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Fruits/Vegetables In Nigeria That Aids Digestion. - Health (2) - Nairaland

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Re: Fruits/Vegetables In Nigeria That Aids Digestion. by aniiii(f): 12:01pm On Jul 10, 2013
moreeni: Nice one...never eaten sour sop though. Will definitely draw the fruit tray closer smiley

Same here

Very good idea ! Health is wealth..
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by aniiii(f): 12:02pm On Jul 10, 2013
Hezron Lorraine: I hate sour sop.

Lol what does it taste like?
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Exponental(m): 12:43pm On Jul 10, 2013
In short, take fruits.
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 12:47pm On Jul 10, 2013
tanks for dis jare instead of broocoli,apricot and oda obodo oyinbo mirin mirin! hop pple will cherish wat we av here!
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 12:52pm On Jul 10, 2013
aniiii: [img]http://desmond.yfrog.com/Himg878/scaled.php?tn=0&server=878&filename=sqaju.jpg&xsize=480&ysize=480[/img]

grin I cannot remember the English name grin

Udara/Agbalumo is high in antioxidants that help the body cells and aid digestion.

It is highly nutritious.





SOURCES: Google Images
Health websites
Op

I think agbalumo is called "wildberry"
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Shugajay(m): 12:53pm On Jul 10, 2013
Nice updates.. Luv all em fruitx save pineapples.. Not a fan*wink*..
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by bluejeff(m): 12:57pm On Jul 10, 2013
aniiii: [img]http://desmond.yfrog.com/Himg878/scaled.php?tn=0&server=878&filename=sqaju.jpg&xsize=480&ysize=480[/img]

grin I cannot remember the English name grin

Udara/Agbalumo is high in antioxidants that help the body cells and aid digestion.

It is highly nutritious.





SOURCES: Google Images
Health websites
Op
Isn't it called african star apple ? Check wikipedia.
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Johnnny(m): 12:59pm On Jul 10, 2013
aniiii:

Lol what does it taste like?

Though sweet at first taste but later becomes very sour with a sting like lime, take too much and your teeth with start aching

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Fogman(m): 12:59pm On Jul 10, 2013
Nice thread!

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by charlsecy4(m): 1:01pm On Jul 10, 2013
Udara/Agbalumo is called White Star Apple.
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by rodeo0070(m): 1:04pm On Jul 10, 2013
Permit me to add, Water melon...

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by kenkruse: 1:05pm On Jul 10, 2013
aniiii: [img]http://www.hort.purdue.edu/newcrop/morton/images/Plate10.jpg[/img]

Sour Sop

Sour sops contain soluble and insolube fiber which helps aid digestion and prevent constipation.

Sour sops also help prevent cancer due its anticarcinogenic properties.



thanks for this...i'm just knowing the spelling. used to call it "shower shop" smiley
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 1:06pm On Jul 10, 2013
Recall producing wine out of sour-sop using the yeast extract from same as my project work back in the days. You cant imagine the numerous health benefits of that fruit peep!
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 1:07pm On Jul 10, 2013
rodeo0070: Water melon...

Now you're making me salivate bro...!
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by princesoft6(m): 1:07pm On Jul 10, 2013
Okay o. U try bro.
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by rodeo0070(m): 1:09pm On Jul 10, 2013
kenkruse:

thanks for this...i'm just knowing the spelling. used to call it "shower shop" smiley
Chai! I no know say this na the spelling walahi. As a village man, na "shap shap" we de call am... grin
Sand Educashon good o! grin grin grin

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by rodeo0070(m): 1:12pm On Jul 10, 2013
Tomatoes...

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by ELVIKING(m): 1:14pm On Jul 10, 2013
D beauty of dis post is dat all dis fruits can be found in Nig., not some yankee reports wey we no fit relate to as born n brought up in Nigeria pple. Tanx Anii

2 Likes

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by stainless40: 1:15pm On Jul 10, 2013
aniiii: [img]http://desmond.yfrog.com/Himg878/scaled.php?tn=0&server=878&filename=sqaju.jpg&xsize=480&ysize=480[/img]

grin I cannot remember the English name grin

Udara/Agbalumo is high in antioxidants that help the body cells and aid digestion.

It is highly nutritious.





SOURa
Health websites
Op
The English name is African Star Apple.
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by colombiana: 1:21pm On Jul 10, 2013
As if there is any fruit/vegetable that do not aid digestion?
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by ignis: 1:23pm On Jul 10, 2013
I hate apple.
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by dazzy4real(m): 1:24pm On Jul 10, 2013
kenkruse:

thanks for this...i'm just knowing the spelling. used to call it "shower shop" smiley

Lolz same here I too cal it shower shop ve bin smiling all d way since I got to know d real name

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by dazzy4real(m): 1:25pm On Jul 10, 2013
And the name of udara is african star apple
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by kosmon(m): 1:28pm On Jul 10, 2013
Thank you!
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by write2obi(m): 1:29pm On Jul 10, 2013
Wildberry. undecided cherrycry african star apple Which one should I call it undecided . Meanwhile why should I eat fruit, when I have fruit salad grin
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by LCDD: 1:32pm On Jul 10, 2013
Tnks Anii for ds post, am really missing those fruits. Am on a weightloss plan where am not permitted to take fruits for now until i reach my target weight and then gradually introduce dem again. But i make do with vegetables and animal protein. Tnks again 4 d post
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Lagusta(m): 1:33pm On Jul 10, 2013
write2obi: Wildberry. undecided cherrycry african star apple Which one should I call it undecided . ;DMeanwhile why should I eat fruit, when I have fruit salad

check Wikipedia, it's African star apple!!!!
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by write2obi(m): 1:36pm On Jul 10, 2013
Lagusta:

check Wikipedia, it's African star apple!!!!
That name 2 long joor undecided
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Lagusta(m): 1:39pm On Jul 10, 2013
write2obi:
That name 2 long joor undecided

then let's stick with agbalumo, at least we are African, and it's African.....
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by abduldope(m): 1:45pm On Jul 10, 2013
grin grin grin grin grin grin
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by joshmoy(m): 1:46pm On Jul 10, 2013
aniiii: [img]http://www.hort.purdue.edu/newcrop/morton/images/Plate10.jpg[/img]

Sour Sop

Sour sops contain soluble and insolube fiber which helps aid digestion and prevent constipation.

Sour sops also help prevent cancer due its anticarcinogenic properties.


pls where can i get this in nigeria
Re: Fruits/Vegetables In Nigeria That Aids Digestion. by write2obi(m): 1:50pm On Jul 10, 2013
joshmoy:
pls where can i get this in nigeria
Its every where in Nigeria, unless your in a boko infected area

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