How To Stop Smoking Fast - Health - Nairaland
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| How To Stop Smoking Fast by sleekmike(m): 3:57am On Aug 29, 2008 |
According to the World Health Organisatio(WHO) someone dies every 6.5 seconds as a result of smoking. Those who started smoking as teenagers have the risk of dying 20 years before their time. About 70% of people stand this risk of death. The good thing is that you can stop this bad and harmful habit. This is how: 1. Recognise that you stand a risk of dying anytime. 2. Recognise the fact the the habit you are involved in is a dangerous and fatally harmful and that your life is at a risk. 3. Then take a decision to stop it. 4. Build up the will-power to say no to it. 5 some withdrawal symtoms might appear, learn how to manager them. At this point, you might need an alternative outway and plenty of water. 6. Avoid places and people who induce you to smoke. 7. Say no to smoking and stand by it, YOU CAN LEARN MORE ON MY site : quitmsokinganddrinking..com[size=8pt]
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| Re: How To Stop Smoking Fast by MrCrackles(m): 8:33pm On Nov 27, 2008 |
ok thank you |
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