Fun Scope To Lose Weight!

1. Eat only snacks, not sugary ones but the likes of meatpie, fishroll,sausage roll etc
2. Eat full meals only in expensive restaurants, if you use 2 to 3 hundred a meal eat where you have to pay 6 to 7 hundred. That way you'll mind your self and eat once in place of two meals, besides these expensive restaurant serve such small portions (unforgivably).
3. Have bottled water by your side in case you unexpectedly feel starved buy 20naira "bons" or biscuit and wash down.