These instructions are to be followed 2-3 TIMES/DAY,
definitely after breakfast and before bedtime, and ideally
1. Use TheraBreath Medicated Dental Floss and floss your teeth thoroughly so that the dental floss passes through all places where your teeth contacts your gums. Pay special attention to the teeth toward the rear of your mouth. You may need to use more than one piece of dental floss for entire mouth.
more of these time tested instructions here:
www.curebadbreathe/