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4 Things Women Need To Do To Keep Their Vagina Clean & Odorless - Health - Nairaland

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Let’s Talk Vagina: Clean, Odorless, And Healthy Tips… / Let's Talk Vagina: Clean,odorless And Healthy Tips... / How To Keep Vagina Clean And Healthy (NHS) (2) (3) (4)

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4 Things Women Need To Do To Keep Their Vagina Clean & Odorless by xtgozie(m): 9:03am On Oct 13, 2014
1.) Ladies, you have a self cleaning system down there but it makes it harder for it to do it's job if you fail to stay hydrated. Drinking at least 8 glasses of water will dramatically enhance cleaning process.


2.) Eat more fruits especially pineapples, bananas, & kiwi will help you a lot. Also eat lots of veggies but not just any vegetable. Do not eat veggies with strong sulfur-y type flavor like broccoli & asparagus, they will cause your vagina to have bad odor. Balance the amount of onions, garlic, & particularly pungent spices you eat. Yes they are healthy but they affect your lower region as well. Also completely avoid or limit yourself of coffee, cigarettes, alcohol, excessive amounts of animal products, & sodas.

3)Just like tight jeans on men affect their sperm count, tight pants on women also affect their lower region. Your vejeje needs to breathe. Minimize wearing tight clothing such as legging, yoga pants, and really tight jeans. 

4.) The bacteria down there is a certain type that's only in a couple of foods that you can actually find in the grocery store. But guess what? It just so happens that yogurt contains a good bacteria called Acidophilus that can help battle that bacteria. Yogurt also help prevent yeast infections. It's important to minimize your sugar intake as well, so consider that when shopping for yogurt. 

http://sapostiks./2014/10/13/4-things-women-need-to-do-to-keep-their-vagina-clean-odorless/
Re: 4 Things Women Need To Do To Keep Their Vagina Clean & Odorless by Chuks16(m): 9:51am On Oct 13, 2014
5. girls should stop washing their V with medicated soap or antiseptic,it is not good to V because it kills some protective antibodies around the V wall.
6. shout washing your V with alom to make it look tight it increases cancer of the V.

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