onila:
Atama is the Efik version of Banga Soup

Nope
Atama is a leaf, Banga soup is Abak soup.
So u could prepare Abak with atama, editan or even afang.

Tenks
I miss home and my mama's Kit.

onila:
Edikaikong Soup

[img]http://1.bp..com/-gbT6ty_TMNw/UlgVMarvOoI/AAAAAAAADmE/8KxIKtq07L4/s1600/IMG_7741.JPG[/img][img]http://afrolems.files./2012/12/edikang-ikong-calabar-soup.jpg[/img]

chisussss!

fOOD IS MY NUMBER ONE PROBLEM IN THIS LIFE.

I LOVE FOOD LIKE DIE.

GOOD FOOD!


When Buhari win next elections, na wetin all nigerians go dey chop be this. life go better, life go easier insha Allaha

onila:
Ukang? This is a bushmeat sauce with some veggies and plantain and is popularly served in Calabar.

You mean dog meat

I always thought we Igbo's get food oh

yes o awkacross rocks anytime any day.come visit u wouldnt wnt 2 go bck :Pyes o awkacross rocks anytime any day.come visit u wouldnt wnt 2 go bck

And someone will tell me not to marry someone from that region Oh no!

Waow.!! E b like se na these places I go from marry

Jst dy swallow ma spit.... :PJst dy swallow ma spit....

Silkmoth33:


Soup is bigger than ball of EBA.

My stomach just started rumbling.

Oni/honey! I'm home and hungry...what's d origin of edikang ikong soup.

that how is supposed to be. thats why when am in lagos i find it hard to understand why yoruba eat massive eba with with very meagre soup in the same plate. no tribal bigot should quote me just an observation.

God punish poverty!!!

yinkuscious:
God punish poverty!!!

easy bro

Edikang Ikong

Delicacy ndi Edda -Oto.
Oto (grated water yam porridge) made from wateryam.

Ekpang Nkukwo

[img]http://9jayarnz.files./2014/02/img_0285-e1392133467107.jpg[/img]

unam ntong

kayciano:

Your grammar is wrong in this context..
If u say u "don't know NOTHING "about something that means u "know SOMETHING "about it.
Just know that in mathematics and English language, 2 NEGATIVES will always give u POSITIVE.
Happy Sunday.

I stand corrected, you are right. Tnx

Henrybright:
just Google it ,that way you will see the preparatory guide also.. It's not difficult to prepare


better still follow the link = www.calabarforum.org.uk/calabar-delicacies

ok.tanx,wil do dat.

Contact me for recipes

Proudly efik

my mouth is watering already!!! Abeg no recipes attached?? need to wow somebody..

You have just gotten what you are looking for. Not only do i know how to prepare 50% but can do much more. Though i am not calabar but i schooled and lived there all my life.

chai!!

Toks2008:
Which kain temptation be this early sunday morning?


[size=20pt]PLEASE IF YOU ARE A CALABARIAN OR AN AKWA IBOMITE LADY WHO CAN COOK JUST HALF OF THE DIFFERENT DELICACIES DISPLAYED ON THIS THREAD AND YOU ARE READY TO SETTLE DOWN PLEASE LETS MEET.

CHAI! [/size]

one4GOD:
You have just gotten what you are looking for. Not only do i know how to prepare 50% but can do much more. Though i am not calabar but i schooled and lived there all my life.

chai!!

Can we meet?

one4GOD:
You have just gotten what you are looking for. Not only do i know how to prepare 50% but can do much more. Though i am not calabar but i schooled and lived there all my life.

chai!!

No need to go through long process of nairaland mail, just add Olatokunbo Olabode Korede as facebook friend and we can meet.

I am so tired of this efo riro ewedu food.

Onila honey. Please give me d recipe for that red coloured rice please

KILODE, No wonder Youth Corp members dont return empty alone.

this is interesting I wish to taste all these delicacy

Efik Fisherman's soup.

onila:
Efik Fisherman's soup.

No vex, are you single? (smiles) and don't think i will fall for that disguise in ur profile pic.

tpiaobsession:
'

the dishes have a lot of plantain like on your cameroonian food thread.

**** let me take the bait**** erm erm

they are cameroonian ...you guys should free them and let them join their brothers or else.......

Abak Mbakara Soup or Efik Banga Soup

[img]http://afrolems.files./2013/06/banga-soup-abak-mbakara.jpg[/img]

onila:
Abak Mbakara Soup or Efik Banga Soup

[img]http://afrolems.files./2013/06/banga-soup-abak-mbakara.jpg[/img]

na,I disagree,that's certainly Ika/Anioma banger-soup in Delta state.