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10 Brain Damaging Habits To Avoid by DWJOBScom(m): 9:26pm On Jan 11, 2013
AVOID THE TOP 10 BIGGEST BRAIN DAMAGING HABITS

According to World Health Organization following are such habits that will damage your brain severely:

1. No Breakfast – People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overreacting – It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking – It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption – Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution – The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation – Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping – Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness – Working hard or studying with sickness may lead to a decrease in effectiveness of the brain.

9. Lacking in stimulating thoughts – Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely – Intellectual conversations will promote the efficiency of the brain

35 Likes

Re: 10 Brain Damaging Habits To Avoid by 2bosun: 3:18pm On Jan 14, 2013
11.) P.o.r.n and whatever comes with it wink

15 Likes

Re: 10 Brain Damaging Habits To Avoid by xxyz17(m): 3:19pm On Jan 14, 2013
I agree with u except on number 3! Joor o cheesy

5 Likes

Re: 10 Brain Damaging Habits To Avoid by Nobody: 3:21pm On Jan 14, 2013
Number 6 i do that a lot undecided

2 Likes

Re: 10 Brain Damaging Habits To Avoid by OmerianConsult: 3:21pm On Jan 14, 2013
Thanks. This is not general anyway i.e. fasting thrashes the no breakfast tip

1 Like

Re: 10 Brain Damaging Habits To Avoid by Prodigee: 3:22pm On Jan 14, 2013
Kind of guilty of 10
Re: 10 Brain Damaging Habits To Avoid by bbulldog(m): 3:24pm On Jan 14, 2013
I tire 4 dis theories sha, na my brain o!!! I fit do anytin wit am
Re: 10 Brain Damaging Habits To Avoid by Lakayana: 3:24pm On Jan 14, 2013
So guilty of no1.

1 Like

Re: 10 Brain Damaging Habits To Avoid by AdaNri1(f): 3:25pm On Jan 14, 2013
I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.
Re: 10 Brain Damaging Habits To Avoid by batiatus(m): 3:26pm On Jan 14, 2013
2bosun: 11.) P.o.r.n and whatever comes with it wink
guy, why do you do wanna spoil the list. grin was actually looking to see it included, i guess all is well after all. no cause for alarm wink

2 Likes

Re: 10 Brain Damaging Habits To Avoid by 2bosun: 3:27pm On Jan 14, 2013
batiatus:
guy, why do you do wanna spoil the list. grin was actually looking to see it included, i guess all is well after all. no cause for alarm wink



tongue
Re: 10 Brain Damaging Habits To Avoid by Parisgoodman(m): 3:28pm On Jan 14, 2013
EVERYBODY IN THIS MOTHERF.U.C.KING COUNTRY IS GUILTY OF NO.5

4 Likes

Re: 10 Brain Damaging Habits To Avoid by mascot87(m): 3:29pm On Jan 14, 2013
Prodigee: Kind of guilty of 10
Same here jor.

1 Like

Re: 10 Brain Damaging Habits To Avoid by ghettodreamz(m): 3:29pm On Jan 14, 2013
xxyz17: I agree with u except on number 3! Joor o cheesy
Keep smoking... Your damaging ur brain cell gradually. Oyo lowa, lol gringringrin

Prevention Is Better Than Cure
Re: 10 Brain Damaging Habits To Avoid by ghettodreamz(m): 3:30pm On Jan 14, 2013
Nice thread @ OP... Kip it up!

1 Like

Re: 10 Brain Damaging Habits To Avoid by dangiwa09(m): 3:31pm On Jan 14, 2013
11: Living in/Spending ALL your life in NIGERIA.

7 Likes

Re: 10 Brain Damaging Habits To Avoid by Nobody: 3:31pm On Jan 14, 2013
Air pollution huh? God bless Nigeria
Re: 10 Brain Damaging Habits To Avoid by geogino(m): 3:32pm On Jan 14, 2013
Watch it dear.
Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.
Re: 10 Brain Damaging Habits To Avoid by Prodigee: 3:32pm On Jan 14, 2013
Hw abt smoking too much garri
Re: 10 Brain Damaging Habits To Avoid by Nobody: 3:33pm On Jan 14, 2013
Ileke-IdI:
Air pollution huh? God bless Nigeria
Ikr? I was gonna say the same thing...that explains why we act like m0rons at times..
Re: 10 Brain Damaging Habits To Avoid by graluxxy054(f): 3:33pm On Jan 14, 2013
What about those that fast a lot?
Re: 10 Brain Damaging Habits To Avoid by Parisgoodman(m): 3:33pm On Jan 14, 2013
Ileke-IdI:
Air pollution huh? God bless Nigeria
GOOD PEOPLE,GREAT NATION.

1 Like

Re: 10 Brain Damaging Habits To Avoid by AnitaMandy: 3:35pm On Jan 14, 2013
I guess i ve a very healthy brain cos i don't joke wit my breakfast (tanx to Chommy dat told me not 2 skip breakfasts back den in school), i enjoy my sleep, n i engage in intellectual discussions now n then. The only sand sand for my garri is air pollution. I stay in an industrial estate. That notwithstanding my brain is much healthy. Thanx

1 Like

Re: 10 Brain Damaging Habits To Avoid by Nobody: 3:37pm On Jan 14, 2013
I am so guity of number 1.
Now, how important is breakfast? #seems my body has adapted .. cheesy
Re: 10 Brain Damaging Habits To Avoid by diji04(m): 3:37pm On Jan 14, 2013
Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.
WHY ARE GUILTY U DONT TAKE YOUR BREAKFAST WHY NA FINE BABE LIKE U. ABEG TRY DEY EAT O MY SISTER.
Re: 10 Brain Damaging Habits To Avoid by diji04(m): 3:37pm On Jan 14, 2013
Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.
Re: 10 Brain Damaging Habits To Avoid by Nobody: 3:38pm On Jan 14, 2013
A lot of studious students are guilty of nos 1 and 6-all to make the best grades.
Re: 10 Brain Damaging Habits To Avoid by diji04(m): 3:38pm On Jan 14, 2013
Ada Nri1: I'm guilty of most of them. 1, 2, 6, 7, 9, 10. All because I can't help it.
WHY ARE U GUILTY. U DONT TAKE YOUR BREAKFAST WHY NA FINE BABE LIKE U. ABEG TRY DEY EAT O MY SISTER.
Re: 10 Brain Damaging Habits To Avoid by igbeke: 3:39pm On Jan 14, 2013
we dont kno which 2 bliv.
tot dey said fasting is very good 4 our health cos it givs rest 2 our digestive system.
nawa o

1 Like

Re: 10 Brain Damaging Habits To Avoid by Natudu: 3:40pm On Jan 14, 2013
Hmmmn. Interesting.
Re: 10 Brain Damaging Habits To Avoid by Ninilowo(m): 3:41pm On Jan 14, 2013
When u react to every thread on NL.
Re: 10 Brain Damaging Habits To Avoid by Prodigee: 3:44pm On Jan 14, 2013
When u worry too much about Nigeria's issues.

1 Like

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