I've been hearing for a long time that taking much red meat is not good due to cholesterol

My concern is that I only take red meat, that's my only choice, I don't eat fats, gizzard, liver, muscular meats not even fish (except stockfish).

But my friend told me that roasted red meat (eg Suya) is okay as the roasting deals with the cholesterol, that I can take them as much as I want without any health concern.

Please is it true? As I have indulged in taking much Suya these days.