I Want To Slim Down

Hi Mabelgee, I am Veronica and an independent distributor of Traditional Chinese Medication which will be very effective in helping you loose weight. You can call me on 08054600541. Be prepared, it's sure to cost  you something! that's if you are damn serious sliming down. Believe me it works like magic!

My dear please before u go for any herb, make sure you try this few tips.

See i have been seriously overweight u can imagine after a baby , and familyplanning scheme, a job that demands just sitting at  the computer all day,
 i just kept adding up until i started having ankle aches, heavy chest and all that.

I stupidly spent a lot of money trying to loose but if i loose a kg , after sometime i gain 2kg instead.  I met a woman that at over 50 she weighs just 50+, so young looking, i asked her the secret, she sold me a book.

don't worry i'll summarise it for you because its really worked for me in just 1month i have lost all the excess  luggage, am trim now and my hubby likes it better. It didnt cost  me a dime all i needed and still need is determination.

Try this:
1. Try walking at least 50 minutes a day,  Briskwalking. don't be lazy, don't wait till yr doctor will start prescribing heart medications for you like myself
2. Try to forgo or eliminate fats & oils e.g Meat, Fish, butter , peanutbutter, horlicks u may not be able to close yr eyes to them,just try
3. Try to eliminate sugars  e.g minerals,diet drinks, even honey acclaimed to be very good dear its conversion is into sugar,  very bad for the heart
4. Now eat more of vegetables any kind, its very good for your body and aids digestion, full of all vitamins
5. Now eat more fruits, u can do ojukokoro for  4 & 5 . They are really good , i mean chewing orange inside out except the cover forget juice for now.
6. Now eat more carbohydrate, old school of thoughts said its bad for the body, dear its the fuel for the body.
7.Try eating more fibre  surplus in wholegrains e.g wheatbran, millet, corn, guineacorn.
8. U need to forgo excess protein  e.g milk, egg, take more of soya products, u are no longer a baby.
don't think am too hard on u, spending money on dietmedications arent the best option, y tend to gain more weight in the long run
Make sure u don't skip meals especially breakfast, don't eat in between meals if  u must eat fruits .
U may take my advice or discard it but being overweight makes you prone to heart  diseases, diabetes. and others that may even make your doctor to compel you  to a diet then it may be too late. Get the fine body structure you desire, you would even notice a more even skintone and fresher body, because eating right affords you better health, even Americans are now discovering, thats from the book i read.


U may get more advice if u can mail me on koyfun@yahoo.com

@ ronique, thanx for disclosing the price of your product, but how many pack (i.e. how many 4,300)will one need to use to see the difference.  i hope it doesn't have any side effect in the long run (whereby if i stop using it, it doubled my weight in the long run or any other negative effect in future).   Also are u sure it won't leave some part of the body ontouched (i.e. a situation where one's boob, bust and belly remain big or not as slim as expected).  finally, hope it won't be a continous process.

Though i am not BIG but i wish to be skinny and have my burst reduced.

i shall appreciate your urgent reply.

thanx nigga, rastafrian guide yah!!!

just 2 wks ago i ran into a friend who used to be fat. she was so slim when i saw her i tot she took illl. she said she delibrately slim down using one herbal tea. can't remember the name now.

the point is, it worked quiet allright but she's now got stretch marks all over and getting those off is her new worry! 

well, my advice to the poster is to go by what @ajaofunke has listed above. that way, it will be natural with no side effects or even stretch marks.

@ poster

it is better done naturally if you don't want to blame yourself at the end of the exercise. Do more exercise and eat correctly, eating correctly is a little bit costly but i think an untrimmed body can be costlier.

Desist from lazying around either when eating, e.g. eating and watching TV at the same time. You can pack you car some 50 metres to your office door or shop and walk the rest. Use the staircase as often as possible and take a stroll instead of sleeping if it is not needed.

If you have a job that keeps you seated all day, go out at lunch breaks and get your lunch yourself. Minimize the use of your office assistant even in passing papers to your colleague or surbodinate at the other end of the office.

Stop eating late dinners anything after 8 - 8/30pm is not good for you. You can however take just fruits if you always get home late in the night.

On you mind, believe you will do it!!! Be proud of yourself and wear clothes that are ok on you and make you smart and beautiful.

If however, its a family heirloom. Then be grateful, be smart and work with @ajaofunke's recipe.

Hello dear,

I understand exactly what you going through with your weight issue.i think you should take the advice that seeks to change your life style and probably take the herbal drugs because they have no side effects.
I have some that can help that are a lot cheaper than 4300 naira'

lets talk about this u can get to me hkozuzu000@yahoo.com