Sissie:





Visit www.mumtaz-lingerie.com
Www.mumtaz-bags.com
For your sexy lingerie.

We stock bridal night gowns, corset, costumes, sexy robes e.t.c. Register, place your order and we deliver nationwide. At affordable rates.

Hope I can pay with my MasterCard ... Lemme check it out.

This our lingerie thread. It must come back to life o.
Edwife
Chillisauce
Efemena XY
Lyndaroyce.
Byvan
Bukatyne.



pls don't give up the sexy

Will be coming in to chip in how to maintain that body. An easy way that won't take much of your time daily.

Ideas on healthy living, eating good, exercise, sleep routine and give your self treat in buying a more se xy ling.

Okies

cococandy: This our lingerie thread. It must come back to life o.
Edwife
Chillisauce
Efemena XY
Lyndaroyce.
Byvan
Bukatyne.



pls don't give up the sexy

Where do you get all these your pictures from?

How are you and bros?

Chillisauce: Will be coming in to chip in how to maintain that body. An easy way that won't take much of your time daily.

Ideas on healthy living, eating good, exercise, sleep routine and give your self treat in buying a more se xy ling.

Waiting though in all honesty, not doing much to maintain apart from trying to eat right

cococandy: This our lingerie thread. It must come back to life o.
Edwife
Chillisauce
Efemena XY
Lyndaroyce.
Byvan
Bukatyne.



pls don't give up the sexy

Woooowwww! Sexy!!
Wearing this could be perilous
I will be delighted to handover my 9months IT attire to the lucky one.
Nne cococandy ke ki mere?

cococandy: This our lingerie thread. It must come back to life o.
Edwife
Chillisauce
Efemena XY
Lyndaroyce.
Byvan
Bukatyne.



pls don't give up the sexy

Will come back fully with nice sexy lingerie

bukatyne:

Waiting though in all honesty, not doing much to maintain apart from trying to eat right

Eating right.

After morning exercise, drink about 1 or 2 cups of water( it's actually easier to practice this when you exercise than when you just woke up). Bath, then a quick breakfast. The exercise plan will come later.

A standard three meal plan followed. Breakfast, try making it light, always tea or coffee to go with maybe baked egg and bread. Stop eating noodles, fried yam, fried plantain, etc except you are doing a menial job. Trust me, you don't need those extra calories .
I rarely do Orange juice in the mornings. My tea is enough liquid to keep going. Any other heavy breaki keeps you dull through out the day, except weekends, you might try oat meal, or other favorite.

Noon, eat whatever you like but in proportion. veggies and meat is about 70% of total meal, while carbo makes about the remaining 30%. For soft drink, take water or juice. Coke sometimes but just half a glass.

Coffee at end of meal to keep you awake .

Dinner, serve healthy meal. Try diff veggies, ugu, spinach, beans , unriped plantain . Just remember to serve in portion. Make a routine of eating with your complete cutlery on the table. you consume less when you eat with cutlery and people than when you sit and eat in front of the Tele.



To be cont. Bed time. ,

Thanks darling

Fried plantain is my ...

I am not balanced rill I eat it

I used to dice my plantain into my rice/beans to prevent me from frying but I slipped back of late

Funny enough, I do not fry my beef or chicken or other stuffs

Fried yam, sometimes

Chillisauce:

Eating right.

After morning exercise, drink about 1 or 2 cups of water( it's actually easier to practice this when you exercise than when you just woke up). Bath, then a quick breakfast. The exercise plan will come later.

A standard three meal plan followed. Breakfast, try making it light, always tea or coffee to go with maybe baked egg and bread. Stop eating noodles, fried yam, fried plantain, etc except you are doing a menial job. Trust me, you don't need those extra calories .
I rarely do Orange juice in the mornings. My tea is enough liquid to keep going. Any other heavy breaki keeps you dull through out the day, except weekends, you might try oat meal, or other favorite.

Noon, eat whatever you like but in proportion. veggies and meat is about 70% of total meal, while carbo makes about the remaining 30%. For soft drink, take water or juice. Coke sometimes but just half a glass.

Coffee at end of meal to keep you awake .

Dinner, serve healthy meal. Try diff veggies, ugu, spinach, beans , unriped plantain . Just remember to serve in portion. Make a routine of eating with your complete cutlery on the table. you consume less when you eat with cutlery and people than when you sit and eat in front of the Tele.



To be cont. Bed time. ,

Online.
We are fine.

bukatyne:

Where do you get all these your pictures from?

How are you and bros?

Hehehe
Lol @ perilous.
It is not for those who have resigned from the 9months IT.

I'm fine thanks. How's family?

LyndaRoyce:
Woooowwww! Sexy!!
Wearing this could be perilous
I will be delighted to handover my 9months IT attire to the lucky one.
Nne cococandy ke ki mere?

bukatyne: Thanks darling

Fried plantain is my ...

I am not balanced rill I eat it

I used to dice my plantain into my rice/beans to prevent me from frying but I slipped back of late

Funny enough, I do not fry my beef or chicken or other stuffs

Fried yam, sometimes

Sometimes is good, but when it becomes every day, then...

Chillisauce:

Sometimes is good, but when it becomes every day, then...

Still waiting for the exercise tips

bukatyne:

Still waiting for the exercise tips

Oh ok, entry level...do some sit up, push up, stretching the legs and body. More like yoga. You can do these anywhere. At home, office, even in toilet . It doesn't take much but will be beneficial in the long run.

After few days , you can start fully for jugging or swimming( 15 - 30min) . This will help you feel good and smart. I noticed if you don't do the stretching and all , and you just start jugging, after 2 or 3 days, you start feeling Terrible pains. however, if you still feel pains,you can ask hubby for a nice massage before bed .

What exercise routine do you think you can do.
Jugging. Around the neighborhood if its safe. If not, you can try your compound .

2. Dancing. Play some music with headset. Dance and sweat it. Wear some se xy sport outfit too, I can't guaranty you finishing before your boo jumps on you.

3. Swimming
Brb

cococandy: This our lingerie thread. It must come back to life o.
Edwife
Chillisauce
Efemena XY
Lyndaroyce.
Byvan
Bukatyne.



pls don't give up the sexy

Hello ladies. Glad to be back on here. Missed you lot loads

Yay. Did you see my mail?
Welcome
Hahahah. They changed your name too?

Efemenaxy1:

Hello ladies. Glad to be back on here. Missed you lot loads

cococandy: Yay. Did you see my mail?
Welcome
Hahahah. They changed your name too?

Lol! Evening Lorretta, a.k.a Cococandy (nice name!)

Yes, just seen your mail and responded. Don't mind Seun - taking out all the non-alpha numeric characters from usernames! This feels like some new attire. Not excited about it but oh well, he had his reasons.

So, how've you been?

I'm fine thanks.

Good to have you back

Efemenaxy1:

Lol! Evening Lorretta, a.k.a Cococandy (nice name!)

Yes, just seen your mail and responded. Don't mind Seun - taking out all the non-alpha numeric characters from usernames! This feels like some new attire. Not excited about it but oh well, he had his reasons.

So, how've you been?

Wow!
Hello ladies!
Chillisauce
Cococandy
Edwife
Byvan
Bukatyne
And the newbie efemenaxy1

^^ Lol!

Newbie indeed-ie. I don talk am...that extra digit in my username is so uncool. Makes me feel like I've got multiple monikers. And he ditched the underscore from my name. My unique underscore that makes it hard for mobile phone users to properly type my name. Now I'm easily "mentionable"!

Chai! Issorite...Dia is god o!



Okay, now to more interesting "talks"...

Cococandy, that lingerie worn by the first model in your pics...abeg, that's only suitable for those whose bööbs point up north, non-stop...a.k.a brėäst implantees. D'you know how that would look on a lady whose bööbs gravity don kiss?

The black nípplė cover go dey point downwards. How on earth can that be sėxy?

LyndaRoyce: Wow!
Hello ladies!
Chillisauce
Cococandy
Edwife
Byvan
Bukatyne
And the newbie efemenaxy1

I am great,how far now?

Efemenaxy1:

Chai! Issorite...Dia is god o!



Okay, now to more interesting "talks"...

Cococandy, that lingerie worn by the first model in your pics...abeg, that's only suitable for those whose bööbs point up north, non-stop...a.k.a brėäst implantees. D'you know how that would look on a lady whose bööbs gravity don kiss?
The black nípplė cover go dey point downwards. How on earth can that be sėxy?

It would be a darn funny sight.

edwife:

I am great,how far now?

Fine o my dear!

LyndaRoyce:
Fine o my dear!

Hope our boy is bouncing.Byvan kwanu?

Ooo sheeeet wrong thread!
_{Slams thread door shut!!!!!!}

edwife:

Hope our boy is bouncing.Byvan kwanu?

He suffered sore gum few days ago,but he's now well. Thanks!
Don't mind beevann I wonder why she's yet to log on.....
Chilli I need more of those tips oo, I must slim to fashion!!!

LyndaRoyce: Wow!
Hello ladies!
Chillisauce
Cococandy
Edwife
Byvan
Bukatyne
And the newbie efemenaxy1

Hi babe, you been scarce. How junior doing? much love to yous

Instead of artificial surgery drinks, make your drink yourself.

It's better for fruit juice.

Try making watermelon juice. And store in your fridge.

1 . Put little water and cut ginger cubes , boil for like 5 min.

While boiling, clean your melon to remove the seeds,.
2. Blend the water melon with the cooked ginger.

3. Sieve the finished product. You might add like 2 cubes of suger if not satisfied

4. Lime too can be added .

5. If you take alchohol or your oga, you can add a little whisky or tequila to it .. lovely.

More fruit juice coming up.

Brb.

LyndaRoyce:
He suffered sore gum few days ago,but he's now well. Thanks!
Don't mind beevann I wonder why she's yet to log on.....
Chilli I need more of those tips oo, I must slim to fashion!!!

It will pass,that shows he is growing.

It is well my sister,pele.

We will continue waiting for Beevan or Byvan.

Chillisauce how body?

I love this. Thank you

Chillisauce: Instead of artificial surgery drinks, make your drink yourself.

It's better for fruit juice.

Try making watermelon juice. And store in your fridge.

1 . Put little water and cut ginger cubes , boil for like 5 min.

While boiling, clean your melon to remove the seeds,.
2. Blend the water melon with the cooked ginger.

3. Sieve the finished product. You might add like 2 cubes of suger if not satisfied

4. Lime too can be added .

5. If you take alchohol or your oga, you can add a little whisky or tequila to it .. lovely.

More fruit juice coming up.

Brb.

edwife:

It will pass,that shows he is growing.

It is well my sister,pele.

We will continue waiting for Beevan or Byvan.

Chillisauce how body?

Edwife, I get story for you o.

Hmmmm
*removes wig*

Coogar first wife done land oh. You Berra hide sister Sarah for closet.

I hope him never taste oh, cos na there wahala dey .