10 Common Habits That Damage the Kidneys:................................................1. Not emptyingyour bladder early:
2. Not drinking enough water:
3. Taking too much salt:
4. Not treating common infections quickly and properly:
5. Eating too much meat:
6. Not eating enough:
7. Painkiller abuse:
8. Missing your drugs:
9. Drinking too much alcohol:
10. Not resting enough:.........................SOME SOLUTIONS.:.:::.................................. 1 The basil is regarded as a tonic for the kidneys and thus it is good for the overall health of kidneys. Those suffering from kidney stones must take one teaspoon of basil juice and mix it with equal amount of honey and have it dailyin the morning for five to six months. If you do not like the taste of honey, then you can take pure basil juice or chew two to three basil leaves daily in order to induce stone expulsion from the urinary tract. Another option is to drink basil tea. To make this tea, take five to six basil leaves and steep them inboiling water for around ten minutes. Add a teaspoon of honey and drink this tea whenit is cool. (2)Kidney beans are very effective in the treatment of any kind of kidney and bladder problems, including kidney stones. Simply remove the beans frominside the pods, then slice the pods and put them in hot water. Now allow the water to boil on lowflame for hours until the pods become soft and tender. Finally strain the liquid and then allow it to cool. Again strain the liquid and drink it several times throughout the day to get relief from kidney stone pain. This decoction should not be kept for more than 24 hours as it will lose itstherapeutic properties. At the same time one can also take kidney beans in soup or salad form www.facebook.com/basicknowledgeandwisdom

thank you very much for the information, were very practical and useful for our health

Smoking

Shai, am guilty of Number 3 and 5. God Almight no go let me get problem.

good tips