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Help! I Am Suffering From Depression - Health - Nairaland

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Help! I Am Suffering From Depression by cocoama(f): 8:34pm On Feb 18, 2016
I don't know what to do any longer with myself and my life. I have been suffering from depression for as long as I can remember since my early school days but things just seems to be getting worse. I don't have any joy or happiness. I hate my job with a passion and I think am in the wrong profession too. I am not really close to my family and they don't understand me. There is so much going wrong in my life that I don't really want to go into nor I doubt people really care. I just don't want to feel this way anymore. Has anyone that has been depressed that has come out of it? What did you guys do? I really am down on my wits and am having really unsavory thoughts atm. cry sad

2 Likes

Re: Help! I Am Suffering From Depression by OneManLegion(m): 8:42pm On Feb 18, 2016
Came back to take down my number.

Cheer up.

You'll be fine. I'm rooting for you.
Re: Help! I Am Suffering From Depression by Nobody: 8:49pm On Feb 18, 2016
Make me your friend and depression will be a thing of the past in your life...

Seriously, a proverb said if you don't see another person's farmland, you'll think your father's farmland is the biggest... Many people are going through what is more than yours but somehow they are managing.... I'm a living example..

My advice: Be closer to God because without him you're nothing.....and He's the only one you can tell to turn your situation around....
****Play and smile always..

2 Likes

Re: Help! I Am Suffering From Depression by thorpido(m): 9:01pm On Feb 18, 2016
I think the biggest problem you have is that you don't get much love from your family.If they don't give you that love,you can find true friends that will be family to you.
I think you should see a doctor or clinical psychologist that will help you.
Holla if you want.

5 Likes

Re: Help! I Am Suffering From Depression by eleko1: 9:03pm On Feb 18, 2016
Give ur life to JESUS.Life without Him nah crisis. Make ur habitation a place of PRAISE. PRAISE HIM in the morning, afternoon,night. The only antidote for depression is JESUS.PRAISE POWER WORK WONDERS.Dnt let any heart breaker,joy breaker pipu to deceive U.
Re: Help! I Am Suffering From Depression by Nobody: 9:16pm On Feb 18, 2016
cocoama:
I don't know what to do any longer with myself and my life. I have been suffering from depression for as long as I can remember since my early school days but things just seems to be getting worse. I don't have any joy or happiness. I hate my job with a passion and I think am in the wrong profession too. I am not really close to my family and they don't understand me. There is so much going wrong in my life that I don't really want to go into nor I doubt people really care. I just don't want to feel this way anymore. Has anyone that has been depressed that has come out of it? What did you guys do? I really am down on my wits and am having really unsavory thoughts atm. cry sad


I'm more depressed than you are cry cry

2 Likes

Re: Help! I Am Suffering From Depression by Nobody: 9:39pm On Feb 18, 2016
Sugarhugs:


I'm more depressed than you are cry cry
grin can we friends
Re: Help! I Am Suffering From Depression by Flexherbal(m): 9:43pm On Feb 18, 2016
Do the things you love doing.

1 Like

Re: Help! I Am Suffering From Depression by Nobody: 9:56pm On Feb 18, 2016
smithsydny:
grin can we friends

Don't know... undecided

1 Like

Re: Help! I Am Suffering From Depression by Nobody: 10:08pm On Feb 18, 2016
Sugarhugs:

Don't know... undecided
let's give it try. what do you think ?
Re: Help! I Am Suffering From Depression by Omoluabi16(m): 11:24pm On Feb 18, 2016
cocoama:
I don't know what to do any longer with myself and my life. I have been suffering from depression for as long as I can remember since my early school days but things just seems to be getting worse. I don't have any joy or happiness. I hate my job with a passion and I think am in the wrong profession too. I am not really close to my family and they don't understand me. There is so much going wrong in my life that I don't really want to go into nor I doubt people really care. I just don't want to feel this way anymore. Has anyone that has been depressed that has come out of it? What did you guys do? I really am down on my wits and am having really unsavory thoughts atm. cry sad
Hmmm.. hey pretty, I can see the pain in this your write-up. Depression is a silent killer.You've got to get your self esteem back, you've got to tell yourself 'aal iz well'. If you have suffered this for so long, there must be a particular reason. You didn't reveal much, but for your case I think it's up to you alone..you may have the feeling of 'being left out' If you don't really roll with ur fam.My candid advice is you go to mend ur relationship with them, Love them..reach out to them.I bet you they'll reciprocate.Blood is thicker.Your family cares about you, maybe you just can't see that, or not in the way you think. Your job/career? simple..QUIT.make radical career changes that may require you going back to school. I was once depressed like you, (still do once in a while) but I readjusted my life.Dropped so called friends. changed my career and perception of life.Despite going through a tragedy I'm still kicking..You really need happiness.Some people still care about you.Do not seek happiness in the arms of some boyfriend/sexmate.Be friends with people, go out..try do the things you love.Take a time out at the beach or somewhere. Above all..Seek God.He is more than a friend, but your everything.Goodluck mate.

1 Like

Re: Help! I Am Suffering From Depression by iamord(m): 2:53am On Feb 19, 2016
cocoama:
I don't know what to do any longer with myself and my life. I have been suffering from depression for as long as I can remember since my early school days but things just seems to be getting worse. I don't have any joy or happiness. I hate my job with a passion and I think am in the wrong profession too. I am not really close to my family and they don't understand me. There is so much going wrong in my life that I don't really want to go into nor I doubt people really care. I just don't want to feel this way anymore. Has anyone that has been depressed that has come out of it? What did you guys do? I really am down on my wits and am having really unsavory thoughts atm. cry sad
Girl you need to try as my much as possible to calm down and let out all the negative energy. There comes a phase in life that individuals do feel like everything is just going wrong with them. But it's never as bad as it seems The sense of having done something irreversible tends to make us despair...That opportunity is lost forever and you can't change that. But get up, and go on to the next thing"...Never let the sense of past failure defeat your next step." nobody gets to live life backwards ,look ahead that's where your future is. Don't be afraid to question yourself as to where things went wrong and try make amends. Look at your once envisioned goals and go for it. Tough times don't last but tough people do. You are tough. A strong woman of substance at that. It can only get better smiley

2 Likes

Re: Help! I Am Suffering From Depression by Nobody: 6:48am On Feb 19, 2016
smithsydny:
let's give it try. what do you think ?

Don't think it's a good idea, nairaland guys behave really strange.

2 Likes

Re: Help! I Am Suffering From Depression by thorpido(m): 6:51am On Feb 19, 2016
Wussup sugarhugs
Re: Help! I Am Suffering From Depression by Nobody: 7:02am On Feb 19, 2016
Sugarhugs:


Don't think it's a good idea, nairaland guys behave really strange.
yea I wouldn't say other wise. let's get talking maybe on whats app
Re: Help! I Am Suffering From Depression by Qualer: 8:14am On Feb 19, 2016
cocoama:
I don't know what to do any longer with myself and my life. I have been suffering from depression for as long as I can remember since my early school days but things just seems to be getting worse. I don't have any joy or happiness. I hate my job with a passion and I think am in the wrong profession too. I am not really close to my family and they don't understand me. There is so much going wrong in my life that I don't really want to go into nor I doubt people really care. I just don't want to feel this way anymore. Has anyone that has been depressed that has come out of it? What did you guys do? I really am down on my wits and am having really unsavory thoughts atm. cry sad

depression is usually a passing phase. is there anything you were hoping for but couldn't or didn't achieve? if you look deeply, you might find your answer there! all the best!!

you can chat with me if you want, just PM!
Re: Help! I Am Suffering From Depression by Omoluabi16(m): 8:49am On Feb 19, 2016
Sugarhugs:


Don't think it's a good idea, nairaland guys behave really strange.
I will slap you.wetin do NL guys? angry

1 Like

Re: Help! I Am Suffering From Depression by Nobody: 1:23pm On Feb 19, 2016
thorpido:
Wussup sugarhugs

Gud, what's popping
Re: Help! I Am Suffering From Depression by thorpido(m): 2:00pm On Feb 19, 2016
Sugarhugs:


Gud, what's popping
Cool
You said u were feeling depressed too.Want to talk about it?
Re: Help! I Am Suffering From Depression by A40(m): 2:04pm On Feb 19, 2016
cocoama:
I don't know what to do any longer with myself and my life. I have been suffering from depression for as long as I can remember since my early school days but things just seems to be getting worse. I don't have any joy or happiness. I hate my job with a passion and I think am in the wrong profession too. I am not really close to my family and they don't understand me. There is so much going wrong in my life that I don't really want to go into nor I doubt people really care. I just don't want to feel this way anymore. Has anyone that has been depressed that has come out of it? What did you guys do? I really am down on my wits and am having really unsavory thoughts atm. cry sad
I don't know the nature of your family but I don't think it would be harmful to get a little closer to them

Secondly try to go out more. It helps a lot. Explore your immediate environment, travel if you have time and can afford it. You are bound to see things a little differently. Its either you find more things to live for or you realize things are not so bad after all

What are you passionate about? Can it exist side by side with your job? Try and indulge in it. If it can pay your bills then by all means give it a shot and work on an exit plan from your current job

Lastly enjoy your company no guy would keep you happy all the time. We are not capable of doing that. Make more friends but also try to be happy from within. Count your blessings, you have a job and profession you don't like. There are millions who will kill to be in your shoes
Re: Help! I Am Suffering From Depression by Nobody: 2:42pm On Feb 19, 2016
thorpido:
Cool
You said u were feeling depressed too.Want to talk about it?

cry it will only remind me of pains, I created a topic you can read the write up, that's what caused my depression, don't wanna talk about it anymore cry
Re: Help! I Am Suffering From Depression by thorpido(m): 3:13pm On Feb 19, 2016
Sugarhugs:


cry it will only remind me of pains, I created a topic you can read the write up, that's what caused my depression, don't wanna talk about it anymore cry
Oh ok seen.
It is well.Just commit everything into God's hands.
Re: Help! I Am Suffering From Depression by cocoama(f): 4:58pm On Feb 19, 2016
thorpido:
I think the biggest problem you have is that you don't get much love from your family.If they don't give you that love,you can find true friends that will be family to you.
I think you should see a doctor or clinical psychologist that will help you.
Holla if you want.
you are right my family plays a big role in this. i have considered seeing a psychologist but am not really the type of person that opens up easily or likes to talk about my problems. I also find the fact that paying someone to 'talk' about why I am depressed of which I already know why is simply a waste of money and time.

4 Likes

Re: Help! I Am Suffering From Depression by cocoama(f): 5:01pm On Feb 19, 2016
airmirthd1:
Make me your friend and depression will be a thing of the past in your life...

Seriously, a proverb said if you don't see another person's farmland, you'll think your father's farmland is the biggest... Many people are going through what is more than yours but somehow they are managing.... I'm a living example..

My advice: Be closer to God because without him you're nothing.....and He's the only one you can tell to turn your situation around....
****Play and smile always..
thanks for the response. To be honest I have tried to get close to God for many many years and nothing. Nothing has happened and nothing has changed. So I really don't know anymore
Re: Help! I Am Suffering From Depression by iamord(m): 5:02pm On Feb 19, 2016
cocoama:
you are right my family plays a big role in this. i have considered seeing a psychologist but am not really the type of person that opens up easily or likes to talk about my problems. I also find the fact that paying someone to 'talk' about why I am depressed of which I already know why is simply a waste of money and time.
you need that inner joy.
Re: Help! I Am Suffering From Depression by cocoama(f): 5:04pm On Feb 19, 2016
Sugarhugs:



I'm more depressed than you are cry cry
perhaps and perhaps not. I have not even mentioned the financial aspects too which is another issue on its own. But ya I know how you feel. How are you managing?
Re: Help! I Am Suffering From Depression by Maxcollins042(m): 5:05pm On Feb 19, 2016
Eat lots of banana,it eradicates depression.

3 Likes

Re: Help! I Am Suffering From Depression by cocoama(f): 5:07pm On Feb 19, 2016
iamord:
you need that inner joy.
i don't have inner joy at all. I spend most of my time wishing and thinking something would happen to me to save me from all this. Sometimes I feel like am okay but truly am not okay. It comes and goes but for the past 3 years it's been constant and just getting worse
Re: Help! I Am Suffering From Depression by cocoama(f): 5:08pm On Feb 19, 2016
Maxcollins042:
Eat lots of banana,it eradicates depression.
grin thanks for making me laugh,if only it was that simple

2 Likes

Re: Help! I Am Suffering From Depression by Maxcollins042(m): 5:10pm On Feb 19, 2016
cocoama:
grin thanks for making me laugh,if only it was that simple
Give it a try and let us see how it goes.

2 Likes

Re: Help! I Am Suffering From Depression by cocoama(f): 5:11pm On Feb 19, 2016
Qualer:


depression is usually a passing phase. is there anything you were hoping for but couldn't or didn't achieve? if you look deeply, you might find your answer there! all the best!!

you can chat with me if you want, just PM!
maybe for some people it's a passing phase but I have been dealing with this since I was very young till now
Re: Help! I Am Suffering From Depression by cocoama(f): 5:12pm On Feb 19, 2016
Maxcollins042:
Give it a try and let us see how it goes.
I actually eat bananas often so it clearly is not working for me

1 Like

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