position adopted during sleep may help alleviate things.It also just might be that he is more stressed or more tired at the end of the day (if the case is that he is snoring more) & he just needs to take things a bit easy & rest more.

good posture still help too, tell him to put pillow under his neck before he sleep at night.

@topic

let the man hang. he'll stop breathing snoring